Springfox @springfoxAU

We enable people and organisations to thrive and deliver enhanced performance - with agility, sustainability and compassion. springfox.com Australia Joined April 2016

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Springfox @springfoxAU

2 years ago

Australian economy: workers’ resilience to be tested again by downturn heraldsun.com.au/careers/austra…

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HR Leader @HRLeaderAU

2 years ago

#ICYMI: Check out the latest op-ed from @springfoxAU's Peta Sigley on why encouraging employees to take annual leave is more important than ever. ow.ly/FVSl50NqMuh

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Springfox @springfoxAU

2 years ago

‘Loud quitting’: The risky work trend that could land you a pay rise au.finance.yahoo.com/news/loud-quit… via @YahooFinanceAU

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Ways to boost oxytocin, the 'love hormone', this Valentine's Day: ❤️ hug someone ❤️ cook a special meal ❤️ meditate ❤️ actively listen ❤️ sit in the sun ❤️ listen to music ❤️ spend time with friends ❤️ pet your dog

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Springfox @springfoxAU

4 years ago

As schools kick off the year, the importance of principals investing in personal resilience to master the inevitable challenges cannot be overstated—"A resilient principal means a resilient school". theeducatoronline.com/k12/news/how-p…

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Springfox @springfoxAU

4 years ago

40 TOP BUSINESS LESSONS FROM 2021— 👉 No. 9: Take care of your people! Amid a resurgence in job hopping, it's never been more important for organisations to look after their staff. dynamicbusiness.com/featured/lets-…

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Springfox @springfoxAU

4 years ago

It's never been more important to safeguard the resilience of your greatest asset—your staff. #mentalhealth #wellbeing #leaders #burnoutprevention #burnoutrecovery #resilienceatwork hospitalhealth.com.au/content/aged-a…

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Springfox @springfoxAU

4 years ago

In the latest episode of Resilience Real-Time with Peta Sigley, we hear from Peta about how we can harness mindfulness techniques to ground us in the present and best equip us to accept the circumstances we are presented with. springfox.com/resilience-rea…

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Springfox @springfoxAU

4 years ago

In the season 2 premiere, Peta Sigley talks with JT about how we can cope with uncertainty throughout trying times and how we can utilise things like anchor points to support our actions, emotions, and thoughts. springfox.com/resilience-rea…

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Springfox @springfoxAU

4 years ago

This recent article in Lawyers Weekly features Springfox CEO and co-founder, Stuart Taylor, where he shares some insights into the strategies we can employ to use stress to your advantage and avoid workplace burnout. lawyersweekly.com.au/biglaw/31687-h…

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Springfox @springfoxAU

4 years ago

In episode 23 of Resilience Real-Time with Peta Sigley, we hear from Peta about the characteristics of emotional labour, how it manifests, and how to build and harness emotional intelligence to avoid this space. springfox.com/resilience-rea…

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Springfox @springfoxAU

4 years ago

Springfox co-founder and CEO, Stuart Taylor, features in this HR Monthly article where he shares his experience of the high-pressure work environment and knowing when to take a step back. hrmonline.com.au/mental-health/…

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Springfox @springfoxAU

4 years ago

In episode 21 of Resilience Real-Time with Peta Sigley, Peta talks about how we can overcome the voice telling us there's not enough time and instead put our focus towards ensuring effective time management and productivity. springfox.com/resilience-rea…

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Springfox @springfoxAU

4 years ago

In the latest episode of Resilience Real-Time with Peta Sigley, Peta talks about the obstacles to overcoming mental health stigma. We learn how strong leadership can be an instrumental part of progress in this area. springfox.com/resilience-rea…

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Springfox @springfoxAU

4 years ago

Springfox CEO, Stuart Taylor, features in this recent article in Recruitment Marketing Magazine, where he shares an insight into why building a strong, resilient and hybrid workforce is so important, and how leaders may go about achieving this. recruitmentmarketing.com.au/leadership-str…

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Springfox @springfoxAU

4 years ago

In episode 19 of Resilience Real-Time with Peta Sigley, Peta shares some of the common mistakes people make in response to change while shedding some light on how to harness change as an opportunity for learning and growth. Listen the the episode here: springfox.com/resilience-rea…

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Springfox @springfoxAU

5 years ago

In episode 18 of Resilience Real-Time with Peta Sigley, we hear how Headline Stress Disorder can far too easily manifest in our day to day lives and the steps we can take to avoid falling into this pattern and lead mentally healthier lives. springfox.com/resilience-rea…

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Springfox @springfoxAU

5 years ago

Springfox CEO, Stuart Taylor, features in this recent article in Michael Page, where he discusses the differences between psychological safety and workplace trust, and why it is crucial to take the time to facilitate growth in both areas individually. bit.ly/3sybL2r

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Springfox @springfoxAU

5 years ago

In episode 17 of Resilience Real-Time with Peta Sigley, we hear from Peta the ways in which empathy or compassion fatigue can manifest and the toll it can take. We also learn about some ways to nurture these areas to avoid these challenges. Listen here: springfox.com/resilience-rea…

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Springfox @springfoxAU

5 years ago

In this article in @LawyersWeekly, Springfox CEO, Stuart Taylor, shares his insights into the nature, causes, and solutions for the pervasive and harmful problem of fear-based cultures within organisations. bit.ly/3jUHFTs