I’m noticing a pattern of being super happy motivated and eager for 2 weeks of the month and being fully unstable & depressed for the other 2 weeks of the month and I’m also noticing that other ppl aren’t like this so can someone tell me what’s wrong with me
ok it’s too many ppl saying too much different stuff imma assume it’s all of that and just continue to be deranged
@onmercnem Stop tryna hit homerun plays, daily. Just keep stackin small wins, they add up and help you stay even keel throughout the month.
@onmercnem Sounds like PMDD, doc could prescribe antidepressants to take a week before your cycle to help mitigate your symptoms.
@onmercnem This was occurring to me for years and I was finally diagnosed with bipolar type 2 beginning of 2023. I would speak to a psychologist!
everyone saying bipolar disorder manic this & psycho that, whole time they’re hormones, bby you’re just a girl 😭 happy for two weeks? sad emotional the other too, you’re shifting through your cycle! if you would say you go from happy to sad daily or every other day that’s different
@onmercnem Also mention PMDD - it deals with ur cycle and two weeks before ur time we experience pms but on steroids.. if it wasn’t for my doc researching, I’d probably wouldn’t be here. No cap.
@onmercnem me too girl & sorry if this is a lil obvious but - do you notice a pattern with your menstrual cycle? i thought i was just generally suicidal for a while cos i hadn’t put the pieces together. seeing a hormone specialist could help! sending love ❤️
@onmercnem I have this and tbh once u know its happening It gets easier. U know the lows are coming, u know the highs are coming . Ride the waves etc
@onmercnem are you female? this is the hormone cycle
@onmercnem See a doctor but also it could be tied to your menstrual cycle. Different phases can make you react differently
@onmercnem Track it to your cycle I promise there’s a pattern
@onmercnem like how depressed are we talking because when I started to have ideations I realized it was pmdd
@onmercnem It’s some hormonal stuff and things that has to do with our cycles.
@onmercnem Ask a medical professional about pmdd
@onmercnem This was me in May. I had to get back to my happy place and be more intentional about pouring into me. Hope it gets better ❤️🙏🏾
@onmercnem You need balance. Schedule rest days even when you’re super happy and motivated to recuperate. You burn through all your energy in 2 then need to recover for 2 weeks.
@onmercnem Spiritual attunement. Tibetan Buddhism says this is how it is, but beings who are less mindful/aware will have a harder time noticing it
@onmercnem Hormones. Every week is a new phase of your cycle.
@onmercnem . drugs. optimism. and privilege.
@onmercnem I’m like this too and got diagnosed with Pmdd!! Def worth checking that out
@onmercnem Hormones! I wish they could create a PMDD pill to help with moods. They are creating a postpartum depression pill! I wonder if it could be used for PMS.
@onmercnem You have a menstrual cycle nothings wrong with you
@onmercnem Abolish months, just go by day X/365