Modo Yoga Winnipeg @modoyogawpg
Modo means "a place for all." Come be a part of our community. We offer Hot Yoga & Barre classes! mokshayogawinnipeg.com Winnipeg, Manitoba, Canada Joined April 2009-
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In 2020 I achieved my goal of cycling, walking, and running 3000 kilometres in #Winnipeg! My final amount was 3108.24 kms. In 2020 I went for: ~16 runs (I just started this in December) ~18 gym sessions ~79 walks ~121 yoga classes @modoyogawpg ~123 bike rides
Be accessible: Yoga is for everyone! How does Modo embody this pillar? Swipe to see the wide range of classes we offer. ➡️ Each can be practiced using modifications to make it work for every body. 📸: Oluwakemi Solaja
Self care Sundays! What class do you take to unwind at the end of the week? Let us know! ⬇️ 📸: Mackenzie Loewen
“When our heart is open, everything we do becomes love” - Mimi Novic ♥️ 📸: Mackenzie Loewen
Join us for an outdoor Modo Flow this Saturday at 12pm @ Assiniboine Park Picnic Site #3! $5 minimum suggested donation to go to the Modo Wpg Schools Project. Taught by the one and only @JessicaRyanYoga - See you there 🌳 📸: Mackenzie Loewen
Do you remember your first class at Modo? Alyssa has practiced 268 ( 😯) times since she did her first Modo Flow with @JocelynFriesen in 2017! // @alyssaCrockett Leave a comment below and let us know! ⬇️ 📸: Mackenzie Loewen
This moment… After moving our bodies through shapes, we land here to be with our breath. That’s what this is all about. 📸: Mackenzie Loewen
Be Community: We’re stronger together when we reach out and support one another. How does Modo Wpg embody this pillar? ➡️ Friday night Karma class - all funds go to a local organization, or a charity supported by our international community! 📸: Clay Banks
"Keep your face to the sunshine, and you will never see the shadows” - Helen Keller 📸: Mackenzie Loewen
Take root! The force we put forward will be returned back to us. Be grounded, and let your roots run deep. // 📸: Mackenzie Loewen
Be Green: The care, respect and protection of our planet is tied to our own well-being. How does Modo Wpg embody this pillar? ➡️ Radiant and infrared heating panels heat surfaces and objects(you) in our hot room and are 30% more efficient than heating the air! 📸: AP x 90
Welcome to Modo! Come for the yoga, stay for the community. 📸: Mackenzie Loewen
What is your favourite heart opener/backbend? Feat. An 💛
Make it to your mat today - for the asana, the community, or whatever else gets you there 🍂
Start with one piece. Spread love!
Come to your mat, and surrender to your breath 🌳
Andrew McLaren @drewwpg
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76 Followers 458 Following I'm a son of a black woman. I'm from Eastern Wakanda. I'm a proud son of Odin. Believer of the gods. Political Commiser of the Mighty MK_ArmyIn 2020 I achieved my goal of cycling, walking, and running 3000 kilometres in #Winnipeg! My final amount was 3108.24 kms. In 2020 I went for: ~16 runs (I just started this in December) ~18 gym sessions ~79 walks ~121 yoga classes @modoyogawpg ~123 bike rides
My yoga studio @modoyogawpg has “karma” classes every Friday evening. You can attend for $5 a class. I am pleased to know that proceeds from the classes this month are going to the @bearclanmb. You can find the class schedule and register for one here: modoyoga.com/winnipeg/
I’d only been back to Modo+Restorative until my 1st postpartum Modo 60 yest. Cried in my 1st standing bow: didn’t expect much but surprisingly nailed it. Then cried in my 1st pigeon with no baby in my belly as my heel touched my empty torso 😭🙏🧘🏻♀️✨ @modoyogawpg #namaste
I’m not nervous at all! Going to take in a restorative hot yoga class @modoyogawpg and then will enjoy taking in the election results.
This yoga mat is a Manduka Pro which if you know yoga mats is a very heavy thick rubber mat. I hate carrying it. My #Omafiets carried it for me today @modoyogawpg @plainbicycle
My yoga mat fits perfectly on the back of my #omafiets making it easy to carry. It’s like these bikes were designed for everyday life. @modoyogawpg #yogaattheforks at Upper Fort Garry Park
Started my morning with a challenging hot flow yoga class with teacher Marissa @modoyogawpg. She lives in Ecuador now and I sure miss her playlists. It’s nice when Modo has past teachers come back to teach a class or two. 💕
Another killer flow class.:: keeping me balanced between jets games! @modoyogawpg
Candlelight hatha last night was a great wind down before bed @modoyogawpg
Co-workers just practicing yoga together at lunch ... and getting scavenger hunt points! @numberTENarch @modoyogawpg
At MODO Yoga, BARRE class is HOT! @modoyogawpg
We are so grateful for @modoyogawpg for their generous donation! What a great way to start the week! Your support helps us carry out the important work we do and makes a huge difference in the lives of the youth we work with. #community #gratitude #mindfulness #yoga #thankyou
So, someone votes for a candidate, expecting them to do a good job, and they fail miserably, and make all sorts of absolutely senseless decisions, abusing the power given them--"don't complain" is all you can say? Nonsense.
@ScottDPalmer @doniveson Must be right, he was voted in by 80% of voters last election. Anyone who voted for this city council or didn't vote shouldn't be complaining.
Belly up to the Barre @MokshaYogaWinnipeg @mokshayogawpg
Grin and BARRE it @MokshaYogaWinnipeg @mokshayogawpg
@LisaDyckpdq @Tworiverschiro @WPG_CYCLE Back in the day, @mokshayogawpg truly changed my life. Reduced stress, lowered my blood pressure, improved my flexibility & core strength. And I met a ton of amazing people in the process. That was / is an amazing tribe. 🙏🏽
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