Raabe Performance Consulting LLC @raabeperform
Mental Performance & Leadership Coaching for performers, leaders, & organizations in sport, business, & other performance settings. raabeperformanceconsulting.com Atlanta, GA Joined March 2024-
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This conclusion applies not only to any performance domain but arguably any realm of life. Humility in the evaluation of one’s ability is an incredibly vital part of personal development. Growth requires an awareness and appreciation of what we do NOT know. #performancepsychology
Always exciting to begin a new partnership! First workshop of the preseason with @UNGMBB 🏀 this week. Thrilled about the opportunity to help the team strengthen their mental performance 🧠, #leadership skills, and team dynamics throughout the upcoming season. #sportpsychology
… no, you need to actually do it. Having a vision of what you want to accomplish is great, having a plan on how to actually accomplish it is even better 🎯. There are no shortcuts, elite performance requires elite mental 🧠 and physical preparation. #performancepsychology
Always a great time working with JetRight Aerospace Holdings 🛩️ in Nashville! Fantastic conversations with some wonderful professionals focused on the topic of #emotionalintelligence 🧠 as an integral part of effective #leadership.
New RPC team member Lindsey Leatherman discusses her personal experience with injury and the importance of mental 🧠 preparation for athletes during the rehabilitation process. #performancepsychology #sportpsychology #mindsetmatters #sportinjury
It takes humility to acknowledge that we have room for improvement, that we may not be the best (yet)… and, that is hard. But honest self-reflection is 🔑 for improvement ➡️ we will not ask the right questions if we think we already have all the answers. #mindsetmatters
We all experience emotions (anger, fear, etc.)… it is a perfectly normal human reaction. Emotions primarily become a challenge when they are inappropriate for the situation. When, for example, your anger does not allow you to communicate effectively. #emotionalintelligence
🚨Excited to welcome Lindsey Leatherman to the team as a new consultant🚨 Lindsey has extensive experience providing mental performance coaching to athletes across sports. A former competitive runner herself, she uniquely understands the mental demands of elite performance 🧠
🔥Elite performance does not happen overnight, it takes intentional mental and physical preparation ➡️ consistency is crucial for success🔥 #performancepsychology #sportpsychology #mindsetmatters #performancehabits #mentalgame
Errors will happen; it is inevitable. Why not use them as a learning opportunity? Next time you make an error, ask yourself ➡️ Do I treat it as a failure feeling embarrassed and defensive, OR am I analyzing the information I just received to improve future performance?
While I would always prefer being there in person, sometimes this is what working with international clients looks like. Cheering on #gymnastics athletes and coaches in this week’s Deutsche Jugendmeisterschaften 🇩🇪 (German Youth Championship) from the comfort of my office today!
Could not be happier for everyone in Garnet and Black as @GamecockSoftbll continues the #RoadToWCWS in this week’s Super Regional. This team has not only been incredibly fun to work with all season, but has truly been invested in developing their #mentalgame from day 1️⃣
Feeling SUPER!
The #RoadToWCWS for @GamecockSoftbll 🐔begins today!
We’re Hosting! A No. 8 national seed for the Gamecocks for the first time in modern program history! #Gamecocks🤙
Blessed to be at the #SECTourney 🥎 supporting @GamecockSoftbll 🐔 #SECSB #gamecocks🤙 #sportpsychology #performancepsychology #mentalgame
Performing and leading is hard enough. No need to make it even harder by having people in your inner ⭕️ who deplete your energy 🔥 aka “intensity in motivation, confidence, concentration, and mood” (Lu et al., 2018, p. 11). #performancepsychology #sportpsychology #mentalgame
Be mindful of who you surround yourself with! Find people who instead are invested in building upon your strengths and weaknesses to continuously become a better version of yourself. #performancepsychology #sportpsychology #mentalgame #mindsetmatters
Intentionality and consistency in your mental preparation and approach is 🔑 to optimal performance. #performancepsychology #sportpsychology #mentalgame Taking a bit of break from Social Media until Easter… back with more content soon!
All performers experience challenges that prevent them from performing at their best at some point. Instead of continuing to struggle, mental performance training 🧠 can help them intentionally find solutions to “get off the 🚂” as quickly as possible. #sportpsychology
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