Rhia Nanda ANutr @rhia_nanda

Adding a few servings of probiotic-rich foods to your daily diet can be an easy and effective way to give your gut microbiome a boost while also improving overall health Top Sources: Natto Yogurt Pickles (salt cured) sauerkraut Kimchi Olives Miso soup Apple Cider Vinegar Kefir

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☺️I am so proud of the lovely feedback I have had about the launch of my Nutrition jobs board 😮It had 549 people visit it on the first day ✅I will be busy updating it with new jobs daily 👀Take a look and see if you can find your dream job zgnutrition.co.uk/jobs/

a trader joe’s food shopping haul for $50.

Can any ANutr, RNutr, final year Nutrition Students or Postgrads help Rebecca Tarpey @tarpeynutrition by getting involved in some research about what social media skills nutritionists require?

Rebecca Tarpey @tarpeynutrition

a year ago

Interested in taking part in a study surrounding social media as a nutritionist? Get in touch with me please ☺️

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📣Food prices are soaring and millions of families are struggling to put food on the table. We’re calling on supermarkets to do more to help consumers by providing: ✅ Clear and transparent pricing ✅ Access to affordable choices ✅ More targeted promotions

drinks that improve our gut health: - kefir - water - ginger tea - fennel tea - kombucha - bone broth - prune juice - celery juice - alkaline water - lemongrass tea - peppermint tea - chia seed tonic

Today is the International Day of Women & Girls in Science #WomenInScience #NutritionIsAScience

Huge thanks to @Rhitrition for giving a really inspiring talk to our students on campus today. Many thanks also for the book prize draw 💫 🌟

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Date for the diary: Alumna @Rhitrition will be joining us @RoehamptonUni for a talk on Thursday 27 January at 1pm #ScienceOfNutrition

selling tampa looks like such a fire show.

If you are struggling to sleep well at night, especially with insomnia, try regularly exposing yourself to morning sunlight the 1st hour after waking = more serotonin that is also a precursor to melatonin. Melatonin is needed for deep restorative sleep.

eating majority fruits and veggies, drinking water, daily journaling, good sleep and therapy is my skin routine ✨ ariellesimone.co/shop/plantbase…

Hybrid - it works! Dr Elaine McCarthy joins #nutritionfutures21 on a live stream from University College Cork, Ireland @NutritionSoc

Considering setting up your own #nutrition consultancy? Want to learn from someone experienced? My package is for you-it includes a workbook to take you through step by step & time with me to work things through. porternutrition.co.uk/home/services-… @NutritionTalent @ZG_Nutrition @mimeclegg

na, my 20s was lit 🔥

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Garlic has powerful #immune supporting capabilities that have been shown to boost the disease-fighting response of white blood cells in the body when they encounter viruses, such as the viruses that cause the common cold or flu Add #garlic to your daily diet. #immunity #health

Tasty lunch idea from nutrition and health student @rhia_nanda

On #WorldPhotographyDay Nutrition and Health student @rhiananda1 shares with us some more of her pictures #foodphotography

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Some great images taken by our students, hoping we can do a food photography workshop next term to share skills

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Nutrition student Rhia has shared with us her 5 top tips to maintaining a healthy diet within a budget, over on the University of Roehampton blog 🥗💚 Check it out here 🔗 blog.roehampton.ac.uk/2020/06/24/5-t… What are your top tips for maintaining a healthy diet? Let us know 🙌👇 #WeAreUR