SupportingHumanity @supportingHC
🧠 Mental health charity ☎️ Call our free support helpline 8am-10pm at 020-4551-1584 💙 Here to talk, listen and bring people together again Supportinghumanity.org Joined April 2020-
Tweets923
-
Followers236
-
Following135
-
Likes482
It’s nearly here! 🎉 Supporting Humanity’s Family Sports Day 🏃♂️ A fun afternoon of games, food & community spirit for World Mental Health Day. 💙 Families, book 15+ tickets & get 50% off! *Note, only players need to purchase a ticket, non-participants go free
Join us this September for our monthly Female Ghusl Workshop to learn how to wash and shroud the deceased. You will learn: ✅ The complete Sunnah method ✅ The pieces of Kaffan ✅ Hands-on practical training ✅ Islamic rulings & etiquette No booking required and it's free!
Join us on this journey of strengthening your core muscles and elevating your levels of fitness! Every Saturday from 10am to 11am! #fitness #exercise #relax For more information please contact Tahreem Noor on [email protected]
🌟 Our Free Over 60s Social Club is expanding! 🌟 We’re excited to announce a new Wednesday group in our new Supporting Humanity Hub in Forest Gate, E7 (starting 10th Sept) 🎉. Come along, and bring a friend! Open to men and women over 60!
Today is #WorldSuicidePreventionDay 💛 Let’s remind ourselves and others: you are not alone. A small act of kindness or a listening ear can save a life. Speak up, reach out, and keep the conversation going. #YouMatter #EndTheStigma
Struggling with “the change”? You don’t have to go through it alone. 💕 With expert clinician, Veerpal Sandhu! 💫 No booking needed, just scan the QR code to join our Mx3 WhatsApp community to stay updated. Let’s make menopause magical, together! ✨
⚽️ Think you’ve got what it takes? ⚽️ Get your mates together for a 5-a-side Football Tournament @ Supporting Humanity's Family Sports Day in support of World Mental Health Day!
🏆🥇 Supporting Humanity's Family Sports Day is here! 💛 Fun for all ages while raising awareness for World Mental Health Day. We'll have: 🏃♀️ Races ⚽ Games 🥇 Competitions 🎯 Medals 🍔 Live BBQ & more! 👉 Sign up today & get ready to play!
Join us on this journey of strengthening your core muscles and elevating your levels of fitness! Every Saturday from 10am to 11am! #fitness #exercise #relax For more information please contact Tahreem Noor on [email protected]
The final act of love we can give to a Muslim... Join us for this month's Supporting Humanity's FEE Ghusl Workshop for women, where you can learn how to wash and shroud the deceased. Don't miss out on this chance for a deeply humbling experience.
We’re getting ready for Supporting Humanity’s Family Sports Day! 🎾 🏃♂️💙 ‼️Stalls are now available for vendors! Showcase your products, connect with the community, and have fun in support of mental health! Don’t miss out! Email or message us to book your stall!
"Breathe. Paint. Transform. 🦋" Led by professional life coach, Rosemina Mohmed, we painted our way through growth, resilience, and transformation...each butterfly telling its own unique story. 💛 Thank you to everyone who joined, and created in this safe, supportive space.
Join us on this journey of strengthening your core muscles and elevating your levels of fitness! Every Saturday from 10am to 11am! #fitness #exercise #relax For more information please contact Tahreem Noor on [email protected]
For too long, women have suffered in silence as they navigate what many people describe in code as "THE change" Let's break that taboo and let's talk about MENOPAUSE 💗 Join us for our FREE 'Making Menopause Magical' workshop on Thursday, 14th August!
Happy International Self-Care Day! 🌸 Today is all about pressing pause, checking in with yourself, and recognizing that your well-being is a priority — not a luxury. #InternationalSelfCareDay #PrioritizeYou #SelfCareIsHealthCare
🎉 We’re so excited to announce that Supporting Humanity now has its own premises at Durning Hall, Forest Gate! This space is a huge step forward, giving us the freedom to grow, host more events, and better support you guys, our community. 💙 Stay tuned for updates!👀
Join us on this journey of strengthening your core muscles and elevating your levels of fitness! Every Saturday from 10am to 11am! #fitness #exercise #relax For more information please contact Tahreem Noor on [email protected]
💙 VOLUNTEERS WANTED! 💙 Are you passionate about giving back to your community? We’re looking for enthusiastic volunteers to help run our super fun and active Over 60s Social Club in Ilford or East Ham! 🌟 We'd love to hear from you, get in touch!
☀️ Tickets are selling fast! We have less than 20 tickets left, so grab them before they go! Don't let your age stop you, let's have even more fun! Camber Sands, here we comeeeee! 🎉🚌🌊 Message us on 07498 154 424 to book your ticket! Quick, quick, quick!
We’re proud to share that Supporting Humanity has been nominated for the BBC Radio London Make a Difference Awards 2025!💜 This means the world to us, and it's all thanks to our amazing volunteers & the community we serve every day. 💙 Let’s keep making a difference together.

Irfan Shah @IrfanShah100
977 Followers 1K Following BEM. Believer in the investment of Young People. Hate injustices. CEO, Youth Worker, Trustee, Chairman, Ex Pro Cricketer,Views mine,RTs/Follows not endorsements
Arfan Akram @arfanakram
4K Followers 527 Following Love Sport Work in Cricket @EssexCricket | @EssexCCB | @MCCofficial | @HomeOfCricket | @ACCFcharity | @WansteadCC | #AFC #LOFC Views Mine 🏏
Frenford Youth Club @Frenford_Clubs
1K Followers 710 Following A youth club established in 1928 dedicated to providing young people with opportunities, facilities and personal development.
Essex Cricket @EssexCricket
116K Followers 433 Following The official account of Essex Cricket. You can also follow us on Facebook, Instagram & TikTok: essexcricket. 📱 Essex Women Team: @EssexWomen
Essex Cricket in the ... @EssexCCB
5K Followers 853 Following Inspiring Essex to choose cricket! Excite | Engage | Enhance #cricket4all 🦅 #FlyLikeAnEagle
Catriona (Catrina)�... @CatrionaRowland
3K Followers 3K Following Head of Wellbeing Newham Hospital, QI, Barts Health Trust. Views expressed are my own and not on behalf of any organisation. #WeImprove #BHWellbeing
shona solly @ShonaSolly
1K Followers 1K Following Passionate about everything Midwifery💕Consultant Midwife, RM, RN, MSc in Health & Med Ed, BSc Midwifery, HND Adult Nursing & mother to 3 beautiful individuals.
Sam Tarry @SamTarry
35K Followers 5K Following Former Labour MP | Trade Unionist | Labour Party Activist 🌹
misbahu @Designer_Misbah
2K Followers 7K Following smart contract hacker | BD @KannAudits | founder @Nominal_ID
Pko891 @Pko8911
23 Followers 169 Following
Shireen Sahebdin @SahebdinShireen
2 Followers 30 Following
Thornesh @Thornesh259164
94 Followers 5K Following
CC LO @candycheung123
4 Followers 27 Following
Qurat Yousuf @yousuf_qurat
9 Followers 117 Following
Saviour Chimezie @saintSavior54
31 Followers 655 Following
Debbie Knight 🏏�... @debsknig
6K Followers 4K Following Sports galore with both rugby & cricket. Writing about life & sport. Co-Chair Scotland RL https://t.co/rsIW9VnLjG & https://t.co/BCVw1MOLEw https://t.co/em8VW3005K
Jay Ahmed @jay_ahmed_nhs
1K Followers 2K Following CNO/CMO Portfolio Director. Barts Health NHS Trust. Views my own. 🇬🇧🇧🇩
Mimi ka (Sharmina) @sharmina_ka
16 Followers 205 Following
Muhammed Patel @MuhammedPatel09
22 Followers 222 Following محمد بن هارون باتل 🇵🇸 Free Palestine طالب علم📚
Asad @SAsadAli0786
4 Followers 78 Following
Empowering Minds Cons... @sofiaempowering
1K Followers 2K Following Turn theory into practice. Increasing visibility on important issues, building trust and respect. We #Engage- #Educate- #Inspire #ReTweetsNotEndorsements
adam ibrahim @adamibrahi72206
0 Followers 5 Following
Ash @AshV90
149 Followers 798 Following A passing traveller...... #mufc #FreePalestine #PrayForGaza 🇵🇸
A Poet @PoetAndWriting
512 Followers 758 Following Writing ✍️,Music 🎶 ,Art 🖼, Comedy 🎭 , Passion 💃🏻 , 🏡SFL living & MS Warrior🎗️’03.BLM #FAUOwl MHA Student 🇺🇸🇨🇺 ~ I have MS, but MS doesn’t have me!
Liz @sutton1_liz
49 Followers 576 Following
Dr. Rachel Sam @rachelbsam
471 Followers 1K Following Author of Hello! My Name Is…Happy! @dstinc1913🔺| @NASPAtweets | ⚜️@nola
Leo @dearisleo
320 Followers 2K Following
Kiwiscammers @kiwiscammers
5 Followers 199 Following
Jaleel @jeospeos
5 Followers 19 Following
drskfbukharieid, Chri... @BukhariKaren
2K Followers 5K Following pediatrician,obs, gynecologist,infj,charismatic,kind💞 charity debater,Volunteer in Police ,NHS ,dancer, 🏀 player,singer need NHS job home in UK.
Notnoodlesoups @Notnoodlesoups
17 Followers 529 Following
PD’s Dexter & Mika ... @PD_DexterWBDOG
4K Followers 2K Following Welfare support dogs for the Metropolitan Police Service. Supporting Officers & Staff with their mental health & wellbeing.Recipient of @PDSA_HQ Order of Merit.
ReaganDannelley @DannelleyR16776
58 Followers 2K Following
Sameerdema @Sameerdema62844
1 Followers 47 Following
AJ @AJ36770770
31 Followers 273 Following
NY @Nadeem_220
2 Followers 43 Following
Psychosocial Centre @IFRC_PS_Centre
4K Followers 429 Following 1 January 2025, we transformed into the RCRC Movement MHPSS Hub. Follow us on 👉 @mhpsshub.bsky.social
The Brave project com... @BraveProjectCIC
276 Followers 1K Following UK-based suicide prevention and wellbeing service; for Black, Asian, Minority Ethnic boys and young men. Get help here👇🏽 Instagram the_braveproject
Sporting Equals @SportingEquals
11K Followers 4K Following We are a leading race equality charity working in sport and physical activity. Through projects and policy advice we champion ethnic diversity.
Rafiq Patel @a4rafiq
87 Followers 197 Following
Leyton ISOC @LSC_ISOC
94 Followers 35 Following Islamic Society of Leyton Sixth Form College. Like Us on Facebook and Follow Us on Instagram.
Amani @Amaniii_xox
3 Followers 7 Following
Compass Wellbeing @CompassWB
1K Followers 2K Following Our mission is to improve quality of life, tackle social inequalities and make a difference to life opportunities in our communities
ايهاب @ehanan123
77 Followers 6K Following
East London Ballers @EastLB2023
491 Followers 645 Following Instagram: East_London_Ballers @GripActive 2024-25 Treble Winners 🏆🏆🏆 Essex Corinthian Senior Division🏆 Senior Division Cup 🏆 Corinthian Cup 🏆
The Lets Be Frank Pod... @L3tsBeFrankPod
2K Followers 2K Following Transforming the way we see mental health With Podcasts and Open Conversations
Flwomen and family we... @FlwomenW1974
12 Followers 44 Following Supporting families Adults and children engaging into daily activities as well as referrals to LBBD support and local services that will benefit the community.
Ibra Ibrasugar @IIbrasugar
7 Followers 787 Following I am Previous Orphan RN College and Medical Doctor Trained Emergency surgery and Elective surgery For Long Time
Jeeves Wij @AskJeevesWij
10K Followers 5K Following Nottingham GP, @GMCUK Council member, Director of Networks @ASMEOfficial, Chair @bmacharities RT≠End
Compost London @compostlondon
326 Followers 501 Following High-quality, low-cost support to London's Voluntary Community + Faith Sector (VCS). Love #collaboration #coproduction #community. Investor in People employer.
Newham Community Proj... @newhamcommunity
1K Followers 133 Following A Charity helping the community for over 15 years! Making a difference for vulnerable and destitute families forgotten in a broken system!
Irfan Shah @IrfanShah100
977 Followers 1K Following BEM. Believer in the investment of Young People. Hate injustices. CEO, Youth Worker, Trustee, Chairman, Ex Pro Cricketer,Views mine,RTs/Follows not endorsements
Arfan Akram @arfanakram
4K Followers 527 Following Love Sport Work in Cricket @EssexCricket | @EssexCCB | @MCCofficial | @HomeOfCricket | @ACCFcharity | @WansteadCC | #AFC #LOFC Views Mine 🏏
Frenford Youth Club @Frenford_Clubs
1K Followers 710 Following A youth club established in 1928 dedicated to providing young people with opportunities, facilities and personal development.
Essex Cricket @EssexCricket
116K Followers 433 Following The official account of Essex Cricket. You can also follow us on Facebook, Instagram & TikTok: essexcricket. 📱 Essex Women Team: @EssexWomen
Farzana Hussain @fhussain73
12K Followers 2K Following GP Newham London. GP of the Year 2019. HSJ BAME Bubbling Under List 2024.Blessed to be Muslim.All views are my own. On bluesky too
Lint Group @Lint_Group
271 Followers 38 Following Our 30 years of property focused expertise is thanks to the collective experience of our highly skilled workforce operating in all areas of our businesses.
Catriona (Catrina)�... @CatrionaRowland
3K Followers 3K Following Head of Wellbeing Newham Hospital, QI, Barts Health Trust. Views expressed are my own and not on behalf of any organisation. #WeImprove #BHWellbeing
Sam Tarry @SamTarry
35K Followers 5K Following Former Labour MP | Trade Unionist | Labour Party Activist 🌹
Barts Health @NHSBartsHealth
30K Followers 2K Following Providing world-class, specialist care at St Bartholomew's, The Royal London, Mile End, Whipps Cross and Newham hospitals. Here to chat Mon-Fri, 9am-5pm.
Forest Great E7 @ForestGreat
3K Followers 158 Following Tweeting local events, art, music, food, shopping and other lovely things from Forest Gate E7. || RTs do not imply endorsement. ||
News Media Associatio... @newsmediaorg
3K Followers 3K Following The NMA is the voice of UK national, regional & local news media orgs. Promoting the power of journalism and championing press freedom. #JournalismMatters
The King's Award @KingsAwardVS
6K Followers 559 Following This is the official Twitter account for The King's Award for Voluntary Service (KAVS), the MBE for Volunteer Groups. #KAVS Email: [email protected]
pebble 🌱 @thisiskeets
93K Followers 467 Following hello, I doodle silly things! • please don’t repost/edit/reprint my work thankyou! ・ᴗ・ Store: https://t.co/wLbefieutX ☃️
Skye @sketch_skye
179 Followers 179 Following Always growing as a creative engagement specialist, dedicated to inclusivity and accessibility, to have a positive impact in our world
Uni of East London @UEL_News
30K Followers 1K Following The University of East London (UEL) is the careers-led university. Our mission is to prepare you for the jobs of the future.
UEL Legal Advice Cent... @UELAdviceCentre
339 Followers 436 Following We are a proactive, student-led legal advice centre. Recently, we were shortlisted by LawWorks award 2024 for 'Best Contribution by a Pro Bono Clinic'.
s. ahmad @saadiya_ahmad
70 Followers 410 Following
easyJet holidays @easyJetholidays
102K Followers 10 Following The place to find your perfect package holiday 🥂 Relax | explore | enjoy 🏝️🍹 - For easyJet holidays, this is our only profile.
AmazonNewsUK @AmazonNewsUK
47K Followers 731 Following Follow us for all the latest Amazon news from across the UK. For customer support, please contact @AmazonHelp.
Jennifer Holroyd @Jen_Hol
3K Followers 809 Following https://t.co/TC4stHMVzJ Walks in London Trustee @resonancefm, Advance Myanmar
Parveen The Spice Que... @ParveenSpice
2K Followers 1K Following TV Chef | Author | Presenter Parveen’s Indian Kitchen - passionate about her style of cuisine. Cookbook and spice boxes are available on my website.
Thrive LDN @ThriveLDN
8K Followers 3K Following Citywide movement supported by @MayorofLondon to improve the #MentalHealth & #Wellbeing of all Londoners. #OKLDN #ZeroSuicideLDN. https://t.co/cAn9se2EY5
Transformation Partne... @_TPHC
9K Followers 2K Following We deliver a range of high-quality bespoke healthcare consultancy, programmes and projects from neighbourhoods to a national level.
ھارون @IAmHaroonMughal
477 Followers 1K Following Madinah lover 💚 | Foodie 🍔| LFC Fan 🔴| Traveler | Leaving a trail of thoughts& memories for #R0710 ولاغالب اِلا الله Insta: iam_haroonmughal
Headspace @Headspace
294K Followers 1K Following Love your mind Providing mental health resources and tools for everyday life Need help? Send us a message @HeadspaceHelp
North East London Hea... @NELHCP
3K Followers 389 Following North East Health and Care Partnership brings the NHS and local authorities together to help local people live happier, healthier lives.
Newham and Redbridge ... @N_R_I_F
96 Followers 261 Following
Urban Muslimz @UrbanMuslimz
807 Followers 1K Following A space for candid conversation about faith, politics and society. Follow @UrbanMuslimz on Instagram, Facebook, YouTube & LinkedIn.
Alimahs Online @AlimahsOnline
157 Followers 205 Following
SchoolWellbeing @schoolwellbeing
2K Followers 3K Following PSHE, RSE, Drug Education, Social Emotional Mental Health (SEMH), SMSC, Healthy Eating, Pupil Voice training, toolkits and resources for school staff.
Association of Mental... @AssocMHP
5K Followers 1K Following The leading representative body for voluntary and community sector mental health organisations in England and Wales.
Centre for Mental Hea... @CentreforMH
58K Followers 2K Following Speaking up for social justice in mental health.
Inayat Kothia @InayatKothia
156 Followers 381 Following Chair of Metropolitan Essex District Cricket Board. Essex Premier League umpire. Swansea City supporter for my sins.
Anjuman A R @AnjumanAleena
1K Followers 633 Following @MiddleEastMnt journo 👩🏽💻| @NSBusinessHub | For peace & dahh ✌🏽I’ll be chilling with my cheetah one day iA 🐾 #FreePalestine🇵🇸[email protected] 📧
Dr. Omar Suleiman @omarsuleiman
1.0M Followers 3K Following Imam. Muslim for Humanity. Lover of Justice. Bridge Builder. Rooted in Palestine 🇵🇸. Born & raised in New Orleans. President @YaqeenInstitute
SoulfulTherapistRebec... @rmktherapist
837 Followers 199 Following Therapist with tabs open 💻🧠 Islamic psychology, mental health, and whole load of ADHDness Founder of Ibn Sina Sanctuary | BSc Psych | MBACP
RedbridgeTogether @RbridgeTogether
84 Followers 125 Following
LCRA @LCRA1
144 Followers 75 Following Loxford & Clementswood Residents Association. Working together to make our neighbourhood cleaner, safer, greener and closer. Set up by the residents of Ilford.
Wanstead & Woodford @wwrecorder
894 Followers 136 Following The newspaper for your community covering Wanstead, South Woodford and Woodford Green. Email [email protected].
ELBA @OurELBA
3K Followers 2K Following Leading business volunteering charity in east London, facilitating corporate investment into community programmes. https://t.co/YcXx55O6TA
Jo Blackman @Jcblackman
2K Followers 3K Following Councillor (Wanstead Village, Redbridge) & environment cabinet member. Board member: @serauk @EppingForestHT @LondonSDC @ReLondon_UK
Vision Redbridge Cult... @DoMoreRed
3K Followers 702 Following 'Do More in Redbridge' brings you the latest news, events & activities in #Redbridge. Organised by Vision RCL & working in partnership with Redbridge Council.
GoodGym Redbridge @ggredbridge
400 Followers 470 Following A friendly community of Redbridge runners/walkers/joggers/cyclists that get fit by doing good in our neighbourhood!
Redbridge Covid 19 Mu... @Redbridge_MA
234 Followers 126 Following Local volunteers supporting the Redbridge community through Covid-19 https://t.co/fczIGQhKOX… [email protected]
Yasmin @Yasmin_H_83
335 Followers 366 Following Frenford&MSA Head Coach. FA Community Champion. London FA Council Member.
The Ubele Initiative @ubeleinitiative
5K Followers 1K Following Empowering UK Black and Minoritised communities Focused on social & economic change 👉🏾 SIGN UP for email updates https://t.co/vJej2JYuLt
Taraki 🌞 @TarakiHQ
4K Followers 49 Following working with Punjabi communities to reshape approaches to mental health through awareness, education, social supports + research
Desi Minds @desi_minds
988 Followers 185 Following We help the South Asian community learn about mental health through inclusive education. Find out more https://t.co/1HZsd1rCUG
South Asian Sisters S... @weare_sass
3K Followers 759 Following A platform creating spaces for South Asian women to connect and share experiences. Home of #BrownGirlsBookClub📚. BOOK EVENT TICKETS NOW ⬇️🤎
Expert By Experience @expertbyexp
1K Followers 173 Following Expert By Experience is a community-led organisation that looks at mental health in South Asian communities 🌻
Applecart Arts @ApplecartArts
2K Followers 2K Following Award winning Theatre & arts organisation based in Newham. We believe stories are potent & have the power to challenge, change and strengthen communities.