Pratim Chaudhuri (Genomic Expert, Health Coach) @pratim_c
Lecturer, Genomics Expert, Health Coach, Nutritionist. MSc Nutrigenomics, Fellowship in Clinical Nutrition, PG Diploma in Ayurvedic Nutrition, MSc Zoology. eternalhealth.co.in Chennai, India Joined May 2010-
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Beyond counting calories.
Planning for entire week's meal plan, within an hour.
Immunity boosters.
Exercise and Mental Health.
Three-ingredient meals.
Snacks for hyperglycemia.
Essentials of hydration.
Myth-busters of diets.
A Restful Night's Routine.
Risks of Sugars (hidden ones too).
Insights for Weight loss.
Alternative swaps for junk food.
Stretch-routine in morning. #MorningVibes #MorningMotivation #MorningVibe #stretch #exercises
Top 20 gut healing foods. #GutHealth
Essentials of Clean Eating. #cleaneating
Basics of Intermittent fasting. #fasting #IntermittentFasting
Hidden truths of packaged foods. #foodrealitycheck #HiddenTruth
Guide to balanced nutrition. #balanceddiet #nutritionaltherapy #nutrition
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