Kristine Palle @palleness
CIF Southern Section Admin; Concordia MCAA Program. Talent is God given Be humble. Fame is man-given Be grateful. Conceit is self-given Be careful. -John Wooden Los Alamitos, CA Joined September 2011-
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We’re back at @MtSAC this morning with 2 events happening for you! Here’s the breakdown ⬇️ 1️⃣ Cross Country Prelims 👟Division 1, 4, & 5 🏃♂️🏃♀️First Race: 7:45AM 🚗 $10 CASH ONLY 2️⃣ Boys Water Polo Championships 🤽♂️First Game: 11AM 🚗 $10 CASH ONLY WE’LL SEE YOU HERE! 🏆 #CIFSS
Swimming and Diving Championships ready to go at RCC! Yes…those are RJPs on the blocks! 🙌🏻 Good luck to all teams. Parking will be enforced @CIFSS
The CIF Southern Section Executive Committee has named Mike West as the organization’s 10th Commissioner of Athletics! 👏 West replaces retiring Commissioner, Rob Wigod, and will begin his tenure as Commissioner July 5th. 🔗 Follow the link in our bio to view the press release
8th string as a freshman. OC wouldn’t coach a lefty. Was moved to defense that winter. Then we got a new OC. I was backing up Jim McMahon by April. And the rest is history. If it’s your dream, and you’re willing to put the work in, never give up on it. (Pic: 1983 Rose Bowl)
@CIFSS @SoCaliFord @latsondheimer @SteveFryer @ocvarsityguy @johnwdavis @AndrewTurnerTCN @mjszabo @SportsFoothill @fhsaquatics @lagunagirlspolo @LBHSBreakers @OLu_Athletics @orangelutheran @LAHS_Aquatics @LosAlAthletics @palleness
New CIF D1 girls’ water polo polls: 1. Foothill 2. @OLuWaterPolo 3. @LAHS_Aquatics 4. (t) @NewportAquatics and @lagunagirlspolo Two weeks left in the regular season.
Congrats to Santa Margarita boys swimming co-coach Rich Blanc and Edison boys golf coach Brendan Patch on being named national NFHS coaches of the year for 2021-22, Rich forms a great team w/ his brother Ron @SMCHSswim @edisonboysgolf @ocvarsity @OCVswimdive
Shout out to @GCCWP Referee Jenn McCall in Serbia whistling FINA Youth World Championships! Well done @jennemac3 ! #refsquadgoals
TOMORROW kicks off the week of Swim Prelims and Championships!🏊♀️🏊♂️ 5/2 - D4 prelims 5/3 - D2 prelims 5/4 - D1 prelims 5/5 - D3 prelims 5/6 & 5/7 - CHAMPIONSHIPS Click the link below to view LIVE results and all championship details! 👇 🔗: faculty.polytechnic.org/cifss/ #CIFSSSwim
Qualifiers have been posted for the 2022 CIF Swimming and Diving Championships! First up Division 4! faculty.polytechnic.org/cifss/
40 minutes until the deadline for CIFSS Swimming Entries! Where will your team end up? @CIFSS Good luck everyone! 🙏🏻
@CIFSS @latsondheimer @SGVNSports @James_Escarcega @SteveFryer @ocvarsityguy @Tarek_Fattal @haleymsawyer @CallMeEPJ @derryl_golfer @DamianCalhoun @562sports @PeteMarshallLaw @johnwdavis @AndrewTurnerTCN @mjszabo @TimBurtIrvine @SouthOCsports @vcspreps @palleness
CIFSS Diving Championship qualifiers have been posted! If you’re listed as a qualifier, head to divemeets.com to enter your competition list! @CIFSS
Diving entries due today by 9pm! CIFSS Ford Championship Diving start this Wednesday at Marguerite Recreation Center! 8:30am competition time. @CIFSS
Just a reminder to book your hotel accommodations for Swim/Dive Championships within the next three days as the blocks will be released for general consumption this Friday April 15th. @CIFSS
Water Polo Championships tomorrow at Woollett Aquatic Center in Irvine! First game is at 9:30 with one ticket good for the entire day! Get your GoFan tickets online…there will not be paper ticket sales at the door). nam02.safelinks.protection.outlook.com/?url=https%3A%…
🚨The 2022 CIF-SS FORD Girls Water Polo Playoff Brackets are now LIVE! 🚨 🔗Click the link below to view all divisions! 🏆 🤽♀️ cifss.org/brackets/2022-…
Dan Albano @ocvarsityguy
23K Followers 13K Following OC Register HS sportswriter/🔥HOT 150 https://t.co/KDi9pJ9dLN… Trinity Football Pod: 11-21 https://t.co/nckMReJXWO IG ocvarsityguyUSA Water Polo @USAWP
45K Followers 851 Following The official twitter for USA Water Polo, the national governing body for the sport of water polo in America #WaterPoloToughCoach_Abdou @Coach_Abdou
3K Followers 856 Following AD of Sport Performance @UCIAthletics, Executive Director of @wpolocoaches, Board Member @cawatersafety, #BlackStarPolo & @WwpCoach *Views are my own* 🇺🇸🇪🇬ocvarsity @ocvarsity
50K Followers 4K Following The source for news about Orange County varsity sports.#ocvfans #ocvarsity @SteveFryer @ocvarsityguyUSA Water Polo Refere.. @USAWPReferees
998 Followers 197 Following Official page for USA Water Polo Referees.Matt Szabo @mjszabo
6K Followers 6K Following Daily Pilot reporter. Cal Poly San Luis Obispo graduate. The new moon rode high in the crown of the metropolis.CIF Southern Section @CIFSS
58K Followers 3K Following Governing body for high school sports in most of Southern California. Eligibility questions will not be answered via this forum. Please contact CIFSS directly.Fred J. Robledo 👨�.. @SGVNSports
40K Followers 6K Following Fred J. Robledo is a local sports editor for the Southern California News Group. Email: [email protected]; https://t.co/ejdkebHOolChris Fore @chriscfore
24K Followers 6K Following Washed up 🏈 coach, Principal, Shield Punt expert, National Champion resume writer. https://t.co/nFsP5rhODy - [email protected] - Check out my son https://t.co/nwXuA17kuVLinda Martin-Wright @lindaluvspolo
939 Followers 870 Following USC Grad, ✌🏻💛❤️Head Water Polo Coach Ventura College, National Team Manager USA Water Polo 🤽♀️🇺🇸from Eagle Rock, Los AngelesCoachWarshaw @CoachWarshaw
362 Followers 460 Following CSUN Head Water Polo Coach & Director South Coast Water PoloMissionViejoFootball @missionfootball
5K Followers 3K Following The official Twitter page for Mission Viejo Football 2015/ 2023 1-AA California State ChampionsBrett Kay @coachkay13
4K Followers 1K Following Assistant Athletic Director~Head Baseball Coach~JSerra Catholic ~Dad to Brody & Kaden~Husband to Kristen~Former CSF Titan/NY Met~Edwin Carrera @EdwinCarrera
539 Followers 224 Following Director @speedaquatics @northirvinewpc Head Coach @clhs_athletics 🤽🏼♂️. 🇪🇨 🤽🏼♂️National Team 2010-2019 Pan-Ams 2015 3x Cifss🏆 JO🥇 Cifss COYHB Oiler Athletics @HB_OilerSports
2K Followers 214 Following Official twitter account for Huntington Beach High School Oiler Athletics. We will do our best to update you on ALL Athletic Events!James Escarcega 📈�.. @James_Escarcega
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1K Followers 784 Following 2x Olympic water polo medalist, 2x mom, Bruin Alum, Head Coach @FresnoStateWPRich Shearer @ac_richs
617 Followers 345 FollowingKatherineGiles @6kEo4w17Aw9b30T
0 Followers 145 FollowingLeah Ryder @LeahvfRyder
5 Followers 265 Following Gathеrеd on thе sitе of girls from all US statеs 😜 Thеy arе rеady to mееt Somе havе nakеd profilе photos! Watching this https://t.co/OGr8qBeNV0Tony Barile @CoachBarile
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30 Followers 79 Following LAUGH, LOVE & HAPPY I'm a self Employed furniture interior designer and frame I also deal on supply. WELCOME TO MY WORLD OF FURNITUREPVPHS Boys Water Polo @Penhi_BWP
11 Followers 30 Following Official Twitter Account for PVPHS Boys Water Polo. https://t.co/YBtT0oa3w8…Villa Park HS Aquatic.. @vphs_aquatics
73 Followers 151 Following The official Twitter account of Villa Park High School Aquatics. Follow us on Instagram @vphsaquaticsCesar Young @CesarYoungP
26 Followers 375 FollowingAdam Reid @CoachReid_CW
361 Followers 455 Following Husband, Father of 3, Teacher, Head Girls Swimming Coach (Clovis West), Meet Director - CIF State ChampionshipsAlan korsgaden @alankors
307 Followers 491 Following Agent for Speakers and Fine Artists. USA Water Polo Central California Head Referee and Assignor.Luca Evans @bylucaevans
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53 Followers 184 FollowingMichael Randazzo @randazzma
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163 Followers 548 FollowingTheQuarterbackU @TheQuarterbackU
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2 Followers 31 FollowingODP @CoastalODPZone
132 Followers 349 Following† Justin Gutierrez .. @jsgutierrez06
345 Followers 3K Following 📍Tesoro High School• Class of 2024• |MLB| 6’1.5| 220bs• GPA: 3.68| Most Inspirational Award| South Coast League Honorable Mention [email protected]Dan Albano @OCVswimdive
315 Followers 210 Following Updates on O.C. swimming, diving from Dan Albano, The Orange County Register 📭[email protected] @ocvarsityguy💦Shako Mahko @COACHUNCLEB
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274 Followers 334 FollowingValerie Kuhlken @ValerieKuhlken
10 Followers 125 Following Instructional Leader, Science Enthusiast & Realistic OptimistJohn Wright @JohnWNYLAgent
32 Followers 140 Following Agent with New York Life. Not licensed in all jurisdicitonsBobby Johnson QB#5 @bobbyjohnson_5
71 Followers 487 Following Chino Hills High School || Athlete || C/o 2022 || Football || Baseball || QB/CF || 3.4 GPA ||the better triplet @garrett_kalt
232 Followers 933 Following I was born first, so that makes me better obviouslyOLu Sports Performanc.. @OLuPerformance
1K Followers 575 Following Orange Lutheran (CA) High School | Sports Performance Department • Coaches: @bubbajreynolds @CoachCSanders7 • #WeAreOLu /// #OLuOn2Ed M Daly @Mwalterscott
80 Followers 329 Following I'm a Usa Marine currently working in Syria and i'm also a businessman and an investorKevin Kiernan @KevinKkiernan
2K Followers 2K Following Mater Dei High School Athletic Director/Girls Basketball Coach. Father of 4, Bleeds Celtic Green, 2020 and 21 CIF Open Division Champions!!David Delgado🇪🇨 @DavidDelgado_OC
4K Followers 4K Following High School Sports Reporter for @ocvarsity @ocregister | Alum: @csulb | Story Tips: [email protected]ProBook Swimming @SwimmingBook
103 Followers 381 Following Affordable new video, team management and athlete fitness software for high schools and college coaches. Visit our site for a free trial | #probookfamilyScott@rSchoolToday @Scott_rSchool
338 Followers 1K Following VP of Sales. rSchoolToday is the #1 Sports Management Platform for Education-Based Athletics in America. Former award-winning Athletic Director in New JerseyGOHS_Athletics @GOHS_Athletics
343 Followers 61 Following Official Twitter Account of Great Oak HS AthleticsHerschel Ramirez @CoachRamirezGO
755 Followers 1K Following Head Varsity Football Coach/ Teacher/ Asst Athletic Director - Great Oak HS Email: [email protected]Sideline Interactive @SidelineInt
1K Followers 5K Following We make digital LED Scorer's Tables, and LED Video Displays, for all sports. Call 832-786-0302 and visit https://t.co/PPWzDiQuZ8 for more information.Dan Albano @ocvarsityguy
23K Followers 13K Following OC Register HS sportswriter/🔥HOT 150 https://t.co/KDi9pJ9dLN… Trinity Football Pod: 11-21 https://t.co/nckMReJXWO IG ocvarsityguyUSA Water Polo @USAWP
45K Followers 851 Following The official twitter for USA Water Polo, the national governing body for the sport of water polo in America #WaterPoloTougheric sondheimer @latsondheimer
116K Followers 928 Following Eric Sondheimer has been covering high school sports for the Los Angeles Times since 1997 and in Southern California since 1976. City Section HOF 2019.Coach_Abdou @Coach_Abdou
3K Followers 856 Following AD of Sport Performance @UCIAthletics, Executive Director of @wpolocoaches, Board Member @cawatersafety, #BlackStarPolo & @WwpCoach *Views are my own* 🇺🇸🇪🇬Steve CarrΞra @stevecarrera
2K Followers 1K Following Dad / Husband / College of Marin @aquaticscom Water Polo & Swim / @marincountyswim / Angel Investor / Host & Producer of "Off the Deck" podcastSteve Fryer @SteveFryer
24K Followers 823 Following Orange County Register/OC Varsity and Southern California News Group high school sports columnist and sportswriter.ocvarsity @ocvarsity
50K Followers 4K Following The source for news about Orange County varsity sports.#ocvfans #ocvarsity @SteveFryer @ocvarsityguyUSA Water Polo Refere.. @USAWPReferees
998 Followers 197 Following Official page for USA Water Polo Referees.Matt Szabo @mjszabo
6K Followers 6K Following Daily Pilot reporter. Cal Poly San Luis Obispo graduate. The new moon rode high in the crown of the metropolis.Fresno State WP @FresnoStateWP
2K Followers 240 Following The official Twitter account for the Fresno State Water Polo team. 𝟑𝐱 𝐆𝐨𝐥𝐝𝐞𝐧 𝐂𝐨𝐚𝐬𝐭 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬CIF Southern Section @CIFSS
58K Followers 3K Following Governing body for high school sports in most of Southern California. Eligibility questions will not be answered via this forum. Please contact CIFSS directly.Greg Mescall @GregMescall
3K Followers 1K Following Sports Broadcaster calling 🏀🏈🏐🤽♀️🤽♂️⚽️ & more - @monmouthu and @wagnercollege alumFred J. Robledo 👨�.. @SGVNSports
40K Followers 6K Following Fred J. Robledo is a local sports editor for the Southern California News Group. Email: [email protected]; https://t.co/ejdkebHOolChris Fore @chriscfore
24K Followers 6K Following Washed up 🏈 coach, Principal, Shield Punt expert, National Champion resume writer. https://t.co/nFsP5rhODy - [email protected] - Check out my son https://t.co/nwXuA17kuVCal Water Polo @CalWaterPolo
8K Followers 686 Following Cal Men’s Water Polo. 17x NCAA Men’s Water Polo Champions 🏆OC Sports Zone @OCSportsZone
9K Followers 2K Following OC Sports Zone is your newest source for Orange County sports. Our site is free. For story ideas and advertising contact Tim Burt at [email protected]USC Water Polo @USCWaterPolo
9K Followers 248 Following The official Twitter of the 17-time National Champion USC Men’s and Women’s Water Polo programs. 6-Peat NCAA Champs! #FightOn • Instagram: uscwaterpoloCIF State @CIFState
43K Followers 2K Following The CIF governs interscholastic athletics in California, promoting equity, quality, character and academic development. #CIFStateMichael Huntley @mikehuntley63
8K Followers 1K Following Contributor for @ocvarsity and Orange County Register. Contributor @PrepredzoneCA. Cover the Angels and MLB for @SportingTrib. Cal State Fullerton alumnus.Brenda Villa @brenda4villa
5K Followers 654 Following Olympic Champ, 4x Olympic Medalist, 3xWorld Champ, Water Polo, Stanford, sister, aunt, daughter, Wife 💛BV Foundation💛striving 4 equity in and out of the poolFOX 11 Los Angeles @FOXLA
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316 Followers 230 Following Announcer Sunset Rewind, Coach, Special Ed teacher, UCLA Football, UCLA Graduate, El Toro High GraduateCastilleElementary @castillecoyotes
272 Followers 108 FollowingTulsi Gabbard 🌺 @TulsiGabbard
2.4M Followers 845 Following 2020 Presidential candidate. Former Congresswoman. Soldier. Surfer. Veteran. Yoga. Inquiries: https://t.co/PI1sHr6kqJ (Views do not reflect position of DoD)Adam Reid @CoachReid_CW
361 Followers 455 Following Husband, Father of 3, Teacher, Head Girls Swimming Coach (Clovis West), Meet Director - CIF State ChampionshipsVanderpump Rules 🏳.. @sur_rules
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307 Followers 491 Following Agent for Speakers and Fine Artists. USA Water Polo Central California Head Referee and Assignor.Stephen Morales @grecomeco23
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625K Followers 1K Following Former Domestic Policy Advisor, Biden White House; former National Security Advisor and UN Ambassador; Mom; Author of “Tough Love”Mission Viejo @MissionViejoCA
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77 Followers 141 FollowingKevin Kiernan @KevinKkiernan
2K Followers 2K Following Mater Dei High School Athletic Director/Girls Basketball Coach. Father of 4, Bleeds Celtic Green, 2020 and 21 CIF Open Division Champions!!David Delgado🇪🇨 @DavidDelgado_OC
4K Followers 4K Following High School Sports Reporter for @ocvarsity @ocregister | Alum: @csulb | Story Tips: [email protected]Tim Burt @TimBurtIrvine
2K Followers 377 Following Sports editor and owner of OC Sports Zone. To submit stories and photos please send to [email protected] and we will share your news. Our site is free.Alex Azzi @ByAlexAzzi
3K Followers 2K Following Free agent reporter/editor who knows a lot about women's sports and the Olympics/Paralympics | Prev: The Messenger, NBC Sports | she/her | byalexazzi (at) gmaildngerlegndwilderdad @ty12hud
10 Followers 21 Followinglululemon @lululemon
951K Followers 99 Following We're always here to support you. Hit the link to chat with us: https://t.co/QOTp7nQIF7ATHLETA @Athleta
51K Followers 748 Following We inspire & empower women to find confidence, strength and wellbeing. This is the #PowerOfShe. As a B Corp, we also use business as a force for good.Coach Settem @TSettem
47 Followers 82 Following Cal Lutheran University Head Men’s & Women’s Water Polo Coachmarina water polo @MarinaWaterPolo
44 Followers 48 Following Marina High School boys and girls water poloHW Head of Athletics @HWHeadAthletics
392 Followers 36 Following The Official Twitter account of the Head of Athletics at Harvard-Westlake SchoolB & N Productions @bandnproduction
824 Followers 2K Following B&N Productions, an affiliate of the NFHS Network, is dedicated to broadcasting live and on-demand, the best high school sports in Southern California.Loyola Soccer @LoyolaSoccer
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202 Followers 387 FollowingSouth OC Sports @SouthOCsports
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6K Followers 4K Following Covering High School Sports, Gaming & Action Sports for https://t.co/RqrgA2Ol3r. Media Credentialed with CIF-SS, FIFA, MLS, ASP & US SoccerTyler Perry @tylerperry
6.6M Followers 135 Following The OFFICIAL Twitter page of Writer, Director, Producer, Actor - Tyler PerryRobert Robinson @Coach2Rz
11K Followers 243 Following I hustle “JCJ” Jabs, chest passes & jump stops-Head Basketball Coach-MiraCosta College/Last Chance U/Ballin@DaBeachCoach John Mosley @johnmosleyjr
39K Followers 791 Following Impacting Lives !! | East Los Angeles College Men's Basketball Coach | Last Chance U Basketball | https://t.co/3ji8d3JbvyDeshaun Malik 🏴.. @11Deshaun
29K Followers 556 Following Pro Hooper 🌎 | UGC Creator 📲 | Bred Winner 🏴☠️ | Watch @lastchanceu on @netflix | Inspire SomebodySCAF @SCAFWaterPolo
72 Followers 88 Following Southern California Aquatics Federation Water Polo is a recruitment, training, certification, and assignment body for water polo officials in SoCal.Hannah Berner @beingbernz
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1.2M Followers 32K Following It’s Hard For Me to Live With Me is available now - for business please contact [email protected] - for media requests: [email protected]LB Press-Telegram @presstelegram
24K Followers 620 Following Reporting the news in Long Beach and surrounding communities since 1897. Subscribe here to support local journalism: https://t.co/3qmla8Pj0g.Catch @GregMescall and @nbenson6 LIVE on @OvernghtMedia calling the second half of today’s game with Australia! #WaterPolo
This is awesome. Polocoach.com puts together Water Polo power ratings that are compiled by Massey Ratings. it's an early preview for everyone for what's coming in 2024. It's called transparency. @palleness polocoach.com/cifss/ratingsr…
We are deeply saddened by the passing of longtime USAWP referee, coach and athlete Luis Moreno. He officiated for more than 25 years, coached Offshore Water Polo and competed in Torino and in many masters events. Our thoughts are with his family and friends at this time. ❤
Super Bowl Champion, National Champion and now CIFSS Champion… Mr. Rocky Seto. To know him is to love him and I can’t tell you how much he has impacted people like myself. He is truly the best!
Orange County scores and player stats for Monday, Nov. 13 trib.al/oVEVzop
Special thanks to @palleness and @CIFSS and @mtsacaquatics for their hospitality yesterday! Amazing staff and venue❣️ 🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️🤽♂️ #RefereeRising #TheTotalPineapple
SUPER shout out to ALL amazing refs out there that were an integral part of the fall CIF season ESPECIALLY 🤽♂️🤽♂️. Your dedication to the craft of officiating and continued support of high school athletics is second to none. #RefereeRising #TheTotalPineapple
@SteveFryer @SoCalVarsity we're set for kickoff in THE CIF SS D4 1st rd game between Paraclere (7-3) and Corona del Mar (5-5) @SteveFryer with updates.
@PhotosLulu Postgame @DaubeHannes spoke about using #Santiago2023 to build team chemistry.
Headed to overtime tied 8-8. Will be two 3-minute overtime periods. Not sudden death.
👀End of regulation: CdM 8, Oaks 8, Open boys water polo 💦
End of 3rd: New game! OC w/ buzzer beater to tie CdM 7-7
Oaks Christian and CdM tied 8-8 with 1:01 left in regulation. Timeout Oaks Christian. @AndrewTurnerTCN
Congrats to Ryan. A well deserved award for a great man and a wonderful representative of Pasadena Poly, the Prep League, and @CIFSS
Congratulations to Ryan K for being awarded the Distinguished Service Award from CIFSS today. We are so proud of you!!!
Many O.C. girls flag football players certainly happy about the addition of women’s flag to the Olympic lineup for 2028 in LA!
Intae Hwang moved his family 7,000 miles from South Korea to New Jersey in 2020 to pursue a career in officiating basketball. Today, Hwang was named as a full-time NBA referee for the 2023-24 season 👏❤️ (h/t @BenGolliver)
.@WaterPoloCoachK has announced the @TeamUSA roster for the 2023 Pan American Games starting later this month in Chile. A🎟️to the Paris Olympic Games is on the line. @santiago2023 MORE: usawaterpolo.org/news/2023/10/1…
Gina Cousineau and two other ALD mothers were instrumental in getting California to mandate ALD screening for newborn babies. The legislation was signed in 2014, took effect in February 2016, and continues to provide benefits of early detection.
A family and tournament that is near and dear to our hearts! Thank you to everyone competing this weekend and connecting with the @BAHBAD mission 🫶🏻
Mark and Gina Cousineau detail what it means to have the support of the #waterpolo community as the Evan Cousineau Cup reaches its fifteenth year.