Peak Performance Lab @peakperformlab

Your #1 cognitive performance partner as high-achiever ⚡ Dopamine regulation + focus optimization ⚡ Mental wellness for entrepreneurs & creators thewellnessvault.gumroad.com Wellness Shop Joined May 2025

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Peak Performance Lab @peakperformlab

2 weeks ago

Productivity without peace is just slavery to your own ambition. You’re not building success if it costs your sanity.

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Peak Performance Lab @peakperformlab

2 weeks ago

Traditional approach: Push through, hope for the best, deal with consequences later. Optimized approach: Systematic mental wellness implementation using data-driven frameworks.

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Peak Performance Lab @peakperformlab

2 weeks ago

Unpopular opinion: Mental wellness training should be mandatory for executives.

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Peak Performance Lab @peakperformlab

a month ago

Having ADHD is planning your whole day the night before, then waking up and deciding it’s not the right day for that plan.

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Peak Performance Lab @peakperformlab

a month ago

Living with Depression Can Feel Like: - Being tired but unable to rest. - Missing the person you used to be. - Watching life move on without you. - Replying “I’m fine” when you’re not.

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Peak Performance Lab @peakperformlab

a month ago

ADHD isn’t “just bad focus.” It’s unpredictable brain chaos—on hard mode.

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Peak Performance Lab @peakperformlab

a month ago

Healing won’t always feel good. But discipline will.

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Peak Performance Lab @peakperformlab

a month ago

You’re not burnt out. You’re misaligned with how you rest.

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Peak Performance Lab @peakperformlab

4 months ago

We live in a society where people DO NOT really care until it affects them directly.

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Mental Health America @MentalHealthAm

4 months ago

You are not too much. You are exactly enough, just the way you are.

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Peak Performance Lab @peakperformlab

4 months ago

People with ADHD have 500 unfinished genius ideas in their Notes app and zero memory of writing any of them.

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Peak Performance Lab @peakperformlab

4 months ago

ADHD isn’t just about distraction. It’s about struggles with time management, focus, and starting tasks, especially when they feel overwhelming or boring

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Peak Performance Lab @peakperformlab

4 months ago

Millions with ADHD struggle to stay organized, motivated, and on track-traditional planners just don’t cut it.

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Peak Performance Lab @peakperformlab

4 months ago

ADHD isn’t just being “hyper” or “distracted.” It’s struggling to start tasks, getting overwhelmed by choices, and forgetting things even when they matter.

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Peak Performance Lab @peakperformlab

4 months ago

ADHD makes planning exhausting and progress invisible. Most tools just add to the overwhelm.

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Peak Performance Lab @peakperformlab

4 months ago

ADHD burnout isn’t just being tired—it’s running on fumes for months, then suddenly hitting a wall so hard you can’t function. And instead of resting, you convince yourself you should’ve just tried harder.