Train McCarthy @train_mccarthy
Brazilian Jiu Jitsu Black Belt Under Gabriel "Napão" Gonzaga & Cinematographer grapplershaven.com/shop Boston, Massachusetts Joined January 2017-
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Master the art of leverage! 🥋🔥 Gabriel Gonzaga demonstrates a grip-based takedown that lifts & off-balances opponents for a dominant finish. Perfect for BJJ, No-Gi & MMA! 💡 Save & drill this! #BJJ #Takedown #WrestlingForBJJ #Grappling #GabrielGonzaga #TrainMcCarthy
🥋 Secure the tap with the Cross Choke from Mount! 🔥 Gabriel Gonzaga breaks down this high-percentage Gi submission, showing how to control, grip, and finish with precision. 💡 A must-know technique for all levels! ❤️ Like & RT! #BJJ #JiuJitsu #CrossChoke #Grappling
🔥 Master the One-Handed Tai Otoshi! 🥋 Judo black belt Roger Mazzella breaks down this powerful throw—perfect for Judo, BJJ & MMA! 📌 Save & drill this! #Judo #TaiOtoshi #Grappling #BJJ #MMA #CombatSports
🔥 Escape Turtle & Take Control! 🥋 Stuck in turtle? Evan Katsoudas, Squared BJJ black belt under Gabriel Gonzaga, shows how to escape → half guard → dominate! 💡 Must-know for Gi, No-Gi & MMA! ❤️ Like & RT! #BJJ #JiuJitsu #Grappling #MMA #TrainMcCarthy #HalfGuard
🔥 Sneaky Armbar from Side Control! 🥋 Most attack the near-side arm, but this opposite-side armbar catches opponents off guard & gets the tap FAST! ⚡ ✅ Trap the arm ✅ Stop escapes ✅ Secure the finish 💡 Add this to your game & start surprising opponents! ❤️ Like & RT!
Gabriel Gonzaga’s Epic Victory: IBJJF Black Belt Match Submission | Lape... youtu.be/4sxdphoxiwU?si… via @YouTube
Heavyweight BJJ Training: Brown Belt vs. White Belt Showdown at Squared ... youtu.be/AiZAR3Kdkpk?si… via @YouTube
McCarthy's Vegas Showdown: IBJJF Championship Fights & City Lights youtu.be/cFmzQAyey-g?si… via @YouTube
🌪️ Master the Hip Toss Takedown with Gonzaga! youtube.com/shorts/iD7JQLB… via @YouTube
🔒 Gonzaga's S-Mount Armbar Tutorial: BJJ Mastery! youtu.be/D7tCDdvysy8?si… via @YouTube
💥 Gonzaga's Quick Snap Down Takedown Mastery! youtube.com/shorts/wMpU-lt… via @YouTube
✨ Perfect Your Arm Drag with Katsoudas youtube.com/shorts/R5yd0qA… via @YouTube
🔥 Elevate your takedown game with Gabriel Gonzaga’s expert single leg takedown tutorial! Perfect your technique with this powerful move. 🥋 Watch now and explore more at grapplershaven.com/shop #SingleLegTakedown #BJJLife #GrapplingTechniques #GrapplersHaven 🌟
Intensity Unleashed: Dasilva vs Pinel at Top Level Pro Grappling youtu.be/KDhy8K45mG0?si… via @YouTube
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