💆 Need a Mental Break? Try These Tips! 1️⃣ Walks = Energy boost. 2️⃣ Use mindfulness apps like Headspace 🧘♀️. 3️⃣ Don’t skip meals – Fuel your brain! 4️⃣ Talk to a counselor if overwhelmed. Your mind matters as much as studying. #MentalHealthMatters #SelfCareSunday
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