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The Ayurveda Experience @theayurvedaexp

Discover “The Science of Life” 'The Ayurveda Experience' is your one-stop platform for all things Ayurveda! Join 1.4 million others! rb.gy/xv5uud United States Joined December 2014
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The Ayurveda Experience @theayurvedaexp

3 weeks ago

Embrace a #naturally blushing pout! iYUlips Manjistha is an #Ayurvedic lip balm. Its non-sticky, light formula melts on, leaving them soft, smooth & subtly kissed with a healthy pink flush. l8r.it/Pg5z #naturalbeauty #skincareproducts #TheAyurvedaExperience

The Ayurveda Experience retweeted
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Maahi @ThisEndsThat

5 months ago

@Sonia177sweet Try "the ayurveda experience" it won't drill your pocket n gives the best results 🤌🏼

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The Ayurveda Experience @theayurvedaexp

4 months ago

Get a plump look, smooth -and clean-looking 'Porcelain' skin, & purify your pores from within! A concoction of deeply moisturizing, #skin-firming, micro-exfoliating, & pore-cleansing ingredients that result in the look of ‘Porcelain-Skin’, and more! Buy this wonder serum today.

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The Ayurveda Experience @theayurvedaexp

5 years ago

Lower back pain and sciatica is a common disorder affecting up to 80% of people during their lifetime. According to Ayurveda, the lower back is ruled by a subtype of Vata known as Apana Vata or ‘downward flowing wind’. Read more... bit.ly/2P81iXm bit.ly/2P81iXm

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The Ayurveda Experience @theayurvedaexp

5 years ago

Not all hot water is the same. Read more... bit.ly/2v9Ck2c bit.ly/2v9Ck2c

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The Ayurveda Experience @theayurvedaexp

5 years ago

A study on Ashwagandha showed that it contains alkaloids, as well as steroidal and saponin chemicals which are essential for activity in the hormonal pathways in the system. These chemical constituents increase the production of T4 hormones. Thus,... bit.ly/2P5Feg1

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The Ayurveda Experience @theayurvedaexp

5 years ago

Do yoga asanas, oil massage, steam bath, butterfly asana and kapalabati breath, the breath of fire. These in particular may be very helpful. Read more... bit.ly/2zsBcJA bit.ly/2zsBcJA

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The Ayurveda Experience @theayurvedaexp

5 years ago

Not all hot water is the same. Read more... bit.ly/2v9Ck2c bit.ly/2v9Ck2c

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The Ayurveda Experience @theayurvedaexp

5 years ago

2 Tbsp ghee 1 head broccoli, cut into florets 1 head cauliflower, cut into florets 1 cup chopped cabbage 1 cup Brussels sprouts, halved and stems trimmed 1/2 tsp whole cumin seeds 2 cups water salt and pepper to taste coconut milk, optional Read... bit.ly/2F5VXhM

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The Ayurveda Experience @theayurvedaexp

5 years ago

Liquid breakfasts are ideal for those of us who don’t get hungry enough for a meal before we leave the house but still want to avoid the temptation of a mid-morning scone. Luckily there are ‘smoothie replacements’ that do not offend the rules of... bit.ly/2OR8Gv3

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The Ayurveda Experience @theayurvedaexp

5 years ago

The dry quality of Vata, in excess, can lead to weakness and changes in the structure of the spinal joints. Read more... bit.ly/2P81iXm bit.ly/2P81iXm

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The Ayurveda Experience @theayurvedaexp

5 years ago

10 fresh mint leaves pinch of coriander leaves (cilantro) 1 Tbsp freshly grated ginger 1 green chili 1 cup yogurt 1 cup water pinch of asafoetida salt, to taste 1 tsp cumin seeds 1 Tbsp ghee pinch of fresh curry leaves Read more... bit.ly/2BdLZIr bit.ly/2BdLZIr

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The Ayurveda Experience @theayurvedaexp

5 years ago

Triphala is a well-recognized and revered poly-herbal medicine consisting of the dried fruits of three-plant species. Amalaki (or Amla) or Indian Gooseberry (Emblica officinalis), Haritaki or Chebulic Myrobalan (Terminalia chebula) and Bibhitaki or... bit.ly/2zOBXgi

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The Ayurveda Experience @theayurvedaexp

5 years ago

One cup of water One half inch long piece of fresh ginger, cut into small pieces or crush. Milk (optional). You can use either dairy (cow’s milk*) or non-dairy (soy, oat, almond or rice milk) Raw sugar, maple syrup or brown rice syrup (optional) Crushed... bit.ly/2zPZai2

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The Ayurveda Experience @theayurvedaexp

5 years ago

Skin types in Ayurveda are made on the basis of the doshas – Vata, Pitta and Kapha. The root of skin problems could be due to an aggravated dosha. Just as each dosha has its own characteristics, each dosha skin type has its own characteristics. Most... bit.ly/2CfnGui

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The Ayurveda Experience @theayurvedaexp

5 years ago

It is important to incorporate yoga asana (postures), meditation and pranayama (breath work) into daily ritual. This helps keep our doshas (makeup) in balance. Read more... bit.ly/2PgBbgW bit.ly/2PgBbgW

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The Ayurveda Experience @theayurvedaexp

5 years ago

Exposure to sunlight is among the most common causes of hyperpigmentation. The sun’s UV rays (ultraviolet rays) trigger the mechanism of melanogenesis. Hyperpigmentation occurs to protect the skin cells from damaging UV rays. Read more...... bit.ly/2AZ86T5

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The Ayurveda Experience @theayurvedaexp

5 years ago

1 cup milk (cow’s milk** or non-dairy milk like soy milk, almond milk, cashew milk or full fat canned coconut milk) 1/2 tsp Turmeric powder or 1 inch long raw Turmeric piece, peeled and finely sliced ½ inch long fresh peeled ginger, cut into small... bit.ly/2zR4C48

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The Ayurveda Experience @theayurvedaexp

5 years ago

A diet which is pacifying for Vata dosha (Vatahara Anna) is encouraged. That includes milk, ghee, meat soups and more. External therapies include all the Ayurvedic therapies like massage (Abhyanga), the pouring of herbal liquid on the forehead... bit.ly/2Pamps3

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The Ayurveda Experience @theayurvedaexp

5 years ago

'After three months, she was excited to report that she had lost fifteen pounds just from changing her diet.' Read more... bit.ly/2zKETKW bit.ly/2zKETKW

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