OFIT | PERFORMANCE @ofitperformance
We make you - FITTER | FASTER | STRONGER ofitperformance.uk/sports-perform… London, England Joined May 2016-
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We are back at home on Saturday against Broadbridge Heath We will look to continue where we left off, after our 5-1 win on the road last Saturday. We will also be welcoming Milton & Fulston Under 10s and Borden Under 9s as our mascots for the game 👏 #UpTheBrickies
The Art of Getting Stuck In @SittingbourneFC Manager (with Ryan Maxwell) youtube.com/watch?v=PbJiEq…
Beyond proud #150 ❤️🇧🇪
All my thoughts have been with @MRKPayne and to hear he’s come through the operation well was all that mattered to me today! Thanks @AshfordUnitedFC we might of won a game of football but we won already today thanks @SittingbourneFC fans as always ❤️🖤 Only1kieranpayne!!
Great appointment 👏🏻⚽️
Personally... I'd fall through the wall
Personally... I'd fall through the wall
Balance Challenge! 🤸♀️ Round 2 - Our Sports Therapist, Joyce, nails it! ⭐️ We've been asking our team & clients to compete in some challenges... RULES: ▫️Stand on one foot ▫️Remove shoe (other foot...) ▫️Remove sock ▫️Put sock back on ▫️Put shoe back on Easy?
3. miles , 22:54. Available for every minute of the season is not an accident, it’s a commitment & a discipline! Getting old isn’t for the weak 🤣👴🏻
⚽️ Footballers ⚽️ Pre-season camp - dates announced soon Register your interest early! @ofitperformance
46 Games 25 clean sheets The league title 🏆 What a F*cking season 😍 @BSFCTheBlues
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Conditioning 🔥 Post rehab of a lower back injury with @OFitSportClinic, we're now making sure Albert's return to the pitch is stronger than his exit 👇🏼👇🏼
10 games in charge an we’ve the best defensive record in that time 🤝 Lots of work still to do and improvements to be made!! Defending is only one part of the game See you tomorrow night brickies 🧱
10 games in charge an we’ve the best defensive record in that time 🤝 Lots of work still to do and improvements to be made!! Defending is only one part of the game See you tomorrow night brickies 🧱
Another win 5 unbeaten at home 👊 fantastic support again from @SittingbourneFC fans! Credit where due @ChiCityFC played good football and we wish them all the best 🤝 onto Saturday!
@GlenWarwick11 @ofitperformance showed me how injury preventative these rock backs are 🤩🤝
@GlenWarwick11 @ofitperformance showed me how injury preventative these rock backs are 🤩🤝
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A really good dynamic stretch/movement to open your hips & get your lower back moving. Will probably feel stiff at first, but add this into your day/week & you won't regret it. I'd recommend using this as part of your warm up before a game ⚽️
The frost has gotten the better of football this weekend ❄️⚽️ Take advantage & reset your muscles - Check into our warm clinic for a sports massage 🙌🏻 30% off your first booking ⭐️ ofitperformance.uk/sports-clinic
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