Tony Horan @swiftpsychology

💎Mindfulness 💎Meditation 💎NLP 💎Chi Kung. Planet Earth Joined February 2017

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The Mindfulness Meditation Institute @TrainingMindful

2 years ago

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Tony Horan @swiftpsychology

5 years ago

Life is in the little things 🙏💚🤫 youtu.be/mxmmvHsDeuI

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Harjinder Singh Kukreja @SinghLions

5 years ago

Everyone should know the international sign for Help me. Let’s make this famous #HelpMe

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Eckhart Tolle Quotes @EckTOLLEQuotes

6 years ago

Whatever you fight, you strengthen, and what you resist, persists.

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In our education system, we need to include lessons, like those concerning physical hygiene, that focus on mental and emotional hygiene, that teach how to develop a healthy mind. This is the core of what I call secular ethics.

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Natalie Bennett @natalieben

7 years ago

Amazing - I am in #Finland and this is a playground in a train carriage on an inter-city train. Whole lot of books as well. Excellent idea - far nicer for parents (and kids) than car. @CarolineRussell

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Tony Horan @swiftpsychology

7 years ago

#mindfulnessmatters weforum.org/agenda/2014/01…

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Dennis Tirch PhD @DennisTirchPhD

8 years ago

It is totally normal to have urges to avoid difficult or painful feelings as they arise. But every time we give in to these urges, we are reinforcing avoidance patterns (& they eventually become automatic) & giving more power to difficult feelings than they deserve.

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The Mindfulness Project @LondonMindful

8 years ago

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Thich Nhat Hanh @thichnhathanh

8 years ago

There are many ways to come back to the here and the now, and to touch life deeply. But they all involve mindful breathing. If we are anchored in our mindful breathing, we can practice anytime. Otherwise we risk missing our lives, our lives that are lived in the here and now.