The Bearded Cyclist Blog @r_w_strauss
Rian Strauss | A Blog about my journey back to the podium. Lets get faster together. #Cycling #Mountainbiking #Food #Gear #Training rian-strauss.com London, England Joined March 2011-
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Ideal listening for recovery days and rest days. The very first source I recommend to people who want to learn more about getting faster. CEO Nate, Coach Chad and @leejonathan_ make for a… instagram.com/p/BvlQDMYFcS2/…
Weird but delicious chopped up roast pork and vegetables with scrambled eggs. Easy simple nutrition. #breakfastfood @ London, United Kingdom instagram.com/p/BvizD3sFGqS/…
Awesome endurance work yesterday. There was a weird signal drop, probably when I put the big fan on? 2.5 hours of non-stop endurance riding is a great way to see how the legs hold up. This… instagram.com/p/BvI-mbwgEHv/…
Few things in life taste as good as quality Ribeye steak. I absolutely love good steak. And Ribeye is probably my favourite for making at home. ❓ What's your favourite steak? And how do… instagram.com/p/BvGgACnA1bs/…
The 20 strangest home sales in Britain this year buff.ly/2RcBCP5 | #propertynews
Five ways to clean up your buy-to-let portfolio in 2019 buff.ly/2TyF6Iy | #propertynews
Why the cheapest mortgage deal isn’t necessarily the right one buff.ly/2TCKlXO | #propertynews
Taylor Wimpey on track but warns of uncertainty buff.ly/2VDqhWU | #propertynews
Wework eyes up fintech in business rebrand as The We Company buff.ly/2QzOJEI | #propertynews
UK house prices get unexpected December boost buff.ly/2FhtW7J | #propertynews
Central London office space take-up soars to highest level since 2014 buff.ly/2VJ9BNZ | #propertynews
Meet the boss trying to turn around the fortunes of McCarthy & Stone buff.ly/2Qxj2fq | #propertynews
Taylor Wimpey results in the City spotlight as market jitters linger buff.ly/2VAzf7r | #propertynews
Mortgage approvals fall as Brexit uncertainty hits housing market buff.ly/2QwMx0Y | #propertynews
UK house prices fall in December as growth hits six-year low buff.ly/2QzOnxS | #propertynews
New survey reveals that over two-thirds of students are satisfied with their landlords buff.ly/2BOZJsJ | #propertynews
Rising demand for eco friendly homes buff.ly/2QbUkkz | #propertynews
Competitive pricing could be key in 2019 buff.ly/2Tj9rKQ | #propertynews
National house price growth to be in the red during 2019 buff.ly/2TmKDl8 | #propertynews
How has Brexit vote affected the UK economy? December verdict buff.ly/2TffWyq | #propertynews
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Happy St. Paddy's Day Zwifters! Have a ShamRockin' day. ☘️🚲👏
The founder of the Absa @CapeEpic, @kevin_vermaak, is ready to take on the challenge himself. Follow his progress from Zwift to race day. ⛰️🚲 More info: zwift.com/epic
Great three days in yellow for me. Thanks for big support during those days. Now we’re all on board for @Eganbernal to win it for @teamsky 💛🤞 #ParisNice 📷 A.S.O./A.Broadway
Train your dog to be the ultimate riding partner!
London area coaches: I’ll be presenting a clinic just for those new to coaching on May 18 at 8am-1pm at the Doubletree by Hilton. See details. eventbrite.com/e/joe-friels-c…
You need indoor zones too. Why this is necessary is a looong answer. I'm writing a book right now that will explain all of this indoor vs outdoor stuff.
@jfriel I use power and HR indoors and HR only outside. My indoor FTHR is significantly lower than if race a 25 mile TT for around 55 minutes. Should I base all HR data & training on the race or indoor numbers? Thanks
This Sicilian hilltop village is offloading dozens of homes at pound-shop prices in a bid to revive the area: homesandproperty.co.uk/property-news/…
Two decades ago, Amble was known mostly for its high unemployment rate, and was bypassed for Bamburgh and Alnmouth. An enthusiastic regeneration scheme has transformed the harbour and it's now one of our favourite places to live. Discover more > thetimes.co.uk/past-six-days/…
These London areas enjoyed the best asking price growth across the capital last year... homesandproperty.co.uk/property-news/…
What tools do you need to inspect property that you are buying? Here is a how to guide, plus all the tools you will need. | buff.ly/2JSZVdR | #PropertyInspection #PropertyInvestor #DIY #FlipTheHouse
#Property | #RICS is pleased to confirm involvement in new #UK Government working group to help raise standards across property agent sector. #Housing bit.ly/2AdxjZK
Sports Direct buys Evans Cycles cityam.com/267742/sports-…
Property finder @Strauss_Realty explains three simple ways to increase the value of your buy-to-let #property #portfolio - guest article on @TrinityFinNews trinityfinancialgroup.co.uk/article/three-…
@Strauss_Realty explains three simple ways to increase the value of your buy-to-let #property #portfolio - guest article from property finder Rian Strauss - ow.ly/yebw30mmVTJ
I am a strong supporter of commuter towns; they are great for those who want to be out of the city or who want better affordability. What if, you can find a commuter town that is also a great location of its own? buff.ly/2xWx5nr | #Commute #Property #CountryLiving
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