PHELLOWMMBUNI2 @phellowmmbuni2

listen to latest gospel https://t.co/GhvdRYCqfB Nakuru, Kenya Joined November 2016

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Fact @Fact

2 years ago

Instead of wishing you were someone else, be proud of who you are. You never know who has been looking at you wishing they were you.

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Fact @Fact

2 years ago

Psychology says - no matter how angry you get, you always end up forgiving the people you love.

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Fact @Fact

2 years ago

Its funny how you can do nice things for people all the time and they never notice. But once you make one mistake, its never forgotten.

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Fact @Fact

2 years ago

Never be a prisoner of your past. It was just a lesson, not a life sentence.

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Eating your food slowly helps you eat less (and lose weight). This is because it takes 20 minutes for your gut to suppress a hormone called ghrelin, and release anti-hunger hormones. So eating slowly gives your brain the time it needs to receive these signals.

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Fact @Fact

2 years ago

A true friend who understands your troubles is far more valuable than a hundred friends who only show up for your smiles

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Fact @Fact

2 years ago

Laughter relieves anger, tension, and hostility by over 80%.

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Fact @Fact

2 years ago

Exercise! The more you circulate your blood through your body, the more vibrant you will look. Also, sweating helps detoxify your skin.

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Fact @Fact

2 years ago

People that cuddle can become addicted to each other and experience symptoms similar to withdrawal when apart.

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Fact @Fact

2 years ago

Dancing often increases happiness.

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Fact @Fact

2 years ago

People change, feelings fade, things go wrong, memories remain but life goes on.

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Gabriel Oguda @gabrieloguda

2 years ago

Pastor Ezekiel refused to join other fair-weather pastors in the fake fall down, so Benny Hinn had to ensure he gets down by force by fire. Tears in my eyes.