Stephan Wormland @stephanpende
Meditation teacher and psychotherapist, was a monk in the Tibetan Buddhist tradition for 11 years stephanpende.com Copenhagen Joined August 2011-
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Genuine meditation is not about trying to feel better. Meditation allows you to get better at feeling. It's possible to be at peace with all your feelings.
Meeting your future self. Recordings from a weekend about trauma-informed Dharma practice. Have you heard ‘Karma and Trauma - Part 5’ by Natural Meditation podcast on #SoundCloud? #np soundcloud.com/stephan-pende-…
Paying tender attention #tenderness #presentmoment #mindfulness #meditation
How did the rose ever open it's heart? #openheart #awakening
The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice. Have you heard ‘Karma and Trauma - Part 4’ by @mindfuldreaming on #SoundCloud? #np soundcloud.com/stephan-pende-…
This moment is already what it is #mindfulness #meditation #awakening #presentmoment
The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice. Have you heard ‘Karma and Trauma - Part 3’ by @mindfuldreaming on #SoundCloud? #np soundcloud.com/stephan-pende-…
The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice. Have you heard ‘Karma and Trauma - Part 1’ by Natural Meditation podcast on #SoundCloud? #np soundcloud.com/stephan-pende-…
Could you allow yourself to find a place of rest?
Discovering Tenderness as a natural capacity of your heart. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying. open.spotify.com/episode/3IZE9r…
Have you heard ‘I am dying! What now? - Part 6’ by Natural Meditation podcast on #SoundCloud? #np soundcloud.com/stephan-pende-…
Have you heard ‘I am dying! What now? - Part 5’ by Natural Meditation podcast on #SoundCloud? #np soundcloud.com/stephan-pende-…
‘I am dying! What now? - Part 2’ by Natural Meditation podcast. Guided meditation on the certainty of death, followed by a talk. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support someone dying. #np soundcloud.com/stephan-pende-…
The most important practice is to stay resting in the source of daily life activities. This recording gives you some inspiration to relax into awareness while being in a public space. #meditation #Buddhism soundcloud.com/stephan-pende-…
„Stay Close and Do Nothing“ is a book about caring for the dying, sound advice for meditation practitioners and psychotherapists. If we stay with the sensation of challenging emotions, resist the fight-or-flight instinct, transformation can happen. #caregiving #resilience
„Stay Close and Do Nothing“ is a book about caring for the dying, sound advice for meditation practitioners and psychotherapists. If we stay with the sensation of challenging emotions, resist the fight-or-flight instinct, transformation can happen. #caregiving #resilience
Robert A.F. Thurman �... @BobThurman
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Robert A.F. Thurman �... @BobThurman
28K Followers 5K Following Official Account of Author, Co-Founder of @TibetHouseUS + @Menla Retreat and Dewa Spa with @nenathurman, father, grandfather, student of Tibet & @DalaiLama.
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