The most effective exercise is the one that gets done!
Considering physiological adaptation is pointless if you’ve failed to consider a person’s psychology first.
The most effective exercise is the one that gets done!
Considering physiological adaptation is pointless if you’ve failed to consider a person’s psychology first.
why is
how things are said,
not what is said,
considered unprofessional?
yet poor practice & outdated care, is just accepted and not considered unprofessional?
I care more about whats being doing out there than how people are saying things on here!
Brilliant 3 part series on communication and language and how it shapes patient beliefs, behaviours and subsequent outcomes, using Osteoarthritis as an example.
jospt.org/doi/full/10.25…
Whilst passion & enthusiasm for fitness can get you started in the industry, you’ll burn out pretty quickly if you don’t develop passion & enthusiasm for developing the necessary skills to help people change, improve, and grow. They aren’t the same thing!
Whilst passion & enthusiasm for fitness can get you started in the industry, you’ll burn out pretty quickly if you don’t develop passion & enthusiasm for developing the necessary skills to help people change, improve, and grow. They aren’t the same thing!
Placebo response and effect in randomized clinical trials: meta-research with focus on contextual effects
"Approx. half of the overall treatment effect in RCTs seems attributable to contextual effects rather than to the specific effect of treatments".
trialsjournal.biomedcentral.com/articles/10.11…
The best way to open people's minds isn't to argue with them. It's to listen to them.
When people feel understood, they become less defensive and more reflective—and develop less extreme, more nuanced views.
Productive disagreements begin with curiosity, not persuasion.
No superiority of GLAD (exercise & education) versus open-label saline injections for knee osteoarthritis at 1-year follow up. Both interventions show small effects only. via @henriksen_mh et al.
sciencedirect.com/science/articl…
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