Hi I’m Jawad Bhatti, the founder of Spark. Helping employers reduce presenteeism & absenteeism and improve health & wellbeing through data-driven insights 💚🎗sparkyourhealth.co.uk United KingdomJoined December 2014
Stress got you down? Let's tackle it together! This graphic shares 3 easy tips: chatting with a friend, staying present, and identifying stress triggers.
What are YOUR go-to stress busters?
Share in the comments! 👇
sparkyourhealth.co.uk/business-subsc…#MentalHealth#Wellbeing
Are you ready for the 21 day positive affirmation challenge? The winning member wins a £100 Amazon voucher and we'll announce it in our newsletter.
onelink.to/h239eb#positiveaffirmations
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