Magretha wang @trailinglace
South Africa Joined October 2009-
Tweets208
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Followers32
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Following311
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Likes424
Magretha wang retweeted
Bowhead whales, the 'jazz musicians' of the Arctic, sing many different songs dlvr.it/QNLPNL
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Live simply Dream big Be grateful Give love Laugh lots ....Happy… instagram.com/p/BadZlsNjQ1u/
Magretha wang retweeted
'Everything you need to know to get your home #recycling programme started': ow.ly/nUx030dtKhp by Builders Warehouse
Magretha wang retweeted
Verse by verse, whales learn songs like humans dlvr.it/PYKkLN
Magretha wang retweeted
Analysis of metabolomic patterns in thoroughbreds before and after exercise. dlvr.it/PXhnfN
Magretha wang retweeted
Fartlek, which means “speed play” in Swedish, teaches your body to recover quickly, no matter what level you’re at. triathlete.com/2015/01/traini…
Magretha wang retweeted
When you go search for honey, expect to be stung by Bees. Nothing great comes easy. #ificanyoucan👍 #tothetop☝#timetoplay. 📷DodoTrail
Magretha wang retweeted
Purpose is the reason you journey...passion is the fire that lights the way....yay for… instagram.com/p/BWy-V2yD7xe/
Magretha wang retweeted
Omega-3 fatty acids fight inflammation via cannabinoids dlvr.it/PWYQzB
Magretha wang retweeted
Stick it on your fridge, draw a picture of a drunk duck next to it and read it. trailrunnermag.com/training/trail… @MountainRoche thank you.
Magretha wang retweeted
Pangolins at huge risk as study shows dramatic increases in hunting across Central Africa dlvr.it/PWq3zM
Magretha wang retweeted
Trust God in trouble,when you don't understand it,when you uncomfortable,dare to believe that HE is in control & that he knows what's Best!
CRISPR-Cas9 Epigenome Editing Screen Reveals Regulatory Elements genomeweb.com/epigenetics-re…
Magretha wang retweeted
Today one of my best friends @leonrbaker was hit & killed by a taxi 💔💔💔 I urge all runners to wear identification & reflective gear. Be safe
Magretha wang retweeted
Seeing the colored light: Bee brains open way for better cameras dlvr.it/PRyfxl
I will sing, I will fly, I will chase the wind and touch the sky... #drakensberg #mountaintime… instagram.com/p/BWDWXTCDv7p/
Live every moment, laugh every day, love beyond words ❤️🌸 #drakensberg #myman #familytime… instagram.com/p/BWDVuM8j8qV/
Magretha wang retweeted
Segwati results & gallery of envy-inducing pics now up on our website. Update your profile pics, impress the family whatsapp group. Do it.
Rosa Dickinson-Deckow @DeckowRosa63735
5 Followers 291 Following Hello. I'm Joey. Hope you can follow me and become friends. https://t.co/jZ70DW5348
Reyshepeigh @reyshepeig39696
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Jennifer @Jennife79022891
65 Followers 3K Following 🌦💕 I'm Jеnnifеr!❗️ Herе is mу album аnd mу nude piсturе!)) Votе foг mе, рlease:💞 https://t.co/RmAPqC4vr8
novic kendrick @KendrickNovic
3 Followers 89 Following
Sam @sam_triathlon
3K Followers 4K Following Helping triathletes train smarter, be more effective & get better results! Check out my colleague Dan Golding's insane books for Tri beginners & mastering 70.3
Scott Page @iamscottpage
369K Followers 333K Following Musician, Technologist and Entrepreneur Saxophonist for Pink Floyd, Supertramp and Toto.
Healthmakers @healthmakers
275 Followers 901 Following South Africa's biggest Health Equipment Specialists. We provide all the information and products you need to live a healthy fulfilling life.
B'sorah Adventures @BsorahCamp
3K Followers 4K Following Luxury Tent Accommodation and Eco-Adventures in the heart of Magalies country!
Mark Wolff @wolffmark
4K Followers 2K Following Health, Physiology, Nutrition & Blood Chemistry Expert on a mission to help others live to 100 like a 20yr old. #HealthyLiving IG: @wolffmark
Susan Bennett @SiriouslySusan
1.6M Followers 1.3M Following Voice Actor, Singer, Keynote Speaker, and the Original voice of Siri. Representation by VOX, Inc., Los Angeles, https://t.co/NExfXtMoUL
Kalk Bay News @kalkbaynews
9K Followers 9K Following Dedicated to Kalk Bay and everything that is happening in our wonderful fishing village overlooking False Bay in the South Peninsula A special unique place
Brian Brushwood @shwood
1.4M Followers 674K Following Host of Discovery’s “Scam School” - Nat Geo’s “Hacking the System” - “Modern Rogue” on YouTube - and (my favorite) the podcast “World’s Greatest Con”
Lucky Miya @lucky216miya
1K Followers 531 Following Trail & Road runner, father, Team K-Way Gallopers, @kway_za @SauconySA
thefeminist @thefeministFBO
6 Followers 157 Following
Southern Drakensberg @SouthernDrak
2K Followers 1K Following Helpful info, where to stay and what to do all in one place. Plan your stay, view all the must-see places! #SouthernDrakensberg | Underberg | Himeville | Bulwer
John Rampton @johnrampton
1.1M Followers 527K Following 💡 Entrepreneur Magazine 💰 Top Marketing Leader ❤️ Founder 📆 @Calendar & 💲@Due 📈 Nations #1 Connector
Brenta Skyrace @brentaskyrace
105 Followers 410 Following 21 km 1900m+ The race through the wildest dolomites. 01 july 2018
Formfunc Studio @FormfuncStudio
235 Followers 433 Following Formfunc is the Southern Africa dealer-partner for Humanscale - creator of #QuickStandEco and other ergonomic office products for active living.
Jonathan Black @run_jonathan
3K Followers 2K Following Running + Coaching. Passionate about sports science and performance. "What would you attempt to do if you knew you could not fail?"
GLEN ILLING @GI_RTech
964 Followers 4K Following Founder Roslin Technologies: Bringing Research & Technology breakthroughs to Industry
Vivolicious Activewea... @veryvivolicious
737 Followers 2K Following ZERO-CHAFE. Leggings. Shorts. Sports Bra. Beautiful women's activewear. Made sustainably in Cape Town, South Africa. 10 years of LOCAL QUALITY. 2015 - 2025
Spur Sports @SpurSports
3K Followers 2K Following Spur Steak Ranches encouraging children and families to lead a happy, healthy, active lifestyle through our sponsorship of over 400 events #SpurSports
Wandi @Ma1D
2K Followers 2K Following ASICS FrontRunner @asics_za @ASICSFrontRunner #ASICSFrontRunnerZA #ASICSFrontRunner
Wildrunner @wildrunnerza
7K Followers 777 Following Running you wild since 2007, Wildrunner heartbeat is running and exploring African mountains and wild spaces on foot.
Carel @biginRSA
910 Followers 3K Following Crazyboy, Fear Factor SA Winner, Multisport Athlete, MC, Smile Foundation Ambassador and a Dutchman......
Pro Triathletes @pro_triathletes
399 Followers 2K Following Motivation // Humor // Repost Tag Your Pics: #Pro_Triathletes
David Russell Davies @DoubleDavo
1K Followers 4K Following
High Altitude Smoke @highaltitudesmk
674 Followers 4K Following A sustainably designed line of wooden smoking products. #smokeuncommon IG: @highaltitudesmoke
Jani van der Pol @janivdPol
22 Followers 85 Following
Nicola Taylor @NicsTay
45 Followers 68 Following Every day is an adventure as I discover more of His love and grace. And He keeps adding to my life: people, places and amazing opportunities.
Nic vd Westhuizen @NicWesthuizen
23 Followers 23 Following
Survivor_SA @Survivor_SA
38K Followers 192 Following The official Twitter account for #SurvivorSA 🔥🪨🌊 – Mondays to Thursdays at 18:00 on @MNet, @DStv channel 101.
National Department o... @DOAgov_ZA
44K Followers 1K Following Official X account for the National Department of Agriculture of the Republic of South Africa. 🇿🇦 Tel. 012 312 8280
Farmer's Weekly @FarmersWeeklySA
50K Followers 1K Following South Africa's oldest & most trusted agricultural magazine. Bringing you the latest news, in-depth analysis & farming success stories. #FarmersWeeklySA
Agri SA @AgriSA1904
33K Followers 60 Following Agri SA secures an inclusive and prosperous agriculture sector.
ARC South Africa 🇿... @ARCSouthAfrica
13K Followers 310 Following Official twitter account of the Agricultural Research Council in South Africa. RT’s are not endorsements. Please email - [email protected]
UK Science & Innovati... @UKSINet
12K Followers 457 Following This is not our active account. For the latest news please follow @FCDOResearch
Research Councils UK @research_uk
52K Followers 61 Following The official twitter feed of Research Councils UK (RCUK). #ResearchIsGreat
Newton Fund @NewtonFund
15K Followers 1K Following Official Twitter feed of the #NewtonFund. Building research & innovation partnerships with countries to support economic development & social welfare.
B'sorah Adventures @BsorahCamp
3K Followers 4K Following Luxury Tent Accommodation and Eco-Adventures in the heart of Magalies country!
movepretty @movepretty
1K Followers 781 Following a premium athleisure brand for active women. proudly south african. shop online: https://t.co/ez47Z3UEko | [email protected]
nuun South Africa @NuunHydrationsa
320 Followers 170 Following nuun is healthy hydration - our electrolyte enhanced drink tab is gluten free, dairy + soy free, safe for clean sport, and made from plant based ingredients
Drug Free Sport Inter... @Drug_Free_Sport
3K Followers 3K Following Drug Free Sport is the premier provider of sports drug testing and education services, working to ensure fair and safe sport. #drugfreesport
runthebergSA @runthebergSA
131 Followers 137 Following Trail Running event in the Northern Drakensberg mountains - #trailrunning #trailrun #mountainrunning #mountainrun #adventurerunning #extremerunning #drakensberg
Racing Madagascar® @racing_mada
497 Followers 564 Following Staged-Trail race of 150K in 6 days. Takes place in the North of Madagascar in July 2017. Qualifying for @UTMBMontBlanc #TrailRunning #mymadagascar
kilian jornet @kilianj
343K Followers 662 Following Mountain athlete, NNormal co-founder & activist protecting the places that shaped me.
Brian Brushwood @shwood
1.4M Followers 674K Following Host of Discovery’s “Scam School” - Nat Geo’s “Hacking the System” - “Modern Rogue” on YouTube - and (my favorite) the podcast “World’s Greatest Con”
Recover4You @Recover4YouSA
137 Followers 510 Following Recover4You is a leading edge dynamic compression device for rapid recovery, peak performance and rapid rehabilitation for athletes, diabetics, DVT and injury.
Southern Drakensberg @SouthernDrak
2K Followers 1K Following Helpful info, where to stay and what to do all in one place. Plan your stay, view all the must-see places! #SouthernDrakensberg | Underberg | Himeville | Bulwer
Pierre Jacobs @FS_Pierre
449 Followers 208 Following Head of Financial Services - BDO South Africa; Banking and Asset Management, Credit and Stockbroking
Western States 100 @wser
67K Followers 106 Following The Western States ® 100-Mile Endurance Run is the world’s oldest 100-mile trail race. Presented by HOKA.
Timothy Allen Olson @timmyolson_run
33K Followers 728 Following Mountain Runner for @adidas Inspiration from @RunMindful
The North Face SA @thenorthfaceSA
2K Followers 765 Following A calling to greater challenges and bigger dreams, this spirit lies at our core | #neverstopexploring
Buff® South Africa @Buff_ZA
1K Followers 349 Following Buff® headwear features unique functionality from neck warmer to cap, headband to balaclava, it’s your ultimate in stylish multi-functional accessory.
PufferTrailRun @PufferTrailRun
734 Followers 133 Following
Sani Stagger @SaniStagger
251 Followers 13 Following Sani Stagger 42.2km Marathon / 21.1km Down Run and Stagger Trail 38km / 21km
tanith maxwell @tanithmaxwell
1K Followers 566 Following Olympian Marathon(2012), IAAF 42.2km(2007/9/11/13/15) CommGames2006, All Africa2007,IAU 50Km2019. OMTOM56K, 2015🥉2016🥈2017🥉2018(4th). Comrades2018 Gold(4th)
Born 2 Run A.C. @Born2RunJHB
1K Followers 233 Following Road Running Club focused on #chasingdreams - taking runners from #good2great no matter their starting point. #makingadifference #beyourbest
CAPESTORM @capestorm_za
3K Followers 586 Following We are an outdoor inspired brand that is passionate about creating apparel and gear that enables you to #STEPOUTSIDE
First Ascent South Af... @firstascentSA
5K Followers 937 Following South Africa's favourite performance-tested outdoor gear and apparel. Since 1989. Shop online: https://t.co/adAEoIRW2s. Delivery nationwide.
FNB South Africa @FNBSA
431K Followers 140 Following We're helping you change the things that matter to you, your family and your business. #LoveFNB First National Bank is a division of FirstRand Bank Limited.
PUMA South Africa @PUMASouthAfrica
128K Followers 989 Following Since 1948, PUMA has changed the game with speed, spontaneity, and performance innovation. Get a behind the scenes look at all things #GoWild
Sportsmans Warehouse @SportsmansW
10K Followers 3K Following Southern Africa's Biggest Sports Equipment and Sportswear Warehouse! Great Deals on Sports, Footwear & Outdoor Gear. Shop Online or In-Store Now.
Azores Trail Run @AzoresTrailRun
598 Followers 122 Following Trail Running Events in the Azores Islands since 2012
Endurocad @Endurocad
3K Followers 847 Following NGO providing South African athletes an opportunity to improve their times, make a living from their talent & build a brand for life after sport
RunPro @RunProZA
28 Followers 67 Following RunPro is an educational platform for all Health & fitness professionals, people with a passion for running and every kind of sport enthusiast.
Carly Fields @carlyonradio
10K Followers 381 Following
947 @947
463K Followers 3K Following 94.7FM | Stream on Primedia+ App or https://t.co/3GRowYrAKF | DStv Audio Channel 879
Cadence Nutrition™ @OptimumCadence
3K Followers 255 Following A complete product spectrum of the purest, scientifically validated ingredients for rapid & sustained energy delivery, hydration & recovery #NoHypeJustScience
Lucky Miya @lucky216miya
1K Followers 531 Following Trail & Road runner, father, Team K-Way Gallopers, @kway_za @SauconySA
Givemore Mudzinganyam... @Givemorerun
3K Followers 573 Following Two Oceans Champ🏆 42km 2hr 14mins PumA South Africa ENTSIKA AC.
Stuart Marais @stuartmarais
2K Followers 1K Following I can do all things through Him who gives me strength.
XTERRA South Africa @XTERRASA
5K Followers 1K Following 🇿🇦 South Africa's Premier Off-Road Triathlon 🗓 28 February 2026 📍Elgin Grabouw Sports Club ENTER HERE 👇🏻 https://t.co/3TrPrmvTUI #XTERRASA
ButtaNutt @Buttanutter
2K Followers 445 Following Creating foods that we love completely. For 'skip the bread, spoon the jar' moments visit https://t.co/ydwiZ3a3K2
Sabina Leonelli @SabinaLeonelli
8K Followers 5K Following empirical philosopher of science | director Egenis | editor @HPLSjournal | https://t.co/YaT1TXPyti @StudiesOpen | https://t.co/dEp4PYMYo3
o'natural @onaturalsa
509 Followers 529 Following Passionate about making snacks that are #RidiculouslyGoodForYou. The original raw-superfood snack company in SA. Proudly #KeepingItReal since 2007.
Rawlicious @RawliciousTribe
2K Followers 978 Following #Raw & #superfood brand in #CapeTown #SouthAfrica -daily #RawTips. Online shop: http://t.co/FF6IIHw7RS FB page: http://t.co/GmYE40oqqD
SoaringFreeSuperfood @SoaringFreeSA
215 Followers 953 Following
Expedition Africa Adv... @expafrica
2K Followers 712 Following Creators of Adventure Racing in Africa & globally #adventuretourism #sport #tourism #travel #adventureracing #MTB #KAYAK #NAVIGATE #TREK #arworldseries
Merrell Adv Addicts @merrelladvadd
667 Followers 36 Following Merrell Adventure Addicts is an outdoor multisport team of Adventurers. OUT.PERFORM
MyRoadLessTravelled @mylesstravelled
172 Followers 401 Following Nina Durieux nee Furness started My Road Less Travelled aiming to uplift athletes from under-privileged backgrounds.Trends for United States
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