I work in mental health & addictions where I have experienced complex trauma and vicarious trauma. After many years I finally have benefits. $300 / year for therapy. Therapy is $140 / session. Two sessions are covered through benefits. Make it make sense.
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@olivia__mariee Can it only be from a psychologist? Thats how my “benefits” are.
@olivia__mariee Yeah I don’t get it! Glad for you, as I was for me, to get benefits but was sad to see how little therapy it paid for :/