BeachGrit @thebitchycrab
The surf page of the noted Charlie Smith and Derek Rielly beachgrit.com Los Angeles Joined June 2014-
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Dane Reynolds thrills surf fans with a performance that proves he is still as limber as a Haitian dancer. beachgrit.com/?p=60569 via @thebitchycrab
The audience sat stone-faced and he knew he had bombed though that was not his biggest loss for news had leaked, moments earlier, that his famous wife Jennifer Lopez was hooking up with the world’s favorite surfing DJ Paul Fisher for a new track. beachgrit.com/?p=60566 via…
The alleged killers "approached with the intention of stealing their vehicle and taking the tires to put them on the older-model pickup they were driving." beachgrit.com/?p=60564 via @thebitchycrab
"OMG, imagine if I gave Slater a blowjob, my Mum would be so stoked. She’s a decade younger than him and still thinks he’s hot. My Dad hates him, thinks he a total kook." beachgrit.com/?p=60559 via @thebitchycrab
The Texan-born and newly-minted Canadian Erin Brooks has cemented her place in surfing lore after a ten-point ride at Snapper Rocks that officially ended a forty-year perception that women couldn’t ride tubes on their backhand. beachgrit.com/?p=60552 via @thebitchycrab
"All I could see was his black legs in his wetsuit. I just thought it was another guy on his phone." beachgrit.com/?p=60537 via @thebitchycrab
"As I enter what I will later learn is called the “Circle of Overscore”, pro surfers wander naked serving food. Two of the four “cockmongers” (a young pro chosen for his large penis) fondle each other in front of the judges, which arouses them greatly." beachgrit.com/?p=60527…
What is interesting is why the WSL has now made a point of examining a largely pointless moment in a reasonably pointless heat, at least in comparison to a CT event, instead of, say, reviewing Bells, El Salvador and Surf Ranch. beachgrit.com/?p=60520 via @thebitchycrab
There are many ways to savage kooks including slapping the water, barking like a dog, mumbling under breath, staring, thinking bad thoughts or, the greatest, pulling a leash. beachgrit.com/?p=60514 via @thebitchycrab
“Diplo dropped in on me last summer so many times on his stupid foam board..." beachgrit.com/?p=60505 via @thebitchycrab
"If Teahupoo does not want the Olympic Games we will have flat surf with heavy rain and maramuu winds for the event." beachgrit.com/?p=60503 via @thebitchycrab
Like a red-hot balloon ready to pop, Nathan Florence ain’t gonna die wondering if a wave is surfable. beachgrit.com/?p=60498 via @thebitchycrab
“I think if I could have spent my entire life just living broke and being a surf bum and every day paddle out and spend a few hours a day surfing, that’s as good a life as any life you could have,” he said. beachgrit.com/?p=60496 via @thebitchycrab
"He was underscored quite badly," says Greg Webber. "The other guys, with due respect, were flapping around a little bit, without the range that he had, and without the control over the range." beachgrit.com/?p=60481 via @thebitchycrab
"We’re going to support biological males and biological females in their divisions respectively. If you were born a female, you enter in the women’s. If you’re born a male, you enter in the men’s." beachgrit.com/?p=60476 via @thebitchycrab @tmsilverman
"It was like a weird dream, you know?" beachgrit.com/?p=60473 via @thebitchycrab
"My name is Bruce Irons. I’m a 44 year old professional surfer. My brother was world champion He’s the baddest motherfucker that ever lived and I’m doing this for him and all my other fallen brothers and fucking friends who died." beachgrit.com/?p=60465 via @thebitchycrab
In a country where speculative real estate, snitching and rule following are national pastimes, Don Hearn’s cabins drives the bureaucrats nuts. beachgrit.com/?p=60452 via @thebitchycrab
Kelly Slater, in tears one week ago, now back on tour! beachgrit.com/?p=60447 via @thebitchycrab
For a man whose immutable sadness is masked by vivacity, Dane Reynolds is still worth all the pro surfers in the world combined. beachgrit.com/?p=60440 via @thebitchycrab
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'Mobility is boring' No, it's not. You just haven't used your body's full potential. Don't settle for what you think you can do. Settle what you might be able to do.
Shoulder mobility Basically, if your chest and your lats are tight… your shoulders are tight. So start there
Read: Why the Margaret River region is the real land of plenty. tracksmag.com.au/four-days-in-w…
Sunrise ☀️ at HT’s. “Absolute hammer shot of Liam Turner who manages the HT’s resort and is one of the most savage underground chargers in Indo, bagged this beauty at sunrise while I was on the copter getting my cinema video game on.” - Indo Eye 🚁
At UFC 301 we saw one of the most dangerous techniques in all of grappling Kani Basami Here's a quick introduction to the technique, why it's banned, and some highlights where we've seen it before
“I shot this from a hilltop with a big lens, in a bull paddock,” says Logan Murray. “I had a standoff with the alpha. When he was 15 feet away, he started pawing the dirt with his hoof so hard that clumps of mud were and landing at my feet. Eventually, he slowly backed away.”
The etymology of ‘play’ in Old English is pleaga which stands for quick motion, movement, exercise, implement for a game, applause, and festivities. Basically it is moving the body that can git on an emotional level. So if the power is so immense why don’t we do it more?
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Sometimes I stretch in target… also this will help you if you spend a lot of time sitting.
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How the heck do you even start shoulder mobility???
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@ralexandrino When I competed on the IPS tour the judging and organization of events were crazy skewed towards the local competitors. Some might say “biased”. With the ASP we instituted the “International Judging Panel” where every heat had 3 of the 5 judges as traveling internationals. This…
This is one of the reasons that Judo is such a great compliment to BJJ. Learning to incorporate Action/Reaction into all of your moves. Really great and easy to understand demonstration here!
BJJ BEGINNER 😀 EASIEST SET UP For HIP BUMP SWEEP If you found this video useful, please LIKE and REPOST.
I went surfing today, caught one wave and went really fast down the line.
One of my all-time favorite exercises is the Lizard Crawl. It gives you: - Strength on many layers - Better synergies across the body - Works many planes of motion For a total body experience, this should be a priority in your workouts. 3x6 reps per side.