nicholas leach @nickleach666
4 times ironman, cyclist ,runner and general all round adrenaline junkie! dreams can become reality! mine do! relax, breathe , believe , succeed! nick x believelifecoaching.co.uk southport uk Joined March 2009-
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This review on the relevant literature proposes a sodium bicarbonate supplementation ingestion framework, proposed to guide athletes and practitioners to enhance performance for multiple bouts of exercise.
Many people have beaten me to it, but my new sodium bicarbonate work is out now on the new Maurten product! Enjoy: ncbi.nlm.nih.gov/pmc/articles/P… We report that GI is almost eliminated following Maurten. Handy for those that suffer with side effects! @sparks_andy @BCU_CLaSS
Absolutely made up to have this published and out there for everyone to read and benefit from our research @EdgeHillSport
Absolutely made up to have this published and out there for everyone to read and benefit from our research @EdgeHillSport
Delighted that @lewisgough and I have finally got this off to the publisher! Nutrition and Supplements in Cycling book - coming in summer 2024. Thanks to all of the contributing authors. #stellarcastofauthors
Delighted that @lewisgough and I have finally got this off to the publisher! Nutrition and Supplements in Cycling book - coming in summer 2024. Thanks to all of the contributing authors. #stellarcastofauthors
Sodium Bicarbonate Ingestion Improves 16.1 km Cycling TT Performance: Med Sci Sports & Exerc. journals.lww.com/acsm-msse/abst…
New in @MSSEonline by Neunhäuserer et al. The Impact of Exercise Training and Supplemental Oxygen on Peripheral Muscles in COPD: A Randomized Controlled Trial journals.lww.com/acsm-msse/Abst…
New in @MSSEonline by @nickleach666 et al. Sodium Bicarbonate Ingestion in a Fasted State Improves 16.1 km Cycling Time Trial Performance journals.lww.com/acsm-msse/Abst…
🔥 @rogla 🆚 @GeraintThomas86 Bike change! #Giro #GirodItalia
New paper featuring bicarbonate lotion 👀 Great to collaborate again @w_gurto97 tandfonline.com/doi/full/10.10… @BCU_CLaSS @myBCUresearch @BCUHELS @BCUSportExSci
Brilliant finish from Liam Smith!! 👏 #HomeOfChampions
How much protein is needed after endurance exercise? A thread 🧵👇 #protein #cycling #endurance
Carbohydrates are an important fuel for exercise. Here’s a thread of some of our carbohydrates in sport nutrition infographics 🧵👇 #carbohydrate #sugar #carbs
Funded PhD opportunity with us. Please RT to anyone that might be interested in applying.
Funded PhD opportunity with us. Please RT to anyone that might be interested in applying.
We're investigating sodium bicarb use in athletes. Please complete the very short survey. Or if you know any athletes (any sport/level) that can, send them the link or RT shorturl.at/ELPQ6. @pugh_jamie @TStellingwerff @close_nutrition @SENregister @ShawnArent @LouiseMBurke
2 DAYS TO GO! Do you want to build your confidence, increase your resilience, and cultivate a winning mindset? Our celebrity speakers will be speaking to you on how to develop these skills in the RE:ACTION 24/7 programme. Find out more and sign up at ehu.ac.uk/REACTION
Happy New Year! #WeAreEHU
Funded PhD opportunities with sport psychology team here at @edgehill @EHUSportandPA Areas include: 1. life skill development and 2. skill acquisition. Get in touch for info. @ESAN_Network @BPS_DSEP edgehill.ac.uk/graduateschool…
Check out Audi A5 1.8 TFSI SPORT COUPE 2DR COUPE FSH & MOT, STUNNING EXAMPLE! ebay.co.uk/itm/Audi-A5-1-… @eBay

Andy Sparks @sparks_andy
1K Followers 1K Following Physiology, nutrition, cycling and endurance research. Maurten AB. @MaurtenOfficial | https://t.co/hY91s1nBET | Honorary Visiting Research Fellow @LJMU.
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Dr Thomas Simpson @Thomas__Simpson
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Ben Dobson @Ben_dobson98
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277 Followers 5K Following 20 // Work at costa // Pilot in training ✈️ ☕️☕️☕️ // Snapchat: Paynie98😜
Richard Page @RichardPage02
638 Followers 2K Following Senior Lecturer in Sports Biomechanics at Edge Hill University. Research on fixture congestion and the mechanisms of soccer injury. All views are my own.
John Matthews @RoninTriathlete
831 Followers 2K Following Husband, Father, Ironman and RAAM finisher, 24x 70.3 races BA for @specialized_UK #TeamAristeia
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1K Followers 563 Following Love cycling, football enthusiastic and researcher at the University of São Paulo. Interest in exercise physiology and supplementation to improve performance
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682 Followers 627 Following BASES Accredited Sport & Exercise Scientist (Psychology), Senior Lecturer in Sport Psychology, Researcher in Reflective Practice
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135 Followers 460 Following Senior Lecturer Sport and Exercise Physiology. Research Sports Physiology and Allergy
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Andy Sparks @sparks_andy
1K Followers 1K Following Physiology, nutrition, cycling and endurance research. Maurten AB. @MaurtenOfficial | https://t.co/hY91s1nBET | Honorary Visiting Research Fellow @LJMU.
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235 Followers 361 Following Lecturer in Motor Learning and Skill Acquisition at Edge Hill University.
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Ben Dobson @Ben_dobson98
149 Followers 385 Following 👨🏼🎓Lecturer in Sport and Exercise Science 📚 PhD investigating NaHCO3 and cycling performance🩸 Physiologist at Edge Performance Science/The Endurance Coach
EHU | Faculty of Heal... @EHU_FHSCM
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2K Followers 199 Following Welcome to @edgehill Careers Twitter. Job opportunities, upcoming events and useful tips to help Edge Hill University students and alumni achieve their success!
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1K Followers 563 Following Love cycling, football enthusiastic and researcher at the University of São Paulo. Interest in exercise physiology and supplementation to improve performance
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1K Followers 2K Following Performance Nutritionist (IOC, SENr) & Lecturer. Specialist in power, weight-making and training-adaptation. All views are my own
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31K Followers 379 Following The official account for The Chartered Association of Sport and Exercise Sciences (CASES). (formerly BASES) Incorporated by Royal Charter in 2024.
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135 Followers 460 Following Senior Lecturer Sport and Exercise Physiology. Research Sports Physiology and Allergy
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59 Followers 36 Following We are the labs for the Dept. of Sport and Physical Activity. Psychology Biomechanics Physiology and Therapy we do them all.
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5K Followers 5K Following Dietitian / Performance Nutritionist 🍽 @UnoXTeam Visiting Fellow @Carnegie_Sport I @LJMUNutrition alum
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291 Followers 422 Following Senior Lecturer in Sport, Physical Activity and Health @ EHU. BASES accredited (psychology). **own views
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682 Followers 627 Following BASES Accredited Sport & Exercise Scientist (Psychology), Senior Lecturer in Sport Psychology, Researcher in Reflective Practice
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140 Followers 125 Following Happy New Year to all! 2018, and we're back for another series. Join us in making the 2018 series bigger and better than ever!
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187 Followers 7 Following Weekly cycle racing series in memory of Lewis Balyckyi. 2nd April - 30th July at @UCLanArena. Kindly supported by @GlasdonUK & @n_fusesports
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410 Followers 363 Following North Lancashire Time Trial Association formed in 1928 and promotes a racing calendar including championships for competitive cyclists
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7K Followers 2K Following Cycling Time Trials is the National Governing Body for time trials in England, Scotland and Wales. https://t.co/SJNeNQ0zes
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1K Followers 1K Following Promoting women's competitive cycling - from novice training to elite racing