Patrick @pyoder82

Joined August 2009

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Joe Rogan @joerogan

6 years ago

COVID-19: Exercise may protect against deadly complication bit.ly/2RDdaoe via @EurekAlert

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"Do what makes you happy" Feeling very happy this morning. Lifted heavier today after a bit of a de-load the last 2 weeks. Do something makes you happy and is healthy for yourself today! Have a great day everyone! #healthiswealth #lifting #backandbiceps #beabetteryou

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Dr. Rhonda Patrick @foundmyfitness

6 years ago

Running was associated with a 27% lower all-cause mortality, 30% lower cardiovascular mortality, and 23% reduced cancer mortality. Even the smallest doses of running were linked to a significant reduction in all-cause mortality (meta-analysis). bjsm.bmj.com/content/early/…

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Patrick @pyoder82

6 years ago

Twitter world what are some of the top priorties that you have in life? Three that pop into my head right away were: Health/fitness Relationships Self improvement #health #selfimprovement #relationships #priorities

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Dr. Rhonda Patrick @foundmyfitness

6 years ago

New data suggests the human heart evolved to endure regular bouts of sustained moderate-intensity endurance exercise & appears partly dependent upon it. Lack of endurance activity changes the shape of the human heart to reflect more of a chimplike heart. blogs.discovermagazine.com/d-brief/2019/0…

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Dr. Rhonda Patrick @foundmyfitness

6 years ago

Aerobic exercise (half-hour workout 4-5x weekly) slowed the loss of brain volume in the hippocampus in elderly people with amyloid brain plaques and memory problems compared to those that did flexibility training only. sciencedaily.com/releases/2019/…

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Patrick @pyoder82

7 years ago

"The past you know has been written by the victor So I ask you now, who is it writing your future?" Love me some Parkway Drive

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Patrick @pyoder82

8 years ago

"The truth hurts, but denial will kill you." #truthofaliar #augustburnsred

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WeRateDogs @dog_rates

8 years ago

This is Bunsen. He grew pup into a fine young medical professional. Specializes in mending hearts. 13/10 would ask for him specifically

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Patrick @pyoder82

8 years ago

Shout out to Jalen at @Crutchfield, who just helped me out today!

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Patrick @pyoder82

8 years ago

Everyone dances to #theweekend in the shower right? Ok. Cool. Cool.

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Patrick @pyoder82

8 years ago

#kingofsorrow is one if my favs off of #phantomanthem That "faaaaarwellll" scream is so sick \m/ #augustburnsred

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Dr. Rhonda Patrick @foundmyfitness

8 years ago

Why do we need a mountain of plastic to contain foods like baby spinach? More than 50% of ninety different types of deep sea creatures that are found 4-7 miles deep in the ocean had plastic inside of them. #plasticpollution newsweek.com/ocean-plastic-…