ToucanEd Inc. @toucaned
A nationally renowned developer of health education and emergency preparedness materials, curricula, and training products. Thanks for checking us out! toucaned.shop Santa Cruz, California Joined February 2009-
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Did you know, vaping can be more addictive as cigarettes? High dose nicotine vapes can not only addict you faster, they may put you at increased risk for cancer, heart disease, COPD, and stroke. #quitvaping #addiction #nicotine #vaping @CDCgov @LungAssociation
Vaping can cause nicotine poisoning. The risk is high because liquid nicotine is used in e-cigarettes, where it is much more concentrated than in traditional tobacco products. @CDCgov @LungAssociation See more info in our bio link🔗 #tobaccofree #nicotinefree #SayNoToVape
What's on your hands? Germs are found nearly everywhere. They can linger on various surfaces, even on your phone. Wash those germs away! See link in bio for more information 🔗 #infectionpreventionandcontrol #GermPrevention #washyourhands #healtheducation #schoolnurse
People who vape can become addicted to nicotine. This can make it hard to quit, but you don't have to do it alone. There are resources available, some of which are designed specifically for teens who vape. — @cdc tinyurl.com/3r7zvmns #AddictionRecovery #novape #nicotine
Get yours! MMR vaccine is ‘the most effective way to prevent the spread of measles’ says @RFKJr_Official and @CDCgov agrees, stating "Two doses of the MMR vaccine are recommended by doctors as the best way to protect against measles, mumps, and rubella." tinyurl.com/8de6efh2
Stressed? Spending time in nature can reduce stress by calming the nervous system, and improving mood, while also promoting mental restoration through gentle attention and a sense of belonging. See more info in our bio.🔗 #MindfulnessForKids #TeachersTwitter #StressRelief
Can you think of 10 ways #Pets support mental health? Pets can significantly support mental health by providing companionship, reducing stress and anxiety, boosting mood, and encouraging physical activity, all while offering unconditional love and support. #MentalHealthMatters
Did you know vaping companies target teens, advertising vape products in sweet flavors that would appeal to them? Teens are now becoming addicted to nicotine in a whole new way. —@AshleyTreatment tinyurl.com/5et3xjt4 See more info in our bio🔗 #vaping #nicotine #addiction
If you're experiencing depression or emotional distress related to the political climate, or if you or someone you know is in crisis, please call or text 988, or chat online at 988lifeline.org @988Lifelineto connect with the 988 Suicide & Crisis Lifeline. #depression
Cyberbullying. What can you do? • Don’t respond to or forward messages. • Tell a trusted adult and ask for help. • Record occurrences. • Inform your cell phone providers. • Some cyberbullying is criminal. Inform law enforcement. See more info in our bio 🔗 #bullying
#California are you prepared for an earthquake? Preparations can consist of survival measures, preparation that will improve survival, or mitigating measures that seek to minimise the effect of an earthquake. Our thoughts are with victims and families of #MyanmarEarthquake
According to @CDCgov quitting vaping is likely similar to quitting smoking because both involve nicotine addiction and quitting may lead to withdrawal symptoms. Quitting use of all tobacco products is the best way to protect your health. cdc.gov/tobacco/e-ciga… #vaping
It's a Fact. According to @LungAssociation certain chemicals found in e-cigarette liquids, such as diacetyl, may increase the risk of developing scarring in the lungs. Popcorn Lung: A Dangerous Risk of Flavored E-Cigarettes lung.org/blog/popcorn-l… #DangersOfVaping #fact
Did you know deep breathing can help calm anxiety? Try slow, deep breaths in through the nose and out through the mouth, focusing on the sensation of the breath. See more info in our bio.🔗 #MindfulnessForKids #TeachersTwitter #StressBuster
Politics stressing you out? Here's some good advice: To cultivate a positive mindset, practice gratitude, focus on solutions, engage in self-care, and surround yourself with positive people, while challenging negative thoughts and embracing mindfulness. #mentalhealthcare
Kids and dirty hands are a common concern, but proper handwashing is crucial for preventing the spread of germs and illnesses. Encourage regular handwashing, especially before eating, after using the restroom, and after playing outside. See 🔗 in our bio. #infectionprevention
To stop the spread of germs, always cover your mouth and nose with a tissue when you cough or sneeze, then dispose of the tissue and wash your hands. If you don't have a tissue, cough or sneeze into your elbow or upper sleeve. #CoverYourSneeze #Infectionprevention
Concerned about becoming sick? To prevent illness, focus on hygiene (regular handwashing, covering coughs/sneezes), healthy habits (balanced diet, exercise, sleep), vaccinations, and avoiding contact with sick individuals. @CDCgov #HealthEducation #InfectionPrevention
Did you know vaping liquids, or "e-liquids," contain various potentially harmful substances, including nicotine, heavy metals, and chemicals like formaldehyde and diacetyl, which can cause health problems when inhaled. @LungAssociation @NLM_NIH #HealthEducation #facts
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