Plant Based Power 🌱Ⓥ @power_based

Powerlifting through a vegan diet and evidence based practice | Vegan for the animals | DPT, CSCS Joined June 2019

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Plant Based Power 🌱Ⓥ @power_based

3 years ago

Forever sneaking weekly #vegan propaganda onto the gym white board. Open to suggestions for the next piece of artwork 🥦

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Plant Based Power 🌱Ⓥ @power_based

4 years ago

The edamame Mami with a trip trip triple at 303 😍 #vegan #mywifeoutliftsyourdad

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Plant Based Power 🌱Ⓥ @power_based

4 years ago

480 lbs for an EZ double from this #vegan These soybeans haven’t given me estrogen but they’ve given me a triple body weight squat so I guess it’s a good trade off 🤷🏻‍♂️

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Plant Based Power 🌱Ⓥ @power_based

4 years ago

A straight edge #vegan deadlifting 505 pounds for 3 reps while listening to Reefer party Irony is fun sometimes

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Plant Based Power 🌱Ⓥ @power_based

4 years ago

About to board for a very short trip to Sacramento (also our first time to Cali)! We have about 36 hours, so what food places should we absolutely go to?? @meatymcsorley 🍔🍩💕

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Neil deGrasse Tyson @neiltyson

5 years ago

Nice to see how Cows can be playful in their spare time — when not being slaughtered for steak or artificially induced to lactate.

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

435 lbs x 6 from the #vegan If you still think that eating animal products builds muscle or is masculine whatsoever we hate you

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

370 lbs for a shaky 3. How many records do I have to set before @Bareburger gives us some free sweet potato fries? #vegan

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

Small #vegan man, big #vegan bench. 358 lb for a cruelty-free 3 RM

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

When you find an all #vegan, female, black owned business, you drive an hour to support that business every weekend you possibly can. The best vegan food in NY is @thankgoodnessitsvegan on IG

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

Another meet win for this 74 kg #vegan. Nothing better than putting up PR’s and setting a new PA state bench record all while wearing our vegan masks to show that animals don’t need to suffer for strength. Finding vegan soul food might be a close 2nd tho #brusselsmakemuscles

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

If any of our #vegan friends support the adopt don’t shop movement and want to help a small NY organization that saves #kittensoftwitter please look into buying some spooky gear or donating to kittensandbarbells.org

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

314 lbs x 8 reps from this 74 kg #vegan. A 400 lb bench is in the near future. Imagine thinking you need meat for strength in 2020. Couldn't be us

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

*Pandemic exposes meat industry as unsustainable and expliotative* Fast food CEO's coming up with another dumbass meat creation instead of just adding a black bean burger to the menu

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Plant Based Power 🌱Ⓥ @power_based

5 years ago

Studio apartment or the most exclusive #vegan powerlifting gym in New York? Membership fee is exactly one jar of @TedPeanutButter and scratches for kitties between sets

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Andy Slavitt 🇺🇦 @ASlavitt

5 years ago

BREAKING: The US surpasses 2 million positive COVID-19 cases. Three months go President Trump declared victory on Fox News when the US had just over 100 cases.