Isabel Roux @roux_isabel
Joined November 2012-
Tweets105
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Followers38
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Following95
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Likes89
Warning, don't use @Aramex
I just bought 'Star Train Knitted Shawl Pattern' on Expression Fiber Arts, Inc. expressionfiberarts.com/products/star-…
I've just entered a great @StylecraftYarn giveaway for Advent. #StylecraftAdvent rafflecopter.com/rafl/display/2…
Isabel Roux retweeted
Well done @bennieroux!! That's mission accomplished!!👊🏼 #Comrades2016 #sub7hr
Isabel Roux retweeted
Been living in my cw-x pants since Comrades. Really need the recovery on my quads. @ContourSportsZA Really considering a 2nd pair :-)
Isabel Roux retweeted
Double dosage @32Gi Trumag this week to recover from Comrades.
Isabel Roux retweeted
Check out my 8.3 km Run on Strava: strava.com/activities/601… @VIVOBAREFOOT @NativeSport
Isabel Roux retweeted
Tickling the Hog’s Belly on a Journey of Discovery trailhub.co.za/c/_/a/news/eve…? via @trailhub_za @MntRunnerEvents @MERRELL_ZA @bennieroux
Isabel Roux retweeted
Hobbit 90km trail @BESTERNICK @Nedbank_RC @NativeSport
Isabel Roux retweeted
My new @VIVOBAREFOOT Primus was just awesome on the xcountry track. @NativeSport @Nedbank_RC
Isabel Roux retweeted
linenel.co.za/mental-enduran… thanks Liné
Isabel Roux retweeted
"To test the limits of the human heart." Daleen's lessons from #trailrunning thru @bennieroux.
Isabel Roux retweeted
Very excited!! @ComradesRace @nedbanksport @BESTERNICK @NavWorldSA @NativeSport
Isabel Roux retweeted
Some great images in this collection - especially the 100 Mile winners coming home @bennieroux @TRAILza @PPCisCement
Some great images in this collection - especially the 100 Mile winners coming home @bennieroux @TRAILza @PPCisCement
Isabel Roux retweeted
@kamarshall14 @bennieroux My wife and I are huge supporters and thought you'd like this slideshow of Addo 2016. vimeo.com/157271560
Isabel Roux retweeted
A little teaser from race day - full production coming soon facebook.com/AddoElephantTr… @TRAILza @PPCisCement @hammerSA @bennieroux @SANParks
Isabel Roux retweeted
#FF @fsaevents for #addo2017. Check out our Facebook album facebook.com/media/set/?set…
Isabel Roux retweeted
@medihelpsa @Nedbank_RC @nedbanksport Had fun today with Hugo. #qualitytime
Isabel Roux retweeted
Longest Run. Not to be broken soon. @NavWorldSA @GarminSA @fsaevents #Addo
Wessel Steenkamp @SteenkampWessel
3 Followers 28 Following
healthgurus4u @healthgurus4u
10 Followers 20 Following I am a Health and Sport Therapist. Just give me 30 minutes...
Bernice Schoeman @bernicesch
26 Followers 102 Following
NICK BESTER @BESTERNICK
8K Followers 2K Following Team manager-Nedbank Runningclubs.Comrades,Ironman+Ultraman winner CEO Nick Bester Promotions.Chancellors medal winner; Nature Coffee Wine.We rest when we Die!
Yasheen.B @yasheen_B
90 Followers 300 Following SAs Ultra Marathon Future Champ. @NavWorldZA & RunaVation Athlete. Comrades Marathon 2026 !!!
elaine @elainejoubert
29 Followers 178 Following
Vivolicious Activewea... @veryvivolicious
738 Followers 2K Following ZERO-CHAFE. Leggings. Shorts. Sports Bra. Beautiful women's activewear. Made sustainably in Cape Town, South Africa. 10 years of LOCAL QUALITY. 2015 - 2025
Karen Bester @karen_and_skin
291 Followers 826 Following Nature gives you the face you have at 20, but it's up to you to merit the face you have at 50 - Coco Chanel
Rosemary Hill Trails @rosemaryhillMTB
1K Followers 691 Following Delicious food, yummy cappuccinos, working farm, events & weddings. Mtb trails: JUST COME RIDE!![WARRAN DOMESTIC AND COMMERCIAL SERVICE [pty]ltd we specializing with pest control/fumigation,general cleaning,garden maintenance/land scaping](https://pbs.twimg.com/profile_images/513046358736252928/dk7fmNSZ.jpeg)
warran @warrandomestic
381 Followers 2K Following WARRAN DOMESTIC AND COMMERCIAL SERVICE [pty]ltd we specializing with pest control/fumigation,general cleaning,garden maintenance/land scaping
EbotseSageBP @EbotseSageBP
362 Followers 2K Following Welcome to Ebotse Trading, your one stop shop, Sage Business Partner with over 25 years experience. We can assist with sales, implementation, training, support.
Eugene @cd4038c442614a6
1 Followers 14 Following
Stephanie Steenkamp @stephaniesteenk
11 Followers 50 Following
Triple Challenge @triplechallenge
430 Followers 995 Following Sun 6 April 2014 : Multisport Ultra,Trail Run 20kms, MTB 52kms,Paddle 18kms OR Trail Run 7kms.Individuals or Teams of 2,3 or 5. #RaceYourself
Brendan King @brendanking24
86 Followers 182 Following
Jump City Challenge @jumpcitySA
513 Followers 470 Following Your cities, your adventures! Nothing is off limits, break out and conquer!
Rob Powell @RobPowellWFC
23K Followers 21K Following 🇨🇱🏴☠️4Time WFC/Guinness World Record Holder/4Time World Champion/Holds 150+ Records Sports/Fitness/MMA/1000+ Wins Rancher/Inventor/Investor/Coach Educator
Le Quartier Français @lequaf
8K Followers 2K Following A Franschhoek gem ranked 6th Best Hotel in Southern & Eastern Africa in the 2024 Conde Nast Traveller UK Readers’ Choice Awards. Images © Leeu Collection
Richard Beswick @RichardBeswick
444 Followers 271 Following Entrepreneur, business owner, mtb rider, road cyclist and trail runner Love my family, events, commentating and music.
schogn richards @schogn
67 Followers 1K Following Ex Jozi Single Man. Love Food & Cricket & Movies & Music & Snakes The World Band Fav METALLICA, I hade a stroke the year 2009.
Swat Race SA @SwatRace
137 Followers 409 Following Newest Obstacle Race in South Africa. Looking for a challenge? Look no further.
Spur Steak Ranches @SpurRestaurant
218K Followers 5K Following The Steak, Ribs, Burger & Wings People since 1967 📸 Tag us with #SpurMoments
belo @belo_etc
267 Followers 1K Following deliberately beautiful - beautiful handbags at afforable prices
𝑴𝒖𝒓𝒓𝒂�... @murraysteenkamp
77 Followers 203 Following Industrial Engineer loving my wife and 3 kids. Enjoy trail running and watch any sport from my couch!
ComradesRace @ComradesRace
70K Followers 8K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.
shawn combrink @doppierunner
204 Followers 464 Following Marathon and beyond jogger. 146 standard marathons & 101 ultra marathons completed. Love to test new wines.
Marista @maristadv
64 Followers 216 Following Proudly a teacher aiming to change the future of our country, one child at a time.
Karin Derwort @KarinMDerwort
12 Followers 52 Following
Gigham Sport JHB @jhb_sport
400 Followers 2K Following Feed of Jozi and Pretoria's most interesting sports events from http://t.co/0ePdN07h8M @gigham
Trail Runner @trailrunnerza
3K Followers 2K Following Just a guy, standing in front of a mountain, asking to go for a run. #trailrunning http://t.co/xdBvC6tFOf
Faithful To Nature @Faithful2Nature
7K Followers 2K Following South Africa's favourite wellness brand. We provide affordable alternatives and honest health.
Navworld @NavWorldSA
351 Followers 308 Following Navworld is a business in the out and indoor adventure/fitness as well as navigation industry that markets devices for the outdoor and fitness enthusiast.
Vivolicious Activewea... @veryvivolicious
738 Followers 2K Following ZERO-CHAFE. Leggings. Shorts. Sports Bra. Beautiful women's activewear. Made sustainably in Cape Town, South Africa. 10 years of LOCAL QUALITY. 2015 - 2025
Rosemary Hill Trails @rosemaryhillMTB
1K Followers 691 Following Delicious food, yummy cappuccinos, working farm, events & weddings. Mtb trails: JUST COME RIDE!
Last Man Standing @LMS360ZA
965 Followers 2K Following Last Man standing, the premier functional fitness event in South Africa. #Lastmanstanding!
Nederburg Wines @Nederburg
10K Followers 2K Following 231 Years of Winemaking Excellence. No U18. You must be of legal drinking age to follow. Drink responsibly.
OneDayOnly.co.za @OneDayOnlycoza
65K Followers 4K Following SA's first ever daily deals site. Rated 88th least creative name in history. Tweet @AskOneDayOnly for Customer Care.
Stephanie Steenkamp @stephaniesteenk
11 Followers 50 Following
Triple Challenge @triplechallenge
430 Followers 995 Following Sun 6 April 2014 : Multisport Ultra,Trail Run 20kms, MTB 52kms,Paddle 18kms OR Trail Run 7kms.Individuals or Teams of 2,3 or 5. #RaceYourself
Wilson Kipsang @Kipsang_2_03_23
31K Followers 241 Following Former WR holder Marathon 2.03.23 ran in Berlin 2013 - Bronze medallist Olympics - Father of 4 - @VolareSports - Keellu Resort, Iten - Keiyo - Kenya -
Sorina Flooze @FloozeSorina
28K Followers 177 Following Jes:43 ✝️ Artist / Actress / Singer 🎶 Tennis Tune Tannie 🎾 Nuwe song = Tjomma jy's n Champion 🏆 Tjomma you're a Champion 🇿🇦 On all streaming platforms 🔊
DualXsa @DualXsa
707 Followers 0 Following
Rob Powell @RobPowellWFC
23K Followers 21K Following 🇨🇱🏴☠️4Time WFC/Guinness World Record Holder/4Time World Champion/Holds 150+ Records Sports/Fitness/MMA/1000+ Wins Rancher/Inventor/Investor/Coach Educator
Lamelle @lamelleSA
1K Followers 186 Following Evidence-based innovation. Lamelle Research Laboratories focuses on the science behind beautiful skin.
Brendan King @brendanking24
86 Followers 182 Following
LeCreusetSA @LeCreusetSA
26K Followers 876 Following Bringing joy to the kitchen since 1925. Follow us for new product launches and recipe inspiration. 📭 Support: [email protected] | WhatsApp: 073 644 4868
Le Quartier Français @lequaf
8K Followers 2K Following A Franschhoek gem ranked 6th Best Hotel in Southern & Eastern Africa in the 2024 Conde Nast Traveller UK Readers’ Choice Awards. Images © Leeu Collection
KiaSouthAfrica @KiaSouthAfrica
68K Followers 2K Following We believe movement inspires ideas. #MovementThatInspires
Max and Brute @MaxandBrute
30 Followers 12 Following Athletic superstars. New-age gladiators. Let Your Hero Rise.
Richard Beswick @RichardBeswick
444 Followers 271 Following Entrepreneur, business owner, mtb rider, road cyclist and trail runner Love my family, events, commentating and music.
Sondre Bjotveit @x42km
931 Followers 404 Following An ordinary runner + SUSTAINABILITY + Chief of Staff to the Minister of International Development, Norway (7x Comrades Marathon, 40+ other marathons)
Yuppiechef @yuppiechef
27K Followers 715 Following Fill your home with things that make you happy. Discover quality kitchen and homeware from the best local and international brands. #yuppiechef
HelloDoctor.com @Hello_DoctorSA
3K Followers 544 Following Hello Doctor gives you instant access to personalised health, wellness and medical info. Get professional, confidential and trusted advice – anywhere, anytime.
Swat Race SA @SwatRace
137 Followers 409 Following Newest Obstacle Race in South Africa. Looking for a challenge? Look no further.
Jump City Challenge @jumpcitySA
513 Followers 470 Following Your cities, your adventures! Nothing is off limits, break out and conquer!
Stanton Fredericks OL... @stiga_f
54K Followers 1K Following
Jan @ysterjan
7K Followers 6K Following Ex paratrooper and ex pro endurance athlete. Laughing at liberals. Love my family, golf, rugby and endurance sport. Keep it based!
parkrun South Africa @parkrunSA
11K Followers 85 Following Free weekly, 5k, timed, walking, jogging & running events every Saturday. The biggest health and fitness event in South Africa more than 200 different venues
DustyRich @DustyRich
5K Followers 319 Following I just remembered I have Twitter. I promise to be a better twitterer.
Richard Woolrich @RichardWCoach
536 Followers 215 Following Personal Trainer - Endurance Endurance coach - Ex Professional Triathlete Virgin Active - Trainer of the year 2014 Mens Health - Top Local Coach
Gcobani Bobo @gcobanibobo
5K Followers 2K Following
Robert Bateman @ZABateman
125 Followers 114 Following Triathlete, Cyclist and general sports and outdoor enthusiast.
NICK BESTER @BESTERNICK
8K Followers 2K Following Team manager-Nedbank Runningclubs.Comrades,Ironman+Ultraman winner CEO Nick Bester Promotions.Chancellors medal winner; Nature Coffee Wine.We rest when we Die!
Instagram: @vanhaywoo... @VanHaywood
23K Followers 905 Following • Free-range, farm-bred Mom to Max & wife to @ryansandes • Lover of the great outdoors
Ben Karpinski @followthebounce
34K Followers 240 Following Chief podbro of @TRNOnTheBounce show. Teller of stories, fluent in English and sport.
Shaun Meiklejohn @ShaunMeiklejohn
1K Followers 209 Following 1995 Comrades Marathon winner, holder of 32 Comrades medals (10 Gold & 22 Silver) Still running!
Dear Rae Jewellery @dearrae
1K Followers 198 Following Dear Rae Jewellery is made up of natural lines & simplistic forms. Our precious pieces are designed to be worn everyday & celebrate beauty & ease of simplicity.
Continental Tyre SA @sa_continental
1K Followers 62 Following Performance is our passion and drives us to be the partner of choice. Imprint: https://t.co/QlMYWcHAgT
Trevor Noah @Trevornoah
11.4M Followers 498 Following Comedian from South Africa. I was in the crowd when Rafiki held Simba over the edge of the cliff, like an African Michael Jackson.
Spur Steak Ranches @SpurRestaurant
218K Followers 5K Following The Steak, Ribs, Burger & Wings People since 1967 📸 Tag us with #SpurMoments
GU Energy SA @GUEnergySouthAf
5K Followers 356 Following GU Energy Labs South Africa - providing True Performance Nutrition for all types of athletes so they can #GUForIt since 1993.
BRYTON GPS @BRYTONGPS
1K Followers 847 Following Bryton GPS units are distributed in South Africa by Ballistic Bike Trading
Carte Blanche @carteblanchetv
352K Followers 696 Following #CarteBlanche Sun 7pm @MNet. Truth Brings Change. Tell us your story - https://t.co/6UT6Gqx399 Find us on BlueSky: https://t.co/NMmGy81GeQ
Tiger Trails @tiggertrails
193 Followers 55 Following @milanmurray and @chris0telle organize trail runs to raise funds for the Tygerberg Children's Hospital
Survival Dash SA @SurvivalDash_SA
344 Followers 1K Following Taking extreme obstacle racing to a whole new level! Conquer a series of challenging obstacles spread over 7.9 km'sTrends for United States
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