Samuel OtuHarrison Gbeyonron @otuharrison

Aspiring Family Physician(caring for Anyone, Anytime, Anywhere) Advocate for prevention of NCDs & an ambassador of Jesus Christ. Manutd Fan Abuja, Nigeria Joined June 2013

Tweets

1K
Followers

481
Following

2K
Likes

3K

NARD @nard_nigeria

21 hours ago

7 Days to Go Resident Doctors’ 10-day ultimatum to the FG Key Demands: Payment of 2025 MRTF & salary arrears Settlement of 2024 accoutrement allowance Recognition of postgraduate certificates Resolution of welfare issues in Kaduna & Oyo

0 6 4 726 0

Download Image

Justin Mecham @thejustinmecham

2 days ago

You don’t need more hustle— You need less chaos: Your mind is not the problem, your distractions are. Most people don’t need more time. They need more clarity. Use my sheet to stay sharp before the world gets loud. Distraction isn't random. It’s the result of decisions you…

8 58 258 34K 224

Download Image

Justin Mecham @thejustinmecham

5 months ago

You think you know— But what if you're wrong? Assumptions hurt trust. And they break teams apart. An assumption is when we guess - Without facts Without asking questions Without knowing the full story It feels faster than asking - But it creates big problems: ❌ Lost…

14 149 556 80K 579

Download Image

✨Sonia Sparkles✨🖤 @Sonia_Sparkles

6 months ago

Burnout creeps up on you. Take time to recognise it & be disciplined in protecting yourself 🔥

0 27 66 9K 18

Download Image

✨Sonia Sparkles✨🖤 @Sonia_Sparkles

5 months ago

5 stages of burnout: Do you recognise any of the signs? #Burnout Access all my illustrations for use here: soniasparkles.com/pictorials/

0 7 30 5K 8

Download Image

Justin Mecham @thejustinmecham

5 months ago

If you’re not reaching your goals— The problem isn’t your effort, it's this: It’s your strategy. Different goals require different approaches. Here are 12 proven goal methods: 🔹 SMART Goals – Define clear, measurable, and time-bound targets. 🔹 HARD Goals – Connect…

8 117 552 71K 570

Download Image

Justin Mecham @thejustinmecham

6 months ago

You're not stuck because of your emotions— You're stuck misunderstanding them: Emotions aren’t random— They follow patterns. If you feel stuck, worried, or unmotivated, there’s a reason for it. Think of emotions like formulas: ▶️ Frustration = Effort ÷ Outcome ▶️ Guilt =…

19 149 539 77K 551

Download Image

Victoria Osteen @VictoriaOsteen

6 months ago

What are you waiting for? Be patient and get prepared. God is more interested in what is being developed in you while you wait than what you're waiting for. Enjoy where you are right now. The appointed time will surely come.

46 157 1K 17K 44

Justin Mecham @thejustinmecham

6 months ago

Time isn’t the problem - The way you use it is: You have the same hours as everyone else. The difference? How you choose to use them. And once time is gone - you can’t get it back. Here’s what gets in the way: ❌ Overcomplicating simple work ❌ Trying to do everything at…

10 204 848 132K 1K

Download Image

Justin Mecham @thejustinmecham

6 months ago

If your team wonders what you're hiding - You've already failed: Great leaders don’t just give orders. They share goals, progress, and challenges. Transparency builds trust, and trust builds results. Here’s why it matters: ❌ Unfair decisions create problems ❌ Lack of…

9 97 445 66K 426

Download Image

Scholarship for PhD @ScholarshipfPhd

7 months ago

2 231 1K 71K 680

Download Image

Sage of the Six Paths @DrJohnAfam

7 months ago

Yesterday, I stumbled upon a study that analyzed the causes of death for over 8,000 doctors and examined how their specialties influenced their life expectancy. The findings? Shocking, even my own specialty is implicated 🤯 Here are 12 key findings (A MUST READ for every…

Sage of the Six Paths @DrJohnAfam

7 months ago

10 8 56 46K 9

6 59 179 41K 146

Download Image

Samuel OtuHarrison Gbeyonron @otuharrison

7 months ago

#ardfctastrike

ARDFCTA @OfficialARDFCT

7 months ago

#ardfctastrike

7 19 14 577 0

Download Image

0 0 0 12 0

Annals of Family Medicine @AnnFamMed

8 months ago

To begin the new year, we showcase an article from our most recent issue where the authors identify and elaborate on 10 observable indicators of patient-clinician communication that work together to co-create unhurried conversations. 📰 - annfammed.org/content/22/6/5…

0 21 24 3K 8

Download Image

Justin Mecham @thejustinmecham

8 months ago

Without a solid framework in 2025 - Your goals are just wishes. Btw, I have a gift for you in my bio link :)

11 207 896 127K 982

Download Image

Justin Mecham @thejustinmecham

10 months ago

Leadership isn’t just a title - It's a daily choice to add value to others. Btw, I have a gift for you in my bio link :)

9 238 872 166K 1K

Download Image

Justin Mecham @thejustinmecham

10 months ago

Kindness is free - But its impact on teams is priceless. Btw, I have a gift for you in my bio link :)

11 242 813 129K 678

Download Image

Samuel OtuHarrison Gbeyonron @otuharrison

10 months ago

Resting Your Head is not sign of Laziness. How to avoid burnout.

0 0 0 29 0

Download Image

George Stern @georgestern

10 months ago

If you're feeling burned out by the end of the week, It's not just because of hours worked. In reality, the roots of burnout run much deeper. Leaders must learn to recognize when it's happening, And work to make things better before it's too late:

16 1K 5K 799K 5K

Download Image

Roland Decker 🦉 @RolandDecker

10 months ago

I started residency at 44. I'm lazy abi? But I was a regional head of the Zenith Bank HMO, (overseeing almost N1 Billion naira in inflow) at 35. Does that matter? Nope. Cos everyone has their pace/path. Residents, reject unnecessary pressure. Life na jeje.