Rosier Performance @rosierperform
Rosier Performance is dedicated to helping you reach all your performance, health, and fitness goals. Contact us today about our services! Missouri, USA Joined February 2017-
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Simple habits = long term health and success! #REFUEL rosierperformance.blogspot.com/2017/06/refuel…
New blog post about the newest member of RAP! rosierperformance.blogspot.com/2017/05/the-ba…
New Blog!The Baby Is Coming… rosierperformance.blogspot.com/2017/05/the-ba…
Thanks to @NWstrength @Jewell_Strength @MV_Strength and @HospitalLiberty for a great day of learning!
Great graphic showing that many diets work and why they work!
Our first blog post! A few thoughts on what I have learned as a collegiate head strength coach! rosierperformance.blogspot.com/2017/04/a-year…
Less than 3 weeks until our first strength and conditioning clinic on April 29th! Great coaches covering some great topics! RSVP today!
10 ways to stay on the path from @AllistairMcCaw #IowaEdge #getbettertoday
Join @WJCCardinals & @Jewell_Strength at the 2017 Cardinal Classic! June 3rd, Excelsior Springs, MO jewellalumni.com/2017cardinalcl… #JewellStrength
Join us at our first Strength and Conditioning Clinic on April 29th at Mound City High School!
⬇ sleep = ⬆ injury. Get some sleep Mustangs. 💤🐎 ylmsportscience.com/2015/01/03/pre…
To ⬇️ your fat mass 🏃🏻 Train more 🍽 Adjust your nutrition ❌ But forget the supplements 💊 There is no magic pill ylmsportscience.com/2017/02/24/die…
Likelihood of infection based on hours sleep per night via @YLMSportScience
8 Reasons no one cares you're tired. Blog by @CourtLThompson #resilience #competition #highperformance buff.ly/2lDbXie
If you want a different result, you must first change your mind. #IowaEdge
"It's the little details that are vital. Little things make big things happen." - John Wooden
Not an athlete? We can help you reach all your health, fitness, and lifestyle goals! #BeABeast
Calling all athletes! Let us help you reach your highest potential! #BeABeast
Contact us today about our many services! Personal training, speed and agility, online coaching, nutrition consultation, and more!
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