Sean Donnelly @sdthrows

US hammer thrower. @adidasrunning athlete. youtube.com/sdonnelly7 San Diego, CA Joined March 2015

Tweets

7K
Followers

1K
Following

683
Likes

11K

D3 Glory Days @D3GloryDays

3 years ago

“He told me: ‘You're going to eat a pound of pasta a day, a pound of red meat a day, and then a gallon of milk a day.’ We welcome 4x D3 champion from @UMUTFXC, @sdthrows! Hear about his unique route to the throws. 🎧: apple.co/3QbGJcq 🎧: spoti.fi/3PQ9lYW

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Sean Donnelly @sdthrows

3 years ago

off-season lifting got me feeling like an absolute unit

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Sean Donnelly @sdthrows

3 years ago

let the grind begin

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Sean Donnelly @sdthrows

3 years ago

If I had a dollar for every name this world champs commentator just absolutely butchered...

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Darrell Hill OLY @B1GHomie

3 years ago

@CitiusMag reached out to me a few months ago to do some content, & when I reached out to them to ask to use their platform to shed light on my protest they left me on seen and didn’t respond to any of my text or messages. I will never forget this, thank you 🙏🏾

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Track & Field Fan Hub by AthleteBiz @fanhubtf

3 years ago

During his travel to the Kip Keino Classic, @sdthrows took to Instagram to answer fan questions about anything and everything hammer Check out Sean Don's Travel Day Q&A fanhubtf.com/seandonnelly/s…

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Sean Donnelly @sdthrows

3 years ago

Every year I stress over getting taxes done, and then once finally completed, I am reminded that it really isn't that bad of a process.

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Costas Goulas @LsabreAvenger

3 years ago

Furthermore, @sdthrows pulled out a last-round big SB of 75.17 to place the icing on the cake of his third win in three in the men's HT this early season.

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Sean Donnelly @sdthrows

3 years ago

yo @usatf, when does the US champs schedule get released?

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Track & Field Fan Hub by AthleteBiz @fanhubtf

3 years ago

Sending a big Happy Birthday to @sdthrows 🥳🎂 Give SeanDon a follow over on YouTube for his big day - he is consistently putting out excellent, quality Hammer content - 'day in the life', training, technical analysis, meet reports, you name it ⚒️💪 youtube.com/c/SDthrows

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Track & Field Fan Hub by AthleteBiz @fanhubtf

3 years ago

Your weekly YouTube rundown is here 📺 Great videos from across the T&F landscape from @mjptv0 highlighting the blazing fast Summer Creek 4x400, @sdthrows on his opening Hammer competition, @ZAPEndurance prepping for Boston, and more fanhubtf.com/aaron/youtube-…

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Track & Field Fan Hub by AthleteBiz @fanhubtf

4 years ago

Sean Donnelly @sdthrows shares his work through a big technical overhaul, "which has been kind of like learning how to throw the hammer backward, simplifying my technical approach helping to improve my consistency." fanhubtf.com/seandonnelly/m…

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David M @davidmellyruns

4 years ago

“We’ve dropped the U.S. qualifying down to 31:45”… hey @usatf why do the announcers know the 2022 qualifying standards but athletes who didn’t enter this meet don’t?

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Sean Donnelly @sdthrows

4 years ago

I’m convinced that 90% of cars on the highway at any moment are actually just poorly programmed NPC’s

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David M @davidmellyruns

4 years ago

112 days until the 2022 @usatf track and field championships and the only info I can find is the press release announcing the date. Does anyone have any idea where to find entry standards, a qualifying window, or even information on how to buy tickets?

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Sean Donnelly @sdthrows

4 years ago

WHAT'S A GUY GOTTA DO TO WATCH A LIVE STREAM OF THIS USATF MEN'S WEIGHT COMP

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Morgan Eckroth @Morgan_Eckroth

4 years ago

Also, @MythicalChef and I made a very cursed video. Please enjoy (if you can) at your own discretion.

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Sean Donnelly @sdthrows

4 years ago

Things are starting to feel spicy. Like, subscribe, and retweet to make your dreams come true. MY NEW TECHNICAL MODEL FOR HAMMER (2022 Program 5 Recap) youtu.be/U59mfPQeMaU