Rachels_Headings @thealivemethod
I am a functional medicine practitioner treating root cause, stress reset protocol, ketamine assisted therapy. rachelheadings.com Iowa City, IA Joined October 2020-
Tweets210
-
Followers33
-
Following86
-
Likes2K
Let’s gooooooo 💚💛💚💛 @Ethan_Headings @ICWestFB instagram.com/reel/DOPkXFjDl…
0
0
0
19
0
Way to go @ICWestFB big win over Dubuque Hempstead. @Ethan_Headings with 4 touchdowns and a new school record!!!!!! @UNDfootball
Rachels_Headings retweeted
Class 5A Receiving Leaders after week one 🔥 #iahsfb shotxdorey
Rachels_Headings retweeted
📊 NEW 5A IAFOOTBALL POLL 📊 #IAfootball X #iahsfb
Rachels_Headings retweeted
Meet the nominees for Press-Citizen’s Athletes of the Week, Aug. 25-31 press-citizen.com/story/sports/h…
Rachels_Headings retweeted
The Boot is back! @ICWestFB shuts out City High for the first time since 2012, beating their rivals for the first time in the Mitch Moore era.
Rachels_Headings retweeted
Rachels_Headings retweeted
Lost count of how many times I watched this 🥲🏈💛💜
Lost count of how many times I watched this 🥲🏈💛💜
Rachels_Headings retweeted
🚨 New UND FB360 Episode 🚨 @McnamaraTank visits with UND safeties coach Keaton Wilkerson to break down the new defense for 2025. 🎙️ Scheme goals 🔍 Position-by-position breakdown 🔥 Players stepping up Got questions? This pod has answers. 🎧 Listen now: on.soundcloud.com/33B6VKv6JdmNg4……
Rachels_Headings retweeted
Caught up with Iowa football commit Julian Manson at Iowa City West practice today. He shared what he wants to bring as a senior, why he chose the Hawkeyes, and Iowa’s history of producing NFL linebackers. @jujumanson1 @ICWestFB
Rachels_Headings retweeted
This is great!
Rachels_Headings retweeted
Blessed🙏
Rachels_Headings retweeted
Signed. Sacramento bound! ✍️ Congrats @patrickmccaff22! #ProDawgs
Rachels_Headings retweeted
South Dakota State will look to reload at receiver following key departures this offseason. One candidate to emerge as the top pass catcher is WR Grahm Goering (@grahmgoering). At 6'2", 200 lbs, the Iowa City native posted a 25-360-5 line in 2024—and is poised to surpass that…
Rachels_Headings retweeted
🏡 #AGTG
Rachels_Headings retweeted
So fun to see @kate_martin22 shine tonight!🙌🏼 Way to play, Kate! So proud of you & love you lots! Keep rollin’!👊🏼
So fun to see @kate_martin22 shine tonight!🙌🏼 Way to play, Kate! So proud of you & love you lots! Keep rollin’!👊🏼
Rachels_Headings retweeted
Huge pick up for @HawkeyeFootball ‼️ @ICWestFB OLB @jujumanson1 is likely the best defensive prospect we’ve ever seen in the state. Athletic upside & frame of a potential top 10 NFL draft pick!📈💪👀 #BigAthlete
Huge pick up for @HawkeyeFootball ‼️ @ICWestFB OLB @jujumanson1 is likely the best defensive prospect we’ve ever seen in the state. Athletic upside & frame of a potential top 10 NFL draft pick!📈💪👀 #BigAthlete
Rachels_Headings retweeted
Staying home‼️ 🏠🐤 #committed #AGTG @CoachSWallace @TylerBarnesIOWA @HawkeyeFootball
Flagship UND @FlagshipUND
506 Followers 1K Following All things University of North Dakota Fighting Hawks #NorthDakota #Sports 💚 (no affiliation to UND)
Jerry Waddilove @WaddiloveJerry
173 Followers 820 Following Real Estate Developer by day; Husband/Father, Hawk Fan, Bicycle Hobbyist by night
coach acie earl @coachacieearl
2K Followers 6K Following coach @ iowa city west hs. and nwjh .author of 25 plus books Amazon or https://t.co/hVubMNAd1b
Shawn kliff @shawn_kliff
83 Followers 5K Following I am a Powerball winner of $390.7M,l'm using this medium to appreciate the society by giving out $3500 each to my first100 followers&to support Dneedy
Ohone @Ohone6302050
35 Followers 351 Following
Eli Nolte @Eli_Nolte
70 Followers 103 Following Eli Nolte 6’2 180 lbs SS/3B Iowa City West High 2026 (319-631-9013) [email protected]
Lowell Anderson @DadestMan
96 Followers 221 Following
Zoeey 💖 @ZoeyDotComm
184 Followers 2K Following Bold and wild leo who loves cola ♌Iowa was peaceful until i got ideas and a camera roll 😇Its FREE, Go get it 👇
Prep Hoops Scout @PrepHoopsScout
945 Followers 1K Following 🏀Prep Hoops Basketball Recruiting Scout | Helping Iowa Basketball Players Achieve Their Dreams | Former Division 1 Coach
Dr. Aaron Street @DrAaronStreet1
295 Followers 2K Following Husband❤️ Dad to 4👨👩👧👦 Wellness Advocate🌱 Intl.Speaker🎙 Educator🔬 Nutrition Doc🥦 ChiropracTOR👐🏼 Student of Life! #educateempowerequip
lamin_modou_8 @modou_lamin_
354 Followers 7K Following
Ronnie ‘snook’ Hi... @Rhill4_
563 Followers 493 Following class of 2026: HT-6,1:WT-183:WR/DB sterling hights Stevenson highschool
Elijah Reed @ereed4269
79 Followers 737 Following Iowa City West/Class27/WR/DB/KR/PR/150lbs-5,8/4.64 40 Yard Dash/🏈/Email: [email protected] https://t.co/rjSt8fdVT7
Mikey Moody @mikey_moody1
207 Followers 359 Following IC West ‘27| 6’0, 190LBS |QB/LB/WR/SS/LS/ATH|3.8 GPA
Thad Longmire @th31035
67 Followers 233 Following
Campbell Janis @Cjanis2007
177 Followers 475 Following Iowa City West High C/O 2026- Football (LB/RB) Wrestling-Track 3.6 GPA Email- [email protected]
Anne Nizzi Clark @Annenizziclark
86 Followers 23 Following The X profile of Anne Nizzi Clark, mom of your favorite basketball player, Caitlin Clark. Thanks to everyone for all the love and support - we appreciate y'all!
Darnell Duckett @DuckettOfficial
6K Followers 2K Following DPP @UNDFootball | 2024 NFL Nunn-Wooten Fellowship @nyjets |Formerly with @UW_Football & @TerpsFootball Personnel/Scouting
David Fason @DavidFason17607
387 Followers 534 Following PHS,2026 |Multi Sport| baseball LF/P, Football TE/DL, basketball 1-3,6-2 253 GPA 3.0 [email protected] PG Iowa select 2026
Coachdags @coachdags
892 Followers 3K Following Husband, Father, Grandpa, Golfer, Former Owner Dagwoods Bar & Grill, Denver born Bronco Fan, they call me CoachDags!
Aaron honore 2026 ATH... @Aaronhonore32
550 Followers 1K Following | #2 DB in IA| 9,10 broad jump| 4.6 40| 3.0 gpa|DB/ATH|6’3 190| Regina high school|contact: 832-221-6532 | [email protected]| 2 offers
Scott Harms @SHarmsPT
167 Followers 1K Following Husband, Father, Physical Therapist, Fitness and Sports Enthusiast
Egerton @takaderata70518
69 Followers 7K Following
Mason Goering @Mas_goering
508 Followers 698 Following IC WHS 2026 6'5”195LBS QB/WR/DB ; 4.5 40; 10’1 broad; 1st team all Dist/2nd team all conf.
Ethan Headings @Ethan_Headings
544 Followers 601 Following 2026; 6’2, 200 DB/WR/LB/ATH; Vert 35.5 inch; 40: 4.56; 275 hang clean; 10 ft broad; First-Team All Conference & District DB; Soph YR All District DB; 5 D1 Offer
Torey Wolford @ItsToreyWolford
9 Followers 50 Following 💡Transformational Trainer 🎯Leadership Coach 📢Supporting leaders in elevating their impact + influence 💫Dreams into reality
Lucas @luwhi28
5 Followers 10 Following WHS C/O 28 Football C/DL, 6’2 215 4.2 GPA All Iowa Attack Basketball 🏀 Track
Audrey Watkins @audrey_w61717
4 Followers 79 Following Urology ARNP. Mom of 2 kids. Wife to 1 husband. Skin care enthusiast. Usually hangry.
Emma Ingersoll-Weng @emma_ingersoll
426 Followers 1K Following
Iowa City West Athlet... @ICWestAthletics
3K Followers 704 Following THE source for West Athletics. Advocate for all West athletes current, former & future. Live-streamed events at: https://t.co/Oj1LZ4DkRP
Deann Janis @djanis08
107 Followers 98 Following Mom of 3-Christian USF 💜🖤Campbell 26’💚💛Alivia 30’💙💛Army Wife-Lover of Jesus, Dental and SPORTS. VP@imgladyoustayedproject YOU MATTER
IC West Boys Basketba... @ICWest_Bball
205 Followers 172 Following Iowa City West High Boys Basketball 🏀🏀🏀 7x State Champ | 3x State Runner-Up | 20x State Qualifier SIGN UP FOR SEPTEMBER 2025 CAMPS IN LINK BELOW!
Marc Ray @themarcszn
879 Followers 1K Following High school sports reporter @presscitizen | @UHouston Alumnus | Houston native 📍
Iowa City West Volley... @ICWestVBall
68 Followers 65 Following
aj evans @1ajevans
420 Followers 432 Following xhs 26” / 4.34 gpa / 6’9 215Ibs PF & TE/ AAU: Murray Elite 17u / phone #: 319-777-6800 / [email protected]
Aaron Meyer @Aaron_J_Meyer
703 Followers 818 Following •Husband to the best woman on earth •Father to Ava Madi Aubrey & Mason •MO Phenom Iowa •Jesus follower •Chiropractor/owner
Zander Murray @zander_murray
196 Followers 343 Following Xavier High School ‘26| pg 6'1 170 lbs| AAU: Murray Elite #24 | baseball: outfield/pitcher| phone #319-899-3674 email: [email protected]
Will Wehr @willwehr
188 Followers 324 Following 319-550-9881| PHS ‘26| Will Wehr on @Hudl https://t.co/ZVP7G8iuIp #hudl
NXTPRO Hoops Girls @NXTPROG
5K Followers 858 Following Girls basketball affiliate of NXTPRO Hoops @NxtProHoops | Covering all things high school girls basketball.
Prep Hoops Iowa @PrepHoopsIA
14K Followers 2K Following The Source For IA High School Hoops || Member of @PrepHoops || NCAA Division I coaches are permitted to subscribe to this service for basketball.
Courtside Films @CourtsideFilms
98K Followers 4K Following Nationwide basketball video coverage! contact us: [email protected]
Iowa Preps @iowapreps
34K Followers 2K Following Your home for sports coverage throughout the state. Since 2000. Visit https://t.co/hASN19S6aL for more now!
Murray Elite Basketba... @MurrayElite
8K Followers 3K Following Murray Elite Basketball is a grassroots hoops program in Iowa, partnered with the Murray family! Competing on the Adidas Gold & Jr 3SSB platforms.
Hawkeye Football @HawkeyeFootball
348K Followers 491 Following Official page of University of Iowa Football
Tate Wallace 4⭐️ @tatewallace_2
1K Followers 1K Following 4⭐️⭐️⭐️⭐️ • ESPN 300 • LB/EDGE • 3.8 GPA • Regina Catholic (IA) • 319-800-8584 • NCAA ID: 2506636076 • All State/All District
Eli Robbins @EliRobbins18
1K Followers 371 Following | 2026 ATH | Norwalk High School | First Team All State WR & DB | 3.7 GPA | 6’0 | 190 lbs | @hawkeyefootball commit |
Jerimiah Washpun @JWashpn
234 Followers 185 Following Iowa,class of 2027, Point guard,5’10, LHS, 43in running vert, 📞 319-853-3879
Kennedy Goodheart @kengoodheart11
230 Followers 210 Following 🏀All Iowa Attack EYCL #11 | North Liberty High School ‘26 | Iowa📍| 4.4 GPA & National Honor Society |
Ronnie ‘snook’ Hi... @Rhill4_
563 Followers 493 Following class of 2026: HT-6,1:WT-183:WR/DB sterling hights Stevenson highschool
Noah Daniel @NoahDaniel_3
373 Followers 253 Following Hawkeye Football DB Commit 🐤 || FDSH c/o 2026 || 6’0 190lb || Football#3 ATH ~ 1st Team all State || Track ~ 100m-200m 4x 4a State Qualifier || 100m 10.72
Bryson Williams @bwilliams_2828
1K Followers 875 Following 2026 @Cyclonefb Commit | FS 6’4 180lb 6’8 wing span 10.8 100m | Contact 402-595-0017 | Business Inquiries [email protected]
Neil James 2027 @neil_james5
264 Followers 1K Following Iowa City West ‘27|CB/ATH🏈| PG/SG🏀| Cell: 228-236-5523 |6’1 175 lbs| 4.51 40 yd dash|9-8 broad jump|35 in vertical
Abby Neumiller @abbyneumiller10
101 Followers 299 Following Iowa attack | Iowa city west ‘26 | G/F | 4.05 GPA | NHS
North Dakota Football @UNDfootball
34K Followers 280 Following 27 conference championships - 19 postseason appearances - 2001 National Champions - Proud member of the Missouri Valley Football Conference
Adrian DeWaard 2026 @AdrianDewaard17
185 Followers 232 Following @ICWestFB ‘26 | DB | Track | Baseball P | GPA 4.21| 5’11 180 lbs | Head Coach - @Gkhartwig |
Campbell Janis @Cjanis2007
177 Followers 475 Following Iowa City West High C/O 2026- Football (LB/RB) Wrestling-Track 3.6 GPA Email- [email protected]
Quinn Street @street_quinn
583 Followers 2K Following 6’0, 185lbs//ATH DB WR QB🏈, Osage class of 2026//Football, Basketball, Track(400-49.7, 200-22.6).40-4.48(laser) |4 D1 Offers| 641-832-0000
Iowa City West Track ... @ICWestBoysTF
2K Followers 5K Following Sign up: https://t.co/Ii8dSJwKnm Podcast: https://t.co/6D3ogLVryj
Isaac Fruechte @IsaacFruechte14
28K Followers 1K Following Christian, Faith, Family, Football. @UNDfootball Offensive coordinator
Eric Schmidt @Coach_SchmidtE
16K Followers 1K Following
Brandon Bostick @Bostick11
19K Followers 445 Following Coaching Tightends @UNDFootball. 5yr NFL TE Packers& Jets. D2 Newberry College Hall Of Famer. all things Mental Health💚 🧠[email protected] IG:BoomBostick86
David Fason @DavidFason17607
387 Followers 534 Following PHS,2026 |Multi Sport| baseball LF/P, Football TE/DL, basketball 1-3,6-2 253 GPA 3.0 [email protected] PG Iowa select 2026
SWARM @IowaSwarm
15K Followers 272 Following A non-profit corporation working with University of Iowa student-athletes in serving the local communities.
Cooper DeJean @cdejean23
104K Followers 1K Following BIG DREAMS. | former DB @hawkeyefootball🐤 | DB @eagles
Luka Garza ✞ @LukaG_55
42K Followers 756 Following Minnesota Timberwolves #55 ALL GLORY TO GOD ✞ 🇧🇦🇺🇸 ig: lgarza_55
Eli Nolte @Eli_Nolte
70 Followers 103 Following Eli Nolte 6’2 180 lbs SS/3B Iowa City West High 2026 (319-631-9013) [email protected]
Eliot Clough @EliotClough
12K Followers 1K Following Iowa Football, MBB, Recruiting, Portal - HawkeyeInsider and @247Sports / Scout @PrepHoopsIA, @PrepHoopsNE, @PrepRedzoneIA | Clough, like rough and tough | ✝️
Titan Ross @TitanRoss
209 Followers 720 Following | Iowa City West High ‘26 | Grinnell College ‘30 | 2nd Team All Conference & District
Jason Kern @jasonkern10
880 Followers 877 Following Iowa City West High Head Boys Basketball Coach|High School Performance PE Teacher
UNDFootball360 @UNDFootball360
8K Followers 964 Following UND FB 360: News, recruiting & bold takes. Not affiliated with UND. Sponsored by Rumors. Listen on https://t.co/k6e6btsenA, SoundCloud & all major podcast platforms.
Connor McCaffery @connor_m30
30K Followers 435 Following TeamPat2️⃣2️⃣ - Forever ⚡️- #Cancersucks - Asst Coach @ Butler
Lisa Bluder @LisaBluder
34K Followers 236 Following Former Head Coach -The University of Iowa Women's Basketball
Kate Martin @kate_martin22
38K Followers 401 Following #20 Business Inquires: @excelbasketball @excelsm [email protected]
Trends for United States
96,9 B posts
1.405 posts
19,8 B posts
1.988 posts
187 B posts
79,6 B posts
5.610 posts
1.620 posts
26 B posts
265 B posts
69,9 B posts
59,2 B posts
17,9 B posts
123 B posts
46,8 B posts
25,5 B posts
30,6 B posts
42,4 B posts
You might like
Club West
@Club_West_
322 Followers
Hezekhia Jackson
@hezj43
327 Followers