Liam ☀️🧂 @sunandsalts

Notes from the journey back to feeling human. Joined October 2024

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14
Followers

835
Following

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175

Liam ☀️🧂 @sunandsalts

2 days ago

Loading up on sugars in the AM makes midday workouts unbelievably effective.

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Liam ☀️🧂 @sunandsalts

3 days ago

Taurine is so ridiculously cheap and so ridiculously beneficial.

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Liam ☀️🧂 @sunandsalts

3 days ago

Egg whites Sourdough Coconut oil Honey Perfect shredmaxxing French toast.

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Liam ☀️🧂 @sunandsalts

3 days ago

Coming to the conclusion that intermittent fasting is one of the worst things normalised by the masses.

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Liam ☀️🧂 @sunandsalts

4 days ago

Honey-maxxing in the AM makes me feel superhuman.

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Liam ☀️🧂 @sunandsalts

4 days ago

Tart cherry and sparkling water is incredible.

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Liam ☀️🧂 @sunandsalts

4 days ago

High carbs and worship music.

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Liam ☀️🧂 @sunandsalts

4 days ago

Ocean swimming is peak.

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Liam ☀️🧂 @sunandsalts

5 days ago

No one has ever gotten fat from fruit.

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