EMPOWER Program @program_empower

Are you a mom aged 20-45 years and interested in helping support women’s health research? This online survey study is trying to better understand the relationship between menstrual history and cardiovascular-related pregnancy complications. redcap.ualberta.ca/surveys/?s=R49…

🚨 Today is the LAST DAY to join EMPOWER! 🚨 Don't miss your chance to participate in our 12-week online mind-body wellness program designed for people with chronic diseases. Transform your health and wellbeing with expert guidance. Sign up now 🌟 empower-program.com!

📢 Last chance! Our online Mind-Body Wellness Program research study for adults with chronic conditions is closing on May 31st. 🌟 Don't miss out on this opportunity to improve your well-being. Sign up now and take the first step towards a healthier you! empower-program.com

🧘‍♀️ New to meditation? Join the online Empower program designed for people with chronic conditions! Learn to meditate and explore unique themes like tapping into your subconscious. Start your journey to better health today! 🌟 empower-program.com

🚨 Last call! Our 12-week wellness program for those with chronic conditions closes on May 31st. Whether you're a beginner or seasoned in meditation, yoga, tai chi, or breathwork, this is your chance to join! Enroll now and prioritize your well-being. empower-program.com

🌟 Dive into Mental Health Awareness Week with the EMPOWER program! 🧠 Hear from expert psychologists. 📚 Access educational resources. 🧘‍♂️ Enjoy movement at 5 levels. 🌬️ Experience breathwork meditation. Join us in prioritizing mental health and wellness! empower-program.com

🎉 Let's turn #IBSAwarenessMonth into a journey of empowerment! Join our 12-week online wellness program and discover new tools to manage stress s while connecting with a supportive community. Together, let's embrace health and vitality! 💪 Join now: empower-program.com

🌟 Embark on a wellness journey with Tai Chi! 🌟 EMPOWER brings this ancient practice to your home for balance, flexibility, & inner peace. Whether reducing stress or enhancing health, Tai Chi has something for everyone. Start your Tai Chi journey today! empower-program.com

🌬️ Ready to elevate your well-being through breathwork? Join Empower for expert guidance in unlocking the power of your breath! From the soothing to the transformative, discover techniques like the bee breath & embark on a journey to inner calm and vitality.

Are your pts looking for wellness tools? Refer them to EMPOWER - a 12-week online wellness program - they'll receive guided movement/relaxation routines & hear from experts. We have just developed a PSC program! @PSCPartners @PSCPartnersCa empower-program.com/psc/

Exciting news! 🌟 Introducing our new online wellness program tailored for individuals living with PSC (Primary Sclerosing Cholangitis). Empower yourself with valuable resources, support, and insights to thrive on your journey to wellness. Join us today! empower-program.com/psc/

🌐 It's #WorldKidneyDay! 🎉 Join us in raising awareness about kidney health & the importance of research. If you're passionate about wellness & want to support research, consider joining our 12-week online wellness program today! empower-program.com/ckd/?et_fb=1&P…

Discovering breathwork in our program has been a game-changer for many! 🌬️ Participants rave about its effectiveness in reducing stress & promoting relaxation. See what participants are saying below👇🏻#breathwork #wellness #empower Sign up today: empower-program.com

On #RareDiseaseDay, we're proud to stand with those affected by PSC & PBC. Our online wellness program offers vital support to empower individuals living with these conditions. Together, let's raise awareness and provide hope. Join us at empower-program.com

Beyond treatment: online wellness program ‘a game-changer,’ say patients Check out the EMPOWER program! A 12-week online mind-body wellness program for people living with chronic health conditions. ualberta.ca/folio/2024/02/…

The EMPOWER program teaches participants living with chronic conditions how to utilize breathing, meditation, tai chi and yoga, along with coping skills such as self-compassion. The program is led by hepatologist Dr. Puneeta Tandon. Read more via Folio: ualberta.ca/folio/2024/02/…

❤️ This week, we celebrated #WearRedDay to raise awareness about women's heart health! Let's continue to prioritize our well-being and spread the message that #HerHeartMatters. Take care of your heart, it's your most precious asset! Join EMPOWER today: empower.wellnesstoolbox.ca

The EMPOWER crew is at the #HerHeartMatters Gala-Entines event! Learning about self care, cardiovascular risk factors in women, and advocacy! Take the ultimate step in self care and join the EMPOWER program. 🔗 in bio!

🌟 Ready to experience the calming benefits of PMR meditation (& many more!) Our 12-week online wellness program for adults with chronic conditions is here to guide you! Let's embrace relaxation/empowerment together. empower-program.com

💖 Elevate Your Heart Health! 💪 In celebration of #WearRedDay this month, we're sharing the EMPOWER online wellness program for women who have experienced a cardiac event🌐🏃‍♀️ Join us in a 12-week wellness program with meditation, breathwork, movement, psychology, & education!