surf exercises @surfexercises
SURF EXERCISES (SE), hosted by Taylor Knox and Paul Hiniker, is a specific workout targeting better health and surfing. surfexercises.com Joined September 2009-
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wondering what Paul is up to in the gym? can't wait to train him when i get home! he's going down town! ha,ha
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just here in the southwest of france living the dream and getting fit with the swiss ball...
paul is doing push ups at this very moment somewhere... with a bosu ball!
watching the padres and getting ready for a good day at trestles
ph:Balance and alignment,stability and flexibility are the key to the foundation of any athlete!
PH:getting Kevin Pearce to take the gold at the Olympics this year
there's been sightings of waves in NC, long lulls but still the water is warm...
stoked that adam came down and gets to see hunter and jordyn-TK
can someone do a big cannon ball in the ocean to bring the swell up?
TK- going to go train right now with "buckets" i better get some coffee down me soon!
just did a Cote's cube with "buckets" aka paul hiniker and blew people away!
Taylor Knox's interview on Xtra Sports 1360 AM...http://bit.ly/31N5Wv
getting ready to train with buckets and i'm a little worried that he has had to much rock star this morning
Release date in a week...September 15th. reserve you copy today...http://www.surfexercises.com/
thinking about what a hot long day it's been....that's what she said
just did a radio interview with jeff baldwin on clear channel. now going to make paul workout, i think it's been 20mins his last workout!
This is where we got the idea from...http://bit.ly/17mglc
i'm over this hot weather, good thing there's the pacific out front
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