timetomove12wbt @timetomove12wbt
Recently joined up for Round 2 of 12wbt - bring on the new and improved me! timetomove12wbt.wordpress.com Joined May 2013-
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Had a few bad days. Negative mind set. Poor eating. Pathetic workouts. Forgetting the last few days & starting fresh tomorrow #12WBT
@MishBridges Do we get to 'train the trainer' at the end of the @12WBT? I'll bring bub along too - No drink break for me = none for you ;)
Instead of judging our weight/fitness/lifestyle choices @MishBridges helps us lose it so why does anyone have the right 2 judge her life?
“@one_active: New @mishbridges stock is now in store!” Shopping spree when I complete the 12WBT #motivation #findingthenewme #12WBT
Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. ~ Les Brown @MishBridges #12WBT
How did everyone go with weigh in today? Down 0.9 but forgot to do it this morning so could've been a bit more #12WBT
Blog updated with final preseason tasks & highlights of week 1. Hoping to update daily from now on - happy reading :) timetomove12wbt.wordpress.com
Slowly getting my blog out of my notebook & online. Still in Preseason at the moment but drop by if you have time :) timetomove12wbt.wordpress.com
Thought it'd be nice not training today but for some reason I missed it! @MishBridges what have you done to me?
Research by NASA shows that an afternoon nap (between 1pm and 3pm) improves decision making by 50% and productivity by 35%.
First blog entry timetomove12wbt.wordpress.com/2013/05/18/pos… #12WBT2013Round2
Wk1 done: didn't let my excuses stop me eating well & exercising - trained 6days & kept to calories #newhabitsforming Thanks @MishBridges :)
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