Colleen Flaherty @prokreatepower
Co-Creator of the Pre & Postnatal Strength Guide and educational Seminar. Co-Host of Womb Warriors Podcast. #birthpower prokreate.co Rochester, NY Joined March 2011-
Tweets4K
-
Followers434
-
Following1K
-
Likes74
Get outside, bare foot, and dirty up! <3 gardeningknowhow.com/garden-how-to/…
Hey Prokreators! I'll be hitting the east coast with some workshops in the near future! If you know anyone close by, please share! 5/29 Perinatal Movement Workshop Southern Pines for movement pros 5/30 & 5/31... facebook.com/Fit2Prokreate/…
Don’t waste a single second more. Love your fucking life! ❤️ facebook.com/story.php?stor…
A wonderful looking event for women in their first years as "Mom"! tickettailor.com/events/sandieg…
Art + human anatomy = my jam!!! facebook.com/story.php?stor…
Coming up for San Diego Mommas!! #momcrew facebook.com/Fit2Prokreate/…
Applying what I learned at @rochesterparkour to wilderness training! 🌍 Thanks for playing @Move_Aware @daniel._.rios @pitasyourmother 💪🏽🔥❤️ #moveyourdna #wildernessculture #naturalmovement facebook.com/Fit2Prokreate/…
Evidence Based Birth is one of my top resources and I recommend it to pros and mommas! Coming up is a FREE water birth safety webinar that will explore the research and stats. Highly recommend you tune in!! events.genndi.com/register/16910…
Love seeing how #prokreator coaches get their workouts in with their kids! 😅💪🏽🔥 (do not try this if you are not as skilled as he is!!) #Repost @cfocvd with @get_repost ・・・ Getting ready for MURPH... facebook.com/Fit2Prokreate/…
Here’s a video of me sprinting. 🏃🏼♀️ As a Power athlete, I can’t get enough of sprints. 💪🏽 Who wants to join? 👯♀️ And running coaches, please critique and share tips! My left big toe is aching. 😅 @__magneticnorth__ @runlove80 facebook.com/Fit2Prokreate/…
4th Trimester Program Testimonial! 🤱💪🏽🔥❤️ Lookin great Woman! #Repost @meg_wol with @get_repost ・・・ Started @fit2prokreate 4th trimester 6 week strength program to start getting back into Crossfit soon. . . . .... facebook.com/Fit2Prokreate/…
Coming up THIS Saturday! A FREE functional movement class designed for all athleticism’s and women on the journey to motherhood! Come join if you’re trying, pregnant, or a momma!! 💪🏽🔥❤️ #feelyourstrength #prokreator facebook.com/story.php?stor…
🙌🏽PROUD ❤️INSPIRED 👯♀️Can’t wait to teach in the @belliesbabiesnc studio at the end of May! Link in profile for details! 🤰🏽🤱💪🏽🔥 #Repost @belliesbabiesnc with @get_repost ・・・ @smkd613 KILLED IT today on @WCCBCharlotte Edge! #womenforwomen facebook.com/Fit2Prokreate/…
How do you get back to exercise safely in your new Mom bod? You sure as heck aren’t going to just “jump back” into your pre-pregnancy routine! So what ARE you focusing on?! Come find out! facebook.com/story.php?stor…
Knowledge bombs dropped on the @WellnessForce with @Trent_SD 🎧 Take a listen, post your comments and questions, share your story! I love ya lady! 😘👯♀️❤️💪🏽✨🔥 ・・・ "Women go through so much mental and emotional... facebook.com/Fit2Prokreate/…
Learned, discovered, mindsploded🤯 into heightened/more aware ways of feeling, doing, being, thinking with my mindful hunk @Move_Aware A LOT this weekend! 🙏🏽❤️Forever grateful for our opportunities and all the... facebook.com/Fit2Prokreate/…
HELLS. TO. THE. YES! Athletes! Take care of your body, train. Be an athlete! Train specifically during pregnancy. Recover properly. Get back to it postpartum. Breastfeed your baby anywhere you damn need. facebook.com/Fit2Prokreate/…
Love love love this side lying variation!!! 😍Thanks V! #Repost @victoriadosen with @get_repost ・・・ Tuesday Tutorial • Coaches and athletes are starting to recognize and understand the importance of breathing for... facebook.com/Fit2Prokreate/…
Augusta Rath-Toy @RathToy33391
30 Followers 2K Following
TeresaSapir @8V85AOUUk977Eu
74 Followers 7K Following
Eva M Dooley @EvaMDooley1
322 Followers 4K Following
Jennifer @Jennife06988558
176 Followers 6K Following ❕🦓 I'm Jennifеr!☄️ Herе is my аlbum аnd mу nакеd рhоtos!)) Vote fог mе, pls:‼️ https://t.co/ReZ9Mpnyqi
Julie Harper @Juls3328
9 Followers 78 Following
karenholmes @karenholmes
79 Followers 2K Following Lover of spontaneous exuberance. 💫 ...and when you know, you know. ;)
Kid Heed @KidHeed
214 Followers 3K Following We try to share with you the best #BabyCare tips and #BabyProducts review on our website. Our website will help you to take care of your #Baby properly.
Karen Hill @GIACanada
1K Followers 3K Following #networkmarketing #healthwellness #zija #ameo #ripstix #essentialoils #moringa #business #naturalhealthrevolution #workfromhome #mlm #success #CBDoil #skincare
Adrienne @aderistevski
0 Followers 42 Following
Hilarie Mae @HilarieMae
12 Followers 36 Following Energy Alchemist. There's very little modern in my mysticism.
Lauren Bryant @laubrytravels
180 Followers 1K Following
ShopOnlineClearance.c... @ShopOnlineClea1
35 Followers 502 Following We sell elegant fashions at exquisite prices.
A Deeper Clean @rocdeeperclean
444 Followers 2K Following Our teams make your spaces look amazing - and smell better, too!
Best Home Fragrance @BestHomeScents
1K Followers 2K Following Make your home smell amazing! Visit us at https://t.co/Le1aJhq6yC for great deals on #essentialoils, #diffusers, #scentedcandles #aromatherapy
Jennylee Shonta @iloj_idovowaf
534 Followers 5K Following Buy 1,000 Youtube views only $19 USD. Order here 👇 . 🤝2,000 Instagram Followers only $39 USD. 🤝1,000 Tiktok Followers only $28 USD. . Order here 👇
mary dewalt @VivianC50544722
409 Followers 1K Following Am Mary by name.... here for a real relationship
QANAMO @rush_brand
15K Followers 19K Following SUPER FOOD ENERGY PROTEIN HEMP BARS (COMING SOON!) peanut free gluten free soy free vegan high source of energy
Vuli Eyewear @vuliwear
827 Followers 3K Following Luxury Eyewear ~ Inspired by nature 🐝🪲 It’s all about the LENS! Let’s make them stare.🕶️
Tribe Maternity @TribeMaternity
159 Followers 1K Following The first sportswear company designed exclusively for moms-to-be. Every purchase helps another mother in need. #Sharethehealth
Find A Gym @findagym
635 Followers 2K Following
PPD Documentary @boughbreaksdoc
1K Followers 2K Following When The Bough Breaks is a feature length documentary about postpartum depression and postpartum psychosis. Narrated and Executive Produced by Brooke Shields
Jess @guckstarrr523
7 Followers 58 Following
Mime Braddock @MimeBraddock
2 Followers 41 Following
Out of the Office Ser... @OOSPromo
69 Followers 193 Following OOS is partnered with a team of #Development & #Design talent with extensive experience in #B2B digital marketing and e-commerce offering #FullWebSolutions
Your Wellness Matters... @candymuth
210 Followers 502 Following #hempworx #dailysprays #Mantra Living my best life! Wellness Matters Most.
Lisa Belles @LisaBelles2
6 Followers 68 Following Memes Fun Science Weird Haha Cute Animals Amazing Humor
Candy Muth @MuthCandy
45 Followers 311 Following Daily motivation/inspiration to move you forward. This is going to be a magnificent ride! Join me!
Straight Hair Guide @JapHairGuide
2K Followers 3K Following We share tips about Japanese hair straightening, keratin treatments, general hair care tips, and local salon specials.
Peter J. Gregory @PeterJGregory
2K Followers 3K Following Lawyer in #ROC. Husband. #GirlDad. @BuffaloBills fan. Personal account. Opinions are my own.
Body Type Recipes @BodyTypeRecipes
225 Followers 1K Following We're passionate about helping you transform your body with delicious food. Learn how to eat for your body type👇. #DontEatLessEatSmarter.
Step Mom Diaries @StepMom_Diaries
150 Followers 319 Following Sharing the inner-most thoughts, frustrations and utter failures that all #StepMoms can relate to.
Scott Dronne @SDronne
10 Followers 104 Following
Husna Lapidus @LapidusHusna
10 Followers 103 Following
Deer Antler Spray @deerantlerspray
14K Followers 11K Following #GETBUCKEDUP Take your game to the next LEVEL! Get Deer Antler Velvet Spray Today RECOVERY | STRENGTH | LIBIDO 20% off coupon code: 'save20'
Eve Canavan BEM @eviecanavan
9K Followers 9K Following Co-Founder & Coordinator of Maternal Mental Health Awareness Week for @PMHPUK. Postpartum Psychosis survivor. Owner of 2 wombs, 6446 pairs of shoes & 1 child.
Pooters @pootersdiapers
818 Followers 610 Following #pooters 🌱 - the most absorbent nighttime baby diaper on the planet - #sustainable #parenting Join my newsletter & SAVE A LOAD💩
Charles Tijou @rarecatchaz
2K Followers 4K Following
Jim Boyce @Bronco158
3 Followers 71 Following
PJ Lion Strong @PJLionStrong
1K Followers 5K Following The Home of Pope John XXIII High School Strength and Conditioning. "Everybody Wants to Win on Game Day."
Bumble Brain Box @BumbleBrainBox
283 Followers 1K Following Monthly box of learning activities for infants & toddlers (0-3) for advanced brain development. Get 5 FREE activities below 👇🏼 + follow for 10% off
Allison Pulvino @allison_pulvino
24 Followers 67 Following
Paleo Diet @_paleodiet_
3K Followers 2K Following Text paleo2 to 44222 for some really delicious paleo recipes. #diet #recipes #cook #paleo #recipe #jerf
Elizabeth Maroney @bethfrombelgium
656 Followers 2K Following Traveling Europe, inspired by Pilgrimages and Sacred music, art and churches, Golden Retriever lover, natural health enthusiast, pizza baker, organic gardener
FittaMamma @FittaMamma
2K Followers 1K Following FittaMamma, supporting active mums-to-be and new mums with hints, tips, expert advice, recipes and a gorgeous range of stylish and supportive fitnesswear
Elaine Carter @pregamummas2143
23 Followers 54 Following Registered midwife. BSc. Antenatal educator. Teacher of pregnancy yoga, postnatal yoga and mother & baby yoga. Every Tuesday. https://t.co/2I4tAKyB6b
Jasmin Niemiec @jasminniemiec
57 Followers 92 Following i help #ambitiouswomen grow a beauty biz to full-time income 🌱 healthy-aging hair + skincare 👶🏼 #momof3life ✖️ biz tips
Jessie Mundell @TheJessMundell
976 Followers 101 Following Pregnancy and Postpartum Fitness Coach for 15+ years. Non-diet advocate. Co-Founder of the To Birth and Beyond podcast.
CreativeMorningsSD @SanDiego_CM1
1K Followers 115 Following CreativeMornings is a monthly breakfast series for the creative community. Each event is free of charge, and includes a 20 minute talk, plus coffee!
Nate Spees @Spees
1K Followers 425 Following Partner + CEO @madebygrizzly. Advocate for San Diego’s creative community. Former host of @SanDiego_CM1. Fan of little fluffy dogs. Create the future.
Magisto @magisto
23K Followers 3K Following A.I. powered video-making tool that helps your stories come alive 🎬 | For support shoot us a note: https://t.co/MYWOk3k3Rf
Serenity Carlyle @RocAcuWellness
37 Followers 529 Following
Danielle Faust @DanielleFaust
11K Followers 8K Following Mindset Coach & Hypnotherapist. Host of the Manifest It, Sis! podcast (but I only tweet about TV and MMA 😬)
KILL CLIFF @KILLCLIFF
93K Followers 723 Following America's #1 clean energy drink company. Zero sugar. Killer taste. Official partner of the @NAVYSEALFND. Veteran Owned
Milky Mama @MilkyMamaLLC
6K Followers 785 Following Breastfeeding help and treats that promote breast milk production. Our products are formulated by a RN/IBCLC and Breastfeeding Mama! Click the link to SHOP NOW!
Mike Schwab @mikewellpath
5K Followers 2K Following Team @gowellpath. Excited, energized. Tweet at me.
Amanda Lindahl @amandahomes1
23 Followers 144 Following
Rachel Clark Designs @Rachelcdesigns
194 Followers 234 Following Interior Designer who loves helping clients tell their design story.
Bobbi Brennan @BodyworkbyBobbi
60 Followers 61 Following Rochester's pregnancy massage therapist. Providing relaxation, pregnancy & postpartum massage for women.
Julie Ertz @julieertz
319K Followers 190 Following Wife to @ZERTZ_86 - Believer - 2x World Cup Champion - Olympian- U.S Women's National Team ⚽️ - Business inquiries [email protected]
Jonathan Spector @JSpector23
150K Followers 164 Following
Meghan Klingenberg @meghankling
253K Followers 525 Following Soccer, Portland Thorns, Pittsburgher, Tar Heel, Fika connossieur, wannabe celebrity chef, bicycle enthusiast
Amy LePeilbet @AmyLePeilbet6
154K Followers 464 Following Head Coach @slcc_wsoc | Former Pro Soccer Player | Olympic Gold Medalist | WC Silver | FCKC 2x NWSL Champion | USSF A Senior License
Becky Sauerbrunn @beckysauerbrunn
649K Followers 537 Following Defender: US Women's National soccer team/Portland Thorns FC. Avid reader, movie goer, soccer watcher, coffee drinker and cat lover. Email: [email protected]
Christen Press @ChristenPress
506K Followers 234 Following Footballer for @weareangelcity | Co-founder & co-CEO of @re__inc
Sassafras Flowers @SassafrasFlower
227 Followers 310 Following A Flower and Gift shop.We specialize in Weddings and Unique, professionally designed arrangements for all occasions.
Christie Pearce Rampo... @christierampone
264K Followers 408 Following 🇺🇸 3X Olympic Gold Medalist - 2X World Cup Champion 📖 "Be All In" available Aug 18th!! Pre-order Now Contact: [email protected]
Team Blab @blab
91K Followers 15 Following Learn about our latest product at https://t.co/JkAIn0dyBi. @bebo_official is our new twitter account. meet our product team here: https://t.co/ApDeKnA2oL
Calm Birth School @calmbirthschool
750 Followers 329 Following The world's first hypnobirthing video course. Helping women create calm, positive births all over the world. Sign up 4 free hypnobirthing http://t.co/D2jfkT2etk
Suzy Ashworth @Suzy_Ashworth
957 Followers 727 Following 💫Turn your dreams into your reality by mastering the 3 dimensions of wealth using the Infinite Receiving Method 📚Hay House author 🔥5m rev since 2020
Amy Rodriguez @AmyRodriguez8
110K Followers 104 Following professional soccer player, wife, and mom. AKA Arod.
Carli Lloyd @CarliLloyd
825K Followers 765 Following Former @USWNT ⚽️🏆🏆🥇🥇🥉 | Speaker | Bestselling Author | CL10 Soccer Clinics | Studio 📺 | ✉️: [email protected] // [email protected]
Ali Krieger @alikrieger
797K Followers 565 Following Proud Mommy. Retired Footballer. 2x World Cup Champ. Olympian. NWSL Champ. Penn State Alum+Trustee. Adidas Athlete. #DMV. 📧:[email protected]. insta: alikrieger
Sydney Leroux @sydneyleroux
2.1M Followers 595 Following I kick balls. Mom to Cassius & Roux. [email protected]
The WODcast Podcast @wodcastpodcast
4K Followers 589 Following Forging Funny Podcasts about crossfit. Hosted by Eddie Ifft. @eddieifft https://t.co/bcfV92n4G1
Hart Wellness @hartwellness1
1K Followers 527 Following Amanda Hart, of Hart Wellness, is a certified online holistic health coach and nutritionist who resides in Los Angeles, California.
WatchFit @WatchFit
4K Followers 4K Following Over 800 certified health experts in one place! Content you can trust!
Alessandra Pichelli @APichelli
13K Followers 137 Following CrossFit Athlete- 4th place 2013 Games, 3rd place Team 2012 CF Games. @diablocrossfit athlete supported by Reebok, Trifecta and Amara.
Lindsey Valenzuela @liftlikelindsey
42K Followers 13 Following ✨Full time Wife 💍Mommy 👶🏻 CrossFit Athlete 💪🏻 CrossFit Affiliate Owner (@autumocrossfit) 🏋🏻♀️🏃🏻♀️🤸🏻♀️✨
Friends of the Roc Ci... @roccitypark
1K Followers 869 Following Our mission is to foster supportive communities with shared appreciation for the positive impact of skatepark-related action sports.
Hillside Children's C... @HillsideAgency
2K Followers 2K Following Hillside partners with youth, adults, and their families to provide individualized health, education and human services through an integrated system of care.
Trends for United States
You might like
