Stronger Than Autoimmune @strngr_autoimun
Corporate Health Advocate🩺 Autoimmune Coach 💪 Helping patients + companies navigate autoimmune health DM for coaching & consulting desireewerland.com San Antonio and Remote Joined July 2022-
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Thought Leadership Thursday: The Retention Revolution! 🚀 Why supporting employees with autoimmune illnesses is key to keeping top talent? Affects over 50 million Americans,📷boosts loyalty & engagement,📷cuts absenteeism (avg 14%),📷and fosters innovation. It's not charity—it's…
Your September energy crash isn't weakness—it's your body asking for what it needs. 💪New podcast episode breaks down the September reset for autoimmune women 40+. 5 minutes that could change your Q4. Link and Bio: open.spotify.com/episode/7rB0S9… #SeptemberReset #AutoimmuneStrength…
Listen to "From Boardroom to Breakroom Edition: 3 Quick Fixes to Boost Energy This Fall for Autoimmune Women" by Stronger than Autoimmune . creators.spotify.com/pod/profile/st…
Eating well at work with an autoimmune condition? It’s not about fad diets—it’s about science. ✅ Lean protein ✅ Colorful veggies ✅ Healthy fats ✅ Avoid ultra-processed snacks Your turn: What’s your go-to anti-inflammatory work lunch? #AutoimmuneHealth #WellnessWednesday…
Autoimmune conditions are complex. Symptoms fluctuate, triggers change, and treatment is rarely one-size-fits-all. That’s why doctor visit preparation for chronic illness patients is essential. Listen: open.spotify.com/episode/0Sq0kk… #AutoimmuneHealth #DoctorVisitTips…
Preparation flips the script. You: ✅ Make your visit more efficient ✅ Help your doctor make better decisions ✅ Leave feeling confident—not confused You don’t need a complicated system. You need a simple, proven framework for a 15-minute appointment. That’s exactly what I’m…
Listen to "How to Make Every Doctor Visit Count (Even in 15 Minutes)" by Stronger than Autoimmune . creators.spotify.com/pod/profile/st…
Thought Leadership Thursday 💡Flexible health days aren’t perks—they’re strategy. 📊 Absenteeism ↓ 20% 📊 Retention ↑ 15–25% 📊 Productivity boost (esp. in focus-heavy roles) Why? ✅ Stops burnout ✅ Builds trust ✅ Keeps top talent engaged Smart leaders know: Flexibility =…
Stress ≠ stressor. The stressor is the trigger. Stress is your body’s response. Most advice targets stress, not the stressor—leaving autoimmune patients stuck in overdrive. Fix the source and calm the response. #WellnessWednesday #StressManagement #Autoimmune…
🚨 New Episode!: What if surgery wasn’t the only answer? I sat down with Dr. Jeff Gross—neurological surgeon + regenerative medicine pioneer—to talk: ⚡ Exosome therapy ⚡ Autoimmune breakthroughs ⚡ The future of healing & longevity 🎧 Listen here 👉 [link] #Autoimmune…
Thought Leadership Thursday 💡 Chronic illness ≠ liability. It often builds skills leaders crave: 🧠 Resilience 💬 Empathy 🎯 Focus ⚡ Efficiency Autoimmune employees aren’t weak links—they're untapped assets. Time to reframe the narrative. #strongerthanautoimmune #Leadership…
Wellness Wednesday🥄Spoon Theory isn’t just a metaphor—it’s a warning. In high-demand jobs, energy isn’t infinite. But corporate culture rewards output, not pacing. 💼 What if we managed energy—not just time? ✅ Flexibility ✅ Sustainable productivity ✅ Inclusive metrics This is…
You don’t need to explain your whole medical history to ask for workplace accommodations. Try:🗣️ “Due to a health condition, I need ___ to perform at my best.” 🧍 “Let’s focus on solutions—not symptoms.” 📄 Keep it simple. Stay empowered. #strongerthanautoimmune #ChronicIllness…
Presenteeism costs companies more than sick days. But you won’t see it on a timecard. Employees with autoimmune issues often push through silently—fatigue, pain, brain fog—and productivity plummets. ✅ Tuesday’s tip: Build a Health Advisory Board 🧠Thursday’s truth: Support…
Companies that support employees with chronic conditions see:📊 30% increase in productivity 📊 30% better retention rates 📊Reduced healthcare costs 📊 Higher team engagement Your biggest workplace challenge = your next competitive advantage. Evidence-based wellness programs…
Your Primary Care Doctor is not your entire health team. Autoimmune healing often needs a boardroom, not a solo act: 💡Functional MD 🥗Nutritionist or Autoimmune Health Coach 🧘Therapist 🧑💼Workplace wellness advocate 💪Movement specialist You’re the CEO. Build your board.…
🔎 Tired of vague symptom tracking? Try the STAR Method: -Situation - Task -Action -Result ✔️ Not just for job interviews—this reframes your autoimmune symptoms as data, not drama. Corporate wellness starts with clarity. #AutoimmuneWorkplace #STARMethod #HealthAdvocate…
Chronic illness has a way of quietly editing your circle. Friendships fade. Roles shift. Priorities harden. It’s not always personal—it’s your body demanding truth, space, and energy. On this week’s pod, we talk about why some people naturally fall away—and how that can be a form…
Listen to "Eva James: Casting Spells Through Intimate Dark Pop – A Journey of Resilience and Revelation" by Stronger than Autoimmune . creators.spotify.com/pod/profile/st…
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