NoFapGuru @nofap_guru

NoFap. Semen Retention. Learn how to recover. Recovery bible: https://t.co/k8hqvdraLe Joined May 2021

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NoFapGuru @nofap_guru

2 days ago

Behind every fapping There is an issue you tried to hide from Is it social, relationship, or stress? It's not fapping you need to deal with It's the issue you are trying to hide Retain and find the issue #nofap #semenretention

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NoFapGuru @nofap_guru

2 days ago

For those of you who are recovering from fapping Take more calcium and D3 To fix your lower back issue Ejaculation causes your marrow to drop Retain and replenish #nofap #semenretention

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NoFapGuru @nofap_guru

3 days ago

The best way to beat porn is to Replace it with something else If you stop doing it completely It backfires Retain and understand the trick #nofap #semenretention

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NoFapGuru @nofap_guru

6 days ago

Lust is like a blackhole The more you let it run loose The wilder it gets Retain and understand this #nofap #semenretention

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NoFapGuru @nofap_guru

a week ago

"La petite mort" The French word meaning little death It's used to express that brief moment when you died After ejaculating, part of you is dead Retain and refrain from the little death #nofap #semenretention

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NoFapGuru @nofap_guru

a week ago

People come to you more readily when you retain Your energy field is more vibrant Fappers have this depressing energy around them That everyone wants to run away from Retain and have a vibrant aura #nofap #semenretention

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NoFapGuru @nofap_guru

2 weeks ago

Learn to say NO more often Fappers lack the willpower And say yes to everything This includes porn and women The more NO you say, the happier you get Retain and say NO #nofap #semenretention

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NoFapGuru @nofap_guru

2 weeks ago

Some of you asked If edging is bad It is when your mind is planted with sexual images. You are more likely to relapse Retain and watch out for edging #nofap #semenretention

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NoFapGuru @nofap_guru

2 weeks ago

George Best was one of the best footballers During his peak years, he had fame,and women left and right The man was miserable empty inside. Showered himself with alcohol Eventually died at 59 Retain and avoid seeking fulfilment by pure desire #nofap #semenretention

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NoFapGuru @nofap_guru

2 weeks ago

When you retain You are more willing to build genuine connections with people Less obsessed with sex And less likely to see girls as sexual objects Retain and be genuine #nofap #semenretention

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NoFapGuru @nofap_guru

3 weeks ago

Here is the scary truth Women want you to come all the time They get satisfaction from it They respect a man who doesn't succumb to their demands Retain and understand this #nofap #semenretention

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NoFapGuru @nofap_guru

3 weeks ago

Why do you think you are always tired? Dopamine drained from porn and jerking You became less enthusiastic about life Retain and get your dopamine in check #nofap #semenretention

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NoFapGuru @nofap_guru

3 weeks ago

Even I relapse Its part of the journey As long as you pick yourself up Retain and accept its part of the journey #nofap #semenretention

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NoFapGuru @nofap_guru

3 weeks ago

Deep inside You know something profound is missing after you release That emptiness, that brain drain... It's as if something has left you Retain and avoid the emptiness #nofap #semenretention

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NoFapGuru @nofap_guru

4 weeks ago

Exercise daily Especially if you are recovering from fapping Even if it's walking We are not meant to be sitting all the time Retain and exercise #nofap #semenretention

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NoFapGuru @nofap_guru

4 weeks ago

First there was the thoughts Then the actions You can use actions to indirectly affect your thoughts But more effort is needed Retain and keep that wilde horse thoughts in check #nofap #semenretention

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NoFapGuru @nofap_guru

4 weeks ago

There is one thing I can tell you to make you better and stronger. Take "PAIN", it's good for you Stop avoiding it Not Jerking is Painful for you Well, suck it up Retain and take the pain #nofap #semenretention

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NoFapGuru @nofap_guru

4 weeks ago

When you fap You actively seek distractions On social media, porn Because you've been conditioned to seek out more Dopamine spike Retain and get your dopamine in check #nofap #semenretention

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NoFapGuru @nofap_guru

a month ago

Here is the secret to getting out of the fapping trap Change your identity It's like a Role Play Game Who do you want to become? Retain and take that role! #nofap #semenretention

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NoFapGuru @nofap_guru

a month ago

Don't let your past dictate who you are We tend to imprison ourselves with what HAPPENED break free from that shit Retain and move forward #nofap #semenretention