Sandra Kay Pflughoft @sandrapfughoft
Artiest attending Savannah College of Art and Design love to Draw ✏️ Paint 🎨 Ink 🖋 Joined October 2015-
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Some paintings I made using acrylic paint and some tape! #acrylicpainting #artistontwittter
Hello world I’m back on Twitter!! Ready to put some personal art projects on here. Hopefuly spark some creativity when we’re all staying at home. #art #stayathome #creativity #funprojects #boredinthehouse
Just released today by the USTFCCCA M&W Team GPA Rankings - SCAD Atlanta Women: 3rd highest GPA in the Nation 3.63 SCAD Atlanta Men: 3rd highest GPA in the nation 3.44 See link for rankings: ustfccca.org/2018/07/awards…
SCAD Atlanta press release: Alex, Sophie and Natalie!! Congrats! atlanta.scadathletics.com/news/2018/7/18…
Hats off to all our incoming freshmen runners. 100% of them have been cleared by the NAIA and are ready to run. This is the first time in my coaching career that all my incoming 1st year athletes have been cleared before July!
Just released! The host site of the 2019 and 2020 Indoor National Championships is Dakota State in South Dakota! naia.org/ViewArticle.db…
Lots of run off and the fish are biting at Convict Lake.
COLLEGIATE RECORD ✅ HAYWARD FIELD RECORD ✅ WORLD LEAD ✅ We see you, Michael Norman! The @USC_Track_Field sophomore runs an INSANE 43.61 to take the #NCAATF 400m crown.
So proud of @sandrapfughoft and how far she has come these 4 years! Big things in her future!
Amazing!! Great Oak 4x100 State Champs! 💪🏻
Amazing!! Great Oak 4x100 State Champs! 💪🏻
We found somebody special on our way to Fresno who wanted to see Sandra run. Wherever she came from, this young lady was tired.
my sweet little cousin has been battling bone cancer for three years with her latest relapse we found out the tumor is inoperable. we are praying for a miracle while completing her bucket list. Madison’s dream is to see Ellen. PLEASE RETWEET TO #GetMadisonToEllen
Congrats to future SCAD Atlanta runner Sandra Pflughoft for advancing to the California State Outdoor Track Championships in the 1600 and 3200 by running an impressive 4:51 and a new 2 mile PR of 10:25!
Congrats to Peachtree Ridge's Alex Haggard for signing with SCAD XC Track!! We cannot wait to see what Alex brings to the team!
Future Bee Sandra Pflughoft of Great Oak holding the California D1 State Championship XC trophy. Sandra was a key part (top 7) of Great Oak's 4 D1 State Championships during her 4 year HS career!
Even two years later this video still blows my mind.
Today I committed to follow God, and declare Jesus Christ as my lord and savior. Couldn’t be more excited to see what he has planned.💛
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