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오예섬(RUGA) @rubycat0617

자연요리연구가(사찰음식과 명품 꽃덖음차) 전주 Joined April 2011
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오예섬(RUGA) retweeted
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0xKaplan @0xKapIan

2 years ago

@inscribe_app ████████████

오예섬(RUGA) retweeted
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JosestarNFT @JosestarNFT

2 years ago

@CryptoGodJohn 👀

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오예섬(RUGA) @rubycat0617

12 years ago

들깨채수에 각종버섯과 순두부까정! 한입뜨고 다들 눈이 번쩍? ㅋ @순두부버섯들깨탕~탕~탕

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오예섬(RUGA) @rubycat0617

12 years ago

계속 무리가 됐는지 수업도 겨우겨우~ 아프면 안되요~ 대전 수업,,,,, 그가치를 너무 몰라주는 가지나물비빔밥 드세요^^ 수저가 대빵크네 ㅋㅋ (새로운 아가들이람돠 )

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오예섬(RUGA) @rubycat0617

12 years ago

밤에도 덥드니 오늘 비님이 쏴~아 ㅎㅎ 피쉬소스에 곁들인 함지쌈^^으로 마지막더위 날려보아욤 오늘은 푹신한 감자에 달콤한 단호박까지 빼꼬옴~ 씹히는 식감 느므 좋아욤.

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오예섬(RUGA) @rubycat0617

12 years ago

핑거푸드로 한입에 쏘옥

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오예섬(RUGA) @rubycat0617

12 years ago

국수호박 아세요? 삶으면 국수가 나와요 신기하죠! 맛깔스레 비빔국수와 부침게로 인기몰이!! ♥동의보감 양기를 북돋아 기를 채워주고~ 위장비장을 강화시켜주고~ 부종을 빼주고~ 칼로리가 거의없어 다욧트에 쵝오!

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오예섬(RUGA) @rubycat0617

12 years ago

아욱단호박수제비~ 로 지친 여름철 속을 달래보세욤. ^^ 아욱은,,,,장운동을 원활케하고 산모수유에도 좋구요~ 칼슘과 단백질이 풍부해요~ 단호박은,,,눈에좋구 불면증있는분들은 저녁에 좝수심 좋다규용^^

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오예섬(RUGA) @rubycat0617

12 years ago

요렇게 귀여운 미소띈 전용기 갖고팡^^

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오예섬(RUGA) @rubycat0617

12 years ago

일본인은 연간 2k 한쿡인은?? 겨우 100g 섭취 ㅠ ★가지는~요즘 급격상승하는 ㅡ대장 찌거기노폐물을 빼주고 ㅡ항암효과:시금치 브로콜리 2배 ㅡ피를맑게 /피로회복에 굿 오늘 밥상엔 가지미역냉국으로 고고씽!

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오예섬(RUGA) @rubycat0617

12 years ago

참외깍두기~ 들어보셨나요. ㅎㅎ 여름철 별미에요 특히 참외꼭지에 항암효과가 뛰어나요~ 뭐든 제철음식 마이 좝수세용.

rubycat0617 Profile Picture

오예섬(RUGA) @rubycat0617

12 years ago

장마철 신발 안젖는 비법? ㅋㅋ

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