#givethanks Feeling so good. Have been trying to lose a little weight (loat some), eat better and generally just have a better mindsent about life in general. Many going through the #menopause will agree with me that this time of life affects you mentally as well as physically
You're literally thrown off balance. As a black woman going through it, it can be difficult. This is something no female in my family spoke about as such or prepared me for. It was the 'its just de change you will get through it'. 🤷🏽♀️
Luckily social media has it positives, and it great to see women with social media accounts dedicated to their #menopause journey. Its no longer the unspoken 'women's problems' it once was and many women confused about what they're experiencing can now see they're not alone