Roadtobelle @roadtobelle
Maltese Pharmacist, Specialised in eating disorders, Expert on PCOS, Photographer, Blogger, and entrepreneur roadtobelle.com Malta Joined November 2018-
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Following132
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Trying to treat PCOS without a plan is like trying to drive from France to Croatia without a GPS. Eventually, you might get there but it will take much longer and you will definitely take many wrong turns!
Refusing to run labs, or properly diagnose PCOS because your doctor thinks 'you just need to lose weight' is an example of weight bias in medical care. You deserve better care!
When are you going to stop putting your health last on your to-do list?
Fat! There is the good, the bad and the ugly! HDL cholesterol is good, LDL cholesterol bad but what about triglycerides? #triglycerides roadtobelle.com/what-are-trigl…
could your gut flora be making you sick? learn how to take care of your microbiome bit.ly/2RbIlnI #probiotics
Obesity is one of the leading causes of morbidity worldwide. Even if you have the wrong food at the wrong time you'll end up bingeing all day. Watch my video that explains the link btw hormones and over eating. bit.ly/2TMOaJZ #weightloss #obesity
Happy new year to all - as new year comes we all make many resolutions. Eating and living healthy has been on my list for the past 2 years and I managed to lose 40kg. I am a binge eater and finally managed to get it under control.
London is one of the most vibrant cities in Europe were u can always find something interesting to do whether its shopping; attending a musical or sight seeing ... check out my latest blog post #London #travel #shopping #travelBlog roadtobelle.com/blog/our-londo…
Check out my latest blog post on having a healthy Christmas roadtobelle.com/blog/11-tips-t… #HealthyLiving #HealthyLife #HealthyFood #Christmas #Christmas2018 #selflove #mindful
Tips to have a healthy Christmas: Stay hydrated with infused waters or herbal teas - it will keep you healthy, reduce hunger, helps your body function and make your skin look better. Always use reusable cups and straws #Christmas #Health #HealthyLiving #HealthyLife #hydration
Check out my latest blog post on Self compassion and mindfulness. We often overlook ourselves in stressful times and if we learn to be mindful our lives and that of those around us could improve significantly. #mindfulness #mindfu…lnkd.in/g8dzJYJ lnkd.in/gJdvE9h
Yesterday I watched Bohemian Rhapsody with my friends. The story of a true musical legend and an inspiration to people like me who have a vision for their future they don't want to compromise. Thank you Freddie Mercury for inspiring us. roadtobelle.com/blog/bohemian-…
Yesterday I had the pleasure of attending the Pupa Milano new collection launch. I absolutely loved the rock and rose collection with its embroidered rose on the packaging...the pictures speak for themselves...#pupamilano #roadtobelle roadtobelle.com
It's almost Christmas & we all worry about how we can keep healthy with all the upcoming events & parties. Have a look at my latest post for some tips about this.You can also purchase my healthy christmas recipe ebook roadtobelle.com/blog/how-not-t…
One of my latest blog posts about a womans experience with her child being still born and treated very poorly by her health care providers roadtobelle.com/blog/still-bir…
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