Ted Rath @ted_rath
Director of Sports Performance at New Orleans Saints Joined September 2017-
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Live with honesty and integrity… Sometimes it will be hard to do… BUT, it’s always worth it!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
ONE REP AT A TIME… We can’t win the championship or job promotion on day one… When we focus on winning one day at a time, we focus on the things we can control directly in front of us… Don’t get caught looking too far forward, go win TODAY!!! . . . #TedWalk #BeyondComfort
Results come with ACTION… A lot of people want to win, but those who invest in the process of WORK set themselves apart… Are your actions in alignment with your goals??? . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Invest in yourself… These 3 areas must be addressed every day if you want to create positive long term outcomes… MIND BODY SOUL Invest in yourself by creating daily deposits in these areas!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Planning is important… Action is critical… Don’t just talk about it, GO DO IT!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Week one of the regular season… It’s all about the process, one day at a time!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Don’t let fear keep you from doing the work you’re meant to do… FAITH over fear . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
The Work ⚒️. The Blessing🙏🏼 Many only see 1% of the work. A speech. If YOU only knew the actual WORK. Grateful EVERY DAMN DAY for the blessing of OUR work in Sports and Business for 20+ years. It's NOT the multiple championships in almost every sport at every level and in…
Step up and be a positive difference today!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Take a lesson from the waves… They don’t care about what’s going on at the beach… They don’t concern themselves with what’s happening at the bottom of the ocean behind them… They just simply focus on the task at hand, the next break!!! . . . . . #TedWalk #BeyondComfort
The formula for success is well documented throughout history… Hard work + Preparation + Growth Mindset Learning from failure is one of the most important aspects of this… Control what we can… Learn when we fall short… GET TO WORK!!! . . . . . #TedWalk #BeyondComfort
How are you setting yourself up for success? Our daily habits will create our future outcomes… Are your current daily habits making it a brighter future, or one that you may regret??? . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Priority management can become a super power when we apply it correctly… We all get the same 24 hours each day, how are you optimizing your time??? . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
A simple but not easy reminder… Take a stance of gratitude for others… Take a stance of humility for ourselves… . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Happy Sunday!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
Your habits will eventually equal your outcomes… Do your habits today align with your goals for tomorrow??? . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent #habits
Just keep showing up and doing the work!!! . . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent #persist
Embracing the technological age we live in… My wife Robin thought it would be funny to have ChatGPT roast this picture… It’s strangely accurate 😂 😂 😂 . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort #ArtificialIntelligence
Effort and Energy are two of the most important factors in future success… How much effort and energy are you pouring into the things you are trying to succeed at? Whatever season of life you’re in, chances are you can devote a little bit more energy into it… . . #tedwalk
We all have two methods of communication… One is by what we say… The other is through our actions and body language… Are you communicating in a manner that raises or lowers the standards of those around you??? . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
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