Tony Wrighton @tonywrighton
Author published in 13 languages | Broadcaster and host of Biohacking News | World’s bestselling histamine intolerance author | I know – huge flex tonywrighton.com Joined August 2009-
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Meditated at the dentist. Oura logged it as a nap. Full monk mode.
Fasting & cancer treatment? Turns out fasting-mimicking diets are showing real promise in new trials. Especially in tough cases like triple-negative breast cancer. #Fasting #CancerResearch #HealthNews #BiohackingNews_
Don't intermittent fast for more than 13 hours!
I thought fasting 16+ hours was healthy… turns out anything over 13 hours might backfire. Valter Longo clears up the confusion around fasting — when to start, when to stop, and how to get the real benefits. 🎧 Tune in! #Fasting #Longevity #HealthPodcast #BiohackingNews_
Whole Foods olives used to be in olive oil, now they’re in seed oils like sunflower or canola. Where else are they sneaking these in? 🤔 #HealthChat #WholeFoods #SeedOils
But you're still munching on a bag of crisps when hungry? ⬇️
But you're still munching on a bag of crisps when hungry? ⬇️
New research suggests seed oils could be more damaging to metabolism than sugar 🤯 #MetabolicHealth #SeedOils #HealthUpdate
Tony Wrighton retweeted
Running order for today's podcast. Just a normal Tuesday 🤔
EASY way to not eat seed oils in restaurants... just take one of @THEBENAZADI 's 'allergy cards'! He's on Biohacking News today 🔥tonywrighton.com/podcast
Tony Wrighton retweeted
Progress.
❌ Missed the Biohacking Summit? You missed the weirdest new tech in wellness. I recorded live from the floor. Listen now on Biohacking News. podcasts.apple.com/gb/podcast/bio…
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