rico @ricolearns

I help men quit p*rn without willpower • 470+ days nofap • https://t.co/5DZFwDojbL skool.com/hub Want to quit p*rn? Go here: Joined December 2022

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rico @ricolearns

4 months ago

One meaningful relationship can heal the scars of the toxic ones. One good business can erase the pain of every failure. One real friend can outshine the fake ones. One big win can make every loss worth it. Whatever you’re fighting don’t give up on yourself.

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rico @ricolearns

4 months ago

Self-help videos explained in 3 sentences: - Focus on what you can control. - Choose sh*t that makes you happy. - Get 1% better than you were yesterday. Videos won’t save you. Action will.

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rico @ricolearns

4 months ago

5 habits that will ruin your potential as a man: - Giving in to p*rn - Failing to make decisions - Always expecting the worst - Letting your emotions control you - Blaming the world for your problems Break free or stay stuck. The choice is yours.

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rico @ricolearns

4 months ago

No man ever became great avoiding pain. No man ever became strong running from struggle. No man ever found peace feeling sorry for himself.

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rico @ricolearns

5 months ago

If you have time to scroll and complain You have time to take action and build a life you’re proud of. Get moving.

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rico @ricolearns

5 months ago

There’s more opportunity now than any other time in history but there’s also more traps than ever before: - Lust - P*rn - Junk food - Video games Cheap entertainment everywhere you look. The winners are those who can focus. Take your time back.

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rico @ricolearns

5 months ago

Don’t take advice on how to climb out of the pit from someone who’s never been at the bottom.

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rico @ricolearns

6 months ago

Mastery isn’t found in shortcuts or hacks. It’s built by showing up every day and nailing the basics. Even when it’s boring.

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rico @ricolearns

6 months ago

There’s nothing stronger than a man who doesn’t crave others approval.

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rico @ricolearns

6 months ago

Most men don’t realize that every moment is a chance to break free from the bad habits holding them back and rebuild their lives.

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rico @ricolearns

6 months ago

Start seeing failure as progress. Every mistake is a step closer to the man you want to be.

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rico @ricolearns

7 months ago

6 months from now you’ll either regret staying in the same place or proud you finally took action. The choice is yours.

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rico @ricolearns

7 months ago

There’s no perfect time to quit p*rn. Stop waiting. Start now.

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rico @ricolearns

7 months ago

Dopamine shapes your life: - It builds discipline or feeds addictions. - It sharpens focus or fuels distractions. - It helps you grow or keeps you stuck. It’s a powerful force Learn to control it or it will control you.

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rico @ricolearns

7 months ago

I’d rather be the man who gave it his all than the one who sits on the sidelines mocking others for doing what he’s too scared to attempt.

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rico @ricolearns

7 months ago

When you start leveling up people will treat you like the odd one out: - Choosing growth over comfort. - Saying no to p*rn and junk food. - Working on yourself instead of wasting time. Funny how trying to escape the trap makes you the strange one.

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rico @ricolearns

8 months ago

Choosing to improve yourself is the highest form of self love. Every small step you take away from: - lust - laziness - distractions Is a step toward the man you’re meant to be.