Hammy @sfoothammy
ICT/Digital teacher, Former front row legend and now amateur triathlete. Run if you can, walk if you can't, crawl if you have to............. but finish 💪🏼 Hook, Wales Joined August 2016-
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Hammy retweeted
𝐀𝐓𝐇𝐋𝐄𝐓𝐈𝐂 𝐗𝐕 It's an exciting time for the club and we're delighted to announce our first ever Athletic XV captains. Congratulations to Harry Rossiter and Jack Gooding who will lead the side into Division 4 West A next season! #oneclub #seasiders 🔴⚫🔴⚫🔴⚫🔴⚫
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Lovely morning out on the Cleddau with this one. 🛥️☀️
Great night @HookCricketClub for an evening with kiwi legend @ZinzanBrooke8 🇳🇿
Lovely morning walk with the crew #bankholiday #pembs #lilyponds
11 years 🚭 Diolch @tammy_foley well-being consultancy 👏🏻👏🏻👏🏻🫶🏼
Hammy retweeted
🎁🎄Xmas Competition! 🎄🎁 One lucky person will win the following: 🏆 RWC 2003 20th Anniversary Stash 🏆 🦁 @lionsofficial Replica Jersey Signed by Me 🦁 🎥 Video message for a friend or family member 🎥 To Enter: 🌟 Follow & Retweet 🌟 🎅🏻 Ends 18.12.23 at 23.59🎅🏻
Hammy retweeted
🔊 Our 1st XV coaching team for next season remains unchanged. Jonathan Evans – Head of Rugby Andy Barlow – 1st Team Coach Ossie Boswell – Forwards Coach Aled Waters – Assistant Coach Craig Hamilton – Team Manager Russ Millns – Kit-Man/Touch Judge #oneclub #seasiders 🔴⚫
Hammy retweeted
🔊 𝗦𝗲𝗰𝗼𝗻𝗱 𝗧𝗲𝗮𝗺 𝗥𝘂𝗴𝗯𝘆 𝗶𝘀 𝗕𝗮𝗰𝗸! We're delighted to announce that we're relaunching our Second XV this summer! Young, old, played, never played... a social community team 😎 Watch this space! Like, share and tag! #seasisders #oneclub 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫
Hammy retweeted
Hammy retweeted
Boys. On. Tour 🔴⚫️
Hammy retweeted
We're delighted to announce our Club Captains for next season. Luke Dedman continues in the role after initially becoming Captain in 2018 and will be supported by Dan Colley and Rob Luly in the Vice-Captain roles... and with nearly 600 appearances between them! 🔴⚫️🔴⚫️🔴⚫️🔴⚫️
Hammy retweeted
𝗣𝗲𝗺𝗯𝗿𝗼𝗸𝗲𝘀𝗵𝗶𝗿𝗲 & 𝗗𝗶𝘀𝘁𝗿𝗶𝗰𝘁 𝗥𝘂𝗴𝗯𝘆 𝗨𝗻𝗶𝗼𝗻 𝗣𝗹𝗮𝘁𝗲 𝗪𝗶𝗻𝗻𝗲𝗿𝘀 𝟮𝟬𝟮𝟮/𝟮𝟬𝟮𝟯 ❤️🖤
10 years today 🚭. Annual shout out to @tammy_foley hypnotherapy 🙌👍🏻
Reminiscent of Faddy and Penfold watching @TenbyUTDRFC recently 🤣
Reminiscent of Faddy and Penfold watching @TenbyUTDRFC recently 🤣
Gotta love a bit of #hangar5 to keep them busy in the holidays
Lovely walk down at the marina #lazysunday #neylandmarina #pembs
Hammy retweeted
Your Tenby United RFC 𝗧𝗲𝗮𝗺 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸! #oneclub #seasiders 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴
Hammy retweeted
The perfect day for Lloyd Thomas yesterday. 7 from 7 👟🏉 💯🔥
Hammy retweeted
🔊 The 1st XV are back at Heywood Lane this Saturday for the last home game before Christmas AKA 𝑳𝒂𝒅𝒊𝒆𝒔 𝑫𝒂𝒚! 💃🏻🥂👀 🆚 @PontyberemRFC 🏆 Division 2 West 📅 10th December 2022 🏟️ Heywood Lane ⏰ 2.30pm #seasiders #oneclub 🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️
This guy getting an absolute hammering @Adam_Lewis412 @TomMeiring I’d say there’s a good 5% @CBRACE1 in there too 🤣
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