Fatherhood Unscripted @tomharris_3

Do this when someone pisses you off. This short exercise is part of larger practice of proactively finding the triggers and situations in your life that negatively affect you. Transmute negative situations into positive growth to change your life. #fatherhood #MensHealth

Know thy Enemy, for you must stare into it’s dark, cold-eyes daily to conquer it. #fatherhood #motivational #wisdom #Mindfulness

The Key to Major Success youtube.com/@tom.harris3?s… #selfimprovement #selflove #fatherhood

Embrace The Challenges Life Gives You Embracing the crap in your life can be empowering - especially if you learn to transmute the energy into something of your own choosing. youtube.com/@tom.harris3?s… #selfimprovement #selflove #positivity #fatherhood #motivation

Practice Being Mindful youtube.com/@tom.harris3?s… #selfimprovement #selflove #motivational #fatherhood

Choose strong 💪🏼 for your health and your family. Workout and get stronger - but are you being intentional? Targets and objective measures create goals and structure. Be intentional about your targets 🎯 Give purpose to strength and movement. Show up for your kids by showing…

How to be 100% Honest? Being Authentic, means being completely honest with yourself… This naturally leads to you being honest with everyone else. But, it starts with you. youtube.com/@tom.harris3?s… #selfimprovement #selflove #fatherhood

Changing your life requires a mindset to challenge your current beliefs. youtube.com/@tom.harris3?s… #fatherhood #selflove #positvity

Hope today is awesome for you!

Playground on a Saturday morning = official home of VeeDads

Promote healthy lifestyle behaviors for your kids by doing it for yourself first.

GM 🔥🤙

Rather than ruminating over your "problems"... Table them for awhile, put time, effort and energy into doing something productively different. Put yourself in a position to get new information by putting yourself in a new state of mind. youtube.com/@tom.harris3?s…

Have a Great Day. youtube.com/@tom.harris3?s… #positivity #fatherhood

Be Grateful for waking-up today, because there were some people who did not. #fatherhood #positivity #selflove youtube.com/@tom.harris3?s…

How are you saying goodbye to your partner? What do you think about this? If you’ve ever been in couples therapy (🙋🏻‍♂️), you’ve heard of Drs. John and Julie Gottman and their research on marital stability. Here is Dr. John Gottman. A 10 year German study revealed that men who…

Ya boy made the cover of the local newspaper 🎉 #DayTradingAttention

GRATITUDE DAY #800!!! You know I almost forgot to post this video. I shot it about 5 hours ago right before our small group. Nothing fancy, it never is. This is about becoming more grateful, and showing that even in ups and downs, you can always be grateful. I am not some…

Bobby Caldwell - What You Won't Do for Love

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