The Movement @moveandevolve
Owner/ Operator - Movement Fitness Evolved - Certified Personal Trainer/ Nutrition Adviser/ 292 4th St - 94607 moveandevolve.com Oakland, CA Joined July 2012-
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Following299
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On a cold morning gotta hit rhe ground runnin!! Icecicles in Oakland is not the business!!
Whos got they re $$ on Alvares tonight?? Hope this fool drops Mayweather for real though!! #FloydMayweather #CaneloAlvarez
If your not moving forward then your getting dusted. Dont get dusted. Move
Change the game dont let the game change you. Lead the pack, only suckas follow the heard #innovation #TheMovement #leadership #HAM
You cannot succesfully build something without proper structure.
If you dont push youself you may never know how far your capable of going. Dont be scared to take risk, failing isnt as bad as never trying.
Boot camp this saturday at Hollis Doyle Park in Emeryville. Starts at 930 sharp. Free!! All bodyweight… instagram.com/p/YglXHswrFe/
Challenge yourself this week do 500 pushups a day on top of your regualr workout. #fitness
Motivation is what gets you going, habit is what keeps you going. #commit
Dont stress so much about reaching your dreams, keep chasing them and enjoy the journey #commited
Bodybuilding.com - Metabolic Resistance Training: Build Muscle And Torch Fat At Once!: bodybuilding.com/fun/metabolic-…
I wake up in the morning and i thank god, I dont know but today seems kinda odd #todaywasagoodday
Eye on the prize. Dont stray from the path towards sucess. Its there for the taking#grabit
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