SIU XC/TF @siu_xctf
Salem International University Cross Country and Track and Field siutigerpride.com Salem, WV Joined February 2016-
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Results from last night's meet in Glenville. Solid effort on a cold day! @SIUTigers m.tfrrs.org/results/45575
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Final results from the Charleston relays @SIUTigers kvtfoa.org/results/201603…
And Tyler Mohr closes out the day with a 4:50 in the 1500m, another PR for the Tigers!
Kris Arnold gets things started on the track with 11.81 in the 100, good for 9th place!
Roland Moldonado opens it up for us with a 4th place finish in the discus (28.33m) and a 5th place finish in the shot put (8.66m) #gotigers
It all begins tomorrow! The Salem International track team will open up for the first time at the Charleston Relays! #gotigers
SIU XC/TF retweeted
Remember: The hard part of running is consistency; not any one particular workout, race or training week.
Throws International University
SIU XC/TF retweeted
WP: Tigers garner accolades from ACWPA; post highest team GPA among member institutions bit.ly/1PXs4uy
SIU XC/TF retweeted
#WorkoutWednesday: Big Ten XC Champions Ladder Workout! -> bit.ly/1Qcv0ng
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