Elite Fitness Tips @tips_elite
We follow back. Here to help guide athletes and others looking to better themselves. Follow and DM us for more information and personalized workouts! Joined December 2013-
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RT if you went on a run or lifted! Or even both! #EFT
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Protein! Protein! Protein! Fresh sources are best, such as fish, chicken and lean cuts of beef!
Train to find the best version of yourself!
Your outlook on things will decide how things happen to you. If your positive, positive things will happen and vice-versa.
Don't buy into supplement companies! You do not need chemical concoctions to be healthy and in shape!
Feeling stressed? Go on a run or lift some weights! #liveactive
Never stop chasing your dreams! You never know when they can turn into reality!
Being unhealthy is more than less your lifestyle rather than your actual state of being! #active
Big shout out to the new few that have followed us! RT and spread the word!
Filling up with vegetables and fruits yields far less calories then filling up on junk food! Snack smart!
RT this and follow us! Then DM us any advice you need to be in the best shape of your life!
Are you doing anything to get better today? #EFT
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